{"id":6830,"date":"2012-03-06T15:22:54","date_gmt":"2012-03-06T15:22:54","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=6830"},"modified":"2012-03-06T15:22:54","modified_gmt":"2012-03-06T15:22:54","slug":"marnar-vann-dm-a-baedi-1-500-m-og-3-000-m","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=6830","title":{"rendered":"Marnar vann DM \u00e1 b\u00e6\u00f0i 1.500 m og 3.000 m"},"content":{"rendered":"

So gj\u00f8rdu tey ta\u00f0 aftur! Okkara fram\u00farskarandi ungd\u00f3mur. 2 gull, 2 silvur og eina bronsu\u00a0\u00ed kapping um \u00a0danska innandurameistaraskapin fyri ung. Fimta \u00e1ri\u00f0 \u00e1 ra\u00f0 hava f\u00f8royskir \u00ed\u00f0karar veri\u00f0 ni\u00f0ri til DMU innadura. Og aftur \u00ed \u00e1r – eins og \u00f8ll hini \u00e1rini – \u00a0eru vit komin heim vi\u00f0 gulli og kosin DM-vinnarar. Treysti hev\u00f0i sent Rebekku Fugl\u00f8 og Marnar Djurhuus avsta\u00f0, og Bragdi\u00f0 hev\u00f0i sent R\u00fana Seloy.<\/p>\n

\u00cd fj\u00f8r var ta\u00f0 Rebekku Fugl\u00f8 flestar v\u00f3nir v\u00f3ru settar \u00e1, og gj\u00f8rdist hon eisini tv\u00edfaldur danmarksmeistari t\u00e1. \u00cd \u00e1r var ta\u00f0 so Marnar Djurhuus, sum eftir tilmeldingart\u00ed\u00f0unum at d\u00f8ma, hev\u00f0i g\u00f3\u00f0an m\u00f8guleika at vinna gull \u00ed b\u00e1\u00f0um kappingunum, hann skuldi luttaka \u00ed.<\/p>\n

\"\"
\nSolei\u00f0is gekk ta\u00f0 fyrstu 2.800 metrarnar, Marnar vi\u00f0 Rasmusi \u00ed h\u00f8lunum<\/em><\/p>\n

Fyrra dagin runnu teir 3.000 metrar. Lagt var upp til ein spennandi tv\u00eddyst millum Marnar og Rasmus Linderoth \u00far \u00c5rhus. Teir h\u00f8vdu b\u00e1\u00f0ir somu tilmeldingart\u00ed\u00f0, 8,57\u00a0min.\u00a0Ta\u00f0 var\u00a0Marnar, sum setti tempo \u00e1 allan vegin vi\u00f0\u00a0Rasmusi beint \u00ed h\u00f8lunum.\u00a0Marnar hev\u00f0i ilt vi\u00f0\u00a0at anda turru luftina \u00ed h\u00f8llini, og umfarst\u00ed\u00f0irnar blivu eitt sindur seinni enn \u00e6tla\u00f0. T\u00e1 teir f\u00f3ru \u00fat \u00e1 seinasta umfar, f\u00f3r Rasmus fram um Marnar, og \u00e6tla\u00f0i at renna fr\u00e1 honum. Men Marnar fylgdi vi\u00f0 eina l\u00f8tu, og so hamra\u00f0i hann spitaran \u00ed botn, og setti danan upp\u00e1 pl\u00e1ss vi\u00f0 tveimum sekundum seinastu 100 metrarnar. T\u00ed\u00f0in gj\u00f8rdist ikki so g\u00f3\u00f0 sum fyri einum \u00e1ri s\u00ed\u00f0ani, men vi\u00f0 9.00,47 var fyrsta gullhei\u00f0ursmerki\u00f0 \u00ed skj\u00e1ttuni.<\/p>\n

\"\"\u00a0\"\"
\nRasmus fer framum \u00e1 seinasta umfari…<\/em><\/p>\n

\"\"\u00a0\"\"
\n…men Marnar svarar aftur vi\u00f0 einum rimmar spurti og vinnur trygt<\/em><\/p>\n

\"\"\u00a0\"\"
\nT\u00ed\u00f0irnar \u00e1 3.000m. \u00c1 skamlinum f.v.: Rasmus T. Linderoth, Marnar og Fredrik T. Kapper<\/em><\/p>\n

