{"id":6812,"date":"2012-02-14T00:25:15","date_gmt":"2012-02-14T00:25:15","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=6812"},"modified":"2012-02-14T00:25:15","modified_gmt":"2012-02-14T00:25:15","slug":"sum-eftir-anni-hja-bjork","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=6812","title":{"rendered":"Sum eftir \u00e1nni hj\u00e1 Bj\u00f8rk"},"content":{"rendered":"

Fyri bara tveimum vikum s\u00ed\u00f0ani eydna\u00f0ist Bj\u00f8rk Herup Olsen at koma undir 10 minuttir \u00e1 3.000 metrum sum fyrsta f\u00f8royska kvinna, og harvi\u00f0 eisini b\u00f8ta um s\u00edtt gamla met fr\u00e1 2010. Og n\u00fa hevur hon so aftur runni\u00f0 eina megnart\u00ed\u00f0 \u00e1 5.000 metrum. Hetta hendi \u00e1 einari stevnu \u00ed Ohio, har Bj\u00f8rk kom heilt ni\u00f0ur \u00e1 17.12,75 min. Hetta er ein betran av hennara egna f\u00f8royska innandurameti upp\u00e1 ein minutt og 23 sek! T\u00ed\u00f0in er eisini v\u00e6l skj\u00f3tari enn uttandurameti\u00f0, sum hon setti t\u00e1 hon vann silvur \u00e1 oyggjaleikunum seinasta summar. T\u00e1 rann hon 17.40,34 min, so talan er her\u00a0 um eina munandi betring.<\/p>\n

Hendan renningin hj\u00e1 Bj\u00f8rk leygardagin m\u00e1 metast at vera hennara sterkasta nakrant\u00ed\u00f0. \u00cd \u00f8llum f\u00f8rum, um hugt ver\u00f0ur eftir IAAF stigunum. T\u00ed\u00f0in hj\u00e1 henni gevur henni heili 940 stig, og er ta\u00f0 1 (!) meira, enn hon fekk tann dagin hon fekk studentsh\u00fagvuna \u00e1 h\u00f8vdi\u00f0, t\u00e1 hon \u00e1 sumri 2010\u00a0bleiv floygd pisa og vann FM \u00e1 10 km vi\u00f0 36.18 min.<\/p>\n

At renna mi\u00f0- og langteinar innandura ver\u00f0ur vanliga mett at vera tyngri enn at renna uttandura. T\u00edskil gevur ein sl\u00edk\u00a0innandurarenning fleiri stig, enn um runni\u00f0 var\u00f0 uttandura. Sama stigatal uttandura svarar til eitt avrik\u00a0upp\u00e1 17.01 min fyri teir 5.000 metrarnar.\u00a0Sj\u00e1lv\u00a0merkir Bj\u00f8rk, at ta\u00f0 fer at bera til at betra t\u00ed\u00f0ina naka\u00f0 afturat. So n\u00fa ver\u00f0ur spennandi, um\u00a0ikki vit skj\u00f3tt f\u00e1a fyrsta f\u00f8roying undir 17 minuttir.<\/p>\n

Vanliga plagar Bj\u00f8rk at seta fleiri met\u00a0upp\u00e1 stutta t\u00ed\u00f0, t\u00e1 hon er farin \u00ed gongd. So spennandi ver\u00f0ur at fylgja henni komandi t\u00ed\u00f0ina, og vit ynskja henni g\u00f3\u00f0a eydnu vi\u00f0 komandi kappingum!<\/p>\n

\"
\nHart arbei\u00f0i l\u00f8nar seg. Hendan myndin er tikin \u00e1\u00a0 \u00d3lavs\u00f8ku 2003 t\u00e1 Bj\u00f8rk vann gentur 11-13 \u00e1r. S\u00ed\u00f0ani hevur Bj\u00f8rk runni\u00f0 so gott sum hv\u00f8rja kapping hon hevur havt m\u00f8guleika til.\u00a0 \u00c1 skamlinum standa eisini Jenny Svabo, (t.v.) sum eisini var \u00e1 ungd\u00f3mslandsli\u00f0num \u00ed 2004 og Maria Holm Lund, Ribe, sum er d\u00f3ttur Borgarhj\u00f8rt Holm. \u00cd bakgrundini s\u00edggjast m.a. Bragdavenjarin J\u00f3gvan Glerfoss, og ein sn\u00f8ggur Biggi, kl\u00e1rur at fara \u00ed dans \u00e1 \u00d3lavs\u00f8ku. J\u00fa j\u00fa. Mangt er. <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Fyri bara tveimum vikum s\u00ed\u00f0ani eydna\u00f0ist Bj\u00f8rk Herup Olsen at koma undir 10 minuttir \u00e1 3.000 metrum sum fyrsta f\u00f8royska kvinna, og harvi\u00f0 eisini b\u00f8ta um s\u00edtt gamla met fr\u00e1 2010. Og n\u00fa hevur hon so aftur runni\u00f0 eina megnart\u00ed\u00f0 \u00e1 5.000 metrum. Hetta hendi \u00e1 einari stevnu \u00ed Ohio, har Bj\u00f8rk kom heilt ni\u00f0ur […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-6812","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6812"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6812\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}