Dagin eftir var 1.500 m \u00e1 skr\u00e1nni. Eisini her var Marnar favorittur, uppskriftin var hin sama. Ta\u00f0 var Marnar, sum kontrollera\u00f0i fer\u00f0ina, me\u00f0an hinir\u00a0royndu at hanga vi\u00f0. Men t\u00e1 ta\u00f0 kemur til endaspurtin, er ta\u00f0 eingin, sum stendur\u00a0Marnari kurl. Sum ein annar Petter Northug spurta\u00f0i hann seg r\u00e6ttiliga trygt til enn eitt gullhei\u00f0ursmerki. T\u00ed\u00f0in hj\u00e1 honum\u00a0 4.17,21 er ikki hansara besta. Frammanundan var\u00f0 annars sp\u00e1tt, at hann hev\u00f0i g\u00f3\u00f0ar m\u00f8guleikar at taka f\u00f8roysku innandurametini hj\u00e1 Boga\u00a0Lenvig\u00a0\u00e1 b\u00e1\u00f0um teinunum, men turra luftin og taktiska renningin gj\u00f8rdu, at\u00a0ta\u00f0 m\u00e1\u00a0b\u00ed\u00f0a eitt sindur enn.<\/p>\n

\"\"
\nSolei\u00f0is gingu fyrstu 1.300 metrarnar \u00ed 1.500m vi\u00f0 Marnari \u00e1 odda<\/em><\/p>\n

\"\"\u00a0\"\"
\nEin dani royndi seg seinastu 200m, men enn einafer\u00f0 v\u00edsti Marnar s\u00edna spurtstyrki<\/em><\/p>\n

\"\"\u00a0\"\"
\nT\u00ed\u00f0irnar \u00e1 1.500m. \u00c1 skamlinum f.v.: Kristian U. Hansen, Marnar og Viktor Rasmussen<\/em><\/p>\n

Rebekka Fugl\u00f8, sum vann DM \u00e1 800 og 1.500 b\u00e6\u00f0i innan- og uttandura \u00ed fj\u00f8r, kappa\u00f0ist hesafer\u00f0 heldur \u00e1 1.500 og 3.000 metrum. Og sera v\u00e6l gekst hj\u00e1 henni. \u00c1 3.000 metrum fyrra dagin l\u00e1 hon og toga\u00f0ist um pl\u00e1ssini fr\u00e1 tvey til f\u00fdra. Seinastu umf\u00f8rini setti hon hinar av og rann seg til eitt trygt silvurmerki – bert sm\u00e1 4 sekund eftir vinnaran! T\u00ed\u00f0in hj\u00e1 Rebekku gj\u00f8rdist 10.36,42 min.<\/p>\n

\"\"
\nRebekka var sera v\u00e6l n\u00f8gd vi\u00f0 s\u00edn fyrsta 3.000m<\/em><\/p>\n

\"\"\u00a0\"\"
\n3.000m ver\u00f0ur settur \u00ed gongd og skj\u00f3tt var Caroline Christiansen greitt \u00e1 odda<\/em><\/p>\n

\"\"\u00a0\"\"
\nRebekka hevur lagt seg \u00e1 2.pl\u00e1ss og sett sera g\u00f3\u00f0a endaspurtin inn. \u00c1 skamlinum f.v. Rebekka, Caroline Christiansen og Anna B. Mikkelsen<\/em><\/p>\n

\u00c1 1.500 metrum sunnudagin skuldi hon renna m\u00f3ti n\u00f8krum sera skj\u00f3tum og talentfullum gentum. Rebekka kl\u00e1ra\u00f0i so d\u00e1nt at fylgja teimum, men l\u00e1 nakrar metrar aftanfyri.\u00a0 \u00c1 seinasta umfarinum byrjar hon so at n\u00e6rkast teimum trimum \u00ed oddinum. Rennur so heilt upp til t\u00e6r, og eisini fram um t\u00e6r. T\u00e6r koma t\u00e1 allar f\u00fdra spurtand m\u00f3ti m\u00e1linum. Rebekka hevur t\u00edverri br\u00fakt ov n\u00f3gvar kreftir at koma upp, men megnar kortini at vinna ta einu, og solei\u00f0is eisini bronsumerki\u00f0. Sera sterkt runni\u00f0. Men hev\u00f0i hon kanska b\u00ed\u00f0a\u00f0 eitt l\u00edti\u00f0 sindur afturat vi\u00f0 spurtinum, hev\u00f0i hon kanska komi\u00f0 enn longur fram. Ikki s\u00f8rt at Rebekka i\u00f0ra\u00f0i seg eitt sindur aftan\u00e1. Men t\u00ed\u00f0in var sera g\u00f3\u00f0! 4.43,28 uttan servenjing bo\u00f0ar fr\u00e1 g\u00f3\u00f0um \u00ed summar.<\/p>\n

\"\"
\nSo t\u00e6ttar v\u00f3ru t\u00e6r t\u00e1 t\u00e6r f\u00f3ru um m\u00e1lstrikuna \u00ed\u00a01.500m<\/em><\/p>\n

\"\"\u00a0\"\"
\nRebekka leg\u00f0i skilagott \u00fat. 2 umf\u00f8r resta og hon setir fer\u00f0 \u00e1…<\/em><\/p>\n

\"\"\u00a0\"\"
\n…og f\u00e6r t\u00e6r aftur \u00e1\u00f0renn seinasta umfar.\u00a0\u00c1 skamlinum f.v.: Marie M\u00f8rch, Josefine Rytter og Rebekka\u00a0 <\/em><\/p>\n

R\u00fani Seloy vann DM-gull innandura \u00e1 800 metrum b\u00e6\u00f0i \u00ed 2009 og 2010. \u00cd fj\u00f8r var hann n\u00fdliga komin fyri seg eftir ska\u00f0a, og var t\u00ed ikki vi\u00f0. Aftur \u00ed \u00e1r var R\u00fani millum favorittarnar at kappast um hei\u00f0ursmerkini. Taktikkurin var grei\u00f0ur. Ta\u00f0 skuldi rennast hart fr\u00e1 byrjan. Hann leg\u00f0i seg fremst beinanvegin, og koyrdi hart \u00e1. T\u00e1 eitt umfar var eftir, var bert favoritturin Mihn Kyun Cho, sum fylgdi R\u00fana. T\u00e1 umlei\u00f0 150 metrar v\u00f3ru eftir, f\u00f3r hann framvi\u00f0 R\u00fana, sum t\u00f3 kom \u00e1 m\u00e1l til silvurmerki og\u00a0vi\u00f0 n\u00fdggjum f\u00f8royskum meti, sum n\u00fa er 1.58,58 min.\u00a0Sera sterk renning hj\u00e1 R\u00fana!<\/p>\n

\"\"
\nR\u00fani sum vit kenna hann – \u00ed oddinum. Mihn Kyun Cho og Frederik Furstenberg elta hann<\/em><\/p>\n

\"\"\u00a0\"\"
\nMihn setti ein rimmar spurt inn og vann. F\u00f8royska meti\u00f0 er n\u00fa 1.58,58!
\n<\/em>
\n\"\"\u00a0\"\"
\n\u00c1 skamlinum f.v. R\u00fani, Mihn Kyun Cho og Frederik Furstenberg. J\u00f3gvan K. Glerfoss var sera v\u00e6l n\u00f8gdur vi\u00f0 800m hj\u00e1 R\u00fana<\/em><\/p>\n

Sunnudagin rann R\u00fani so 400 metrar. Her var hann komin \u00ed tann sterkasta ri\u00f0ilin, og ta\u00f0 kom eisini at \u00f3r\u00f3gva renningina hj\u00e1 R\u00fana. Hann fylgdi r\u00edmiliga v\u00e6l vi\u00f0 fyrstu 200 metrarnar, men byrja\u00f0i so at dragna. Seinastu metrarnar \u00e1\u00f0renn m\u00e1li\u00f0 st\u00edvna\u00f0i hann naka\u00f0, men kom kortini heim vi\u00f0 54,97 sek og samla\u00f0 nr. 7.<\/p>\n

\"\"
\nR\u00fani spennir avsta\u00f0 \u00ed besta ri\u00f0linum \u00e1 400m<\/em><\/p>\n

Tv\u00e6r gull, tv\u00e6r silvur, ein bronsa og eitt f\u00f8royskt met til eitt danskt meistaraskap \u00e1 vetrart\u00ed\u00f0 er n\u00f3gv n\u00f3gv meira, enn roknast kann vi\u00f0. Og sl\u00edkum \u00farslitum eru\u00a0okkara ungu n\u00fa\u00a0komin heim vi\u00f0\u00a0\u00e1 hv\u00f8rjum \u00e1ri s\u00ed\u00f0ani 2008, t\u00e1 Bj\u00f8rk \u00e1 fyrsta sinni f\u00f3r til DMU. Hjartaliga tillukku vi\u00f0 teimum fr\u00e1l\u00edku \u00farslitunum!<\/p>\n

\"\"
\nGutti var sum vera man, sera v\u00e6l n\u00f8gdur vi\u00f0 avrikini hj\u00e1 Marnari og Rebekku<\/em><\/p>\n

(Myndir: Gutti)<\/p>\n

Fleiri myndir eru at finna \u00ed myndasavninum hj\u00e1 Treysti.<\/p>\n","protected":false},"excerpt":{"rendered":"

So gj\u00f8rdu tey ta\u00f0 aftur! Okkara fram\u00farskarandi ungd\u00f3mur. 2 gull, 2 silvur og eina bronsu\u00a0\u00ed kapping um \u00a0danska innandurameistaraskapin fyri ung. Fimta \u00e1ri\u00f0 \u00e1 ra\u00f0 hava f\u00f8royskir \u00ed\u00f0karar veri\u00f0 ni\u00f0ri til DMU innadura. Og aftur \u00ed \u00e1r – eins og \u00f8ll hini \u00e1rini – \u00a0eru vit komin heim vi\u00f0 gulli og kosin DM-vinnarar. Treysti hev\u00f0i […]<\/p>\n","protected":false},"author":1,"featured_media":6831,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-6830","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/google\/d756b5b41cc2fa45.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6830"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6830\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/6831"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}