\u00cd apr\u00edl skipar \u00cdSF fyri tveimum venjaraskei\u00f0um \u00ed \u00fatb\u00fagvingarskipanini hj\u00e1 danska \u00edtr\u00f3ttarsambandinum, DIF. Hesi b\u00e6\u00f0i skei\u00f0ini eru fyrri og seinni partur av t\u00ed teir kalla Tr\u00e6ner 1. Hesi b\u00e6\u00f0i skei\u00f0ini, sum eru afturvendandi hj\u00e1 \u00cdSF, kunnu eisini n\u00f8kta ein part av venjara\u00fatb\u00fagvingini hj\u00e1 Svenska Friidrottsforbundet, sum F\u00cdF samstarvar vi\u00f0.<\/p>\n
Skei\u00f0 fyri venjarum hj\u00e1 b\u00f8rnum og ungum Skei\u00f0 um \u00edtr\u00f3tt, venjing og ska\u00f0ar Nakrir venjarar \u00ed fel\u00f8gunum undir F\u00cdF hava veri\u00f0 \u00edgj\u00f8gnum hesi b\u00e6\u00f0i skei\u00f0ini, men v\u00f3nin er sj\u00e1lvandi at enn fleiri taka av tilbo\u00f0num. F\u00cdF vil t\u00ed gjalda fyri skei\u00f0slutt\u00f8kuna hj\u00e1 okkara umbo\u00f0um.<\/p>\n","protected":false},"excerpt":{"rendered":" \u00cd apr\u00edl skipar \u00cdSF fyri tveimum venjaraskei\u00f0um \u00ed \u00fatb\u00fagvingarskipanini hj\u00e1 danska \u00edtr\u00f3ttarsambandinum, DIF. Hesi b\u00e6\u00f0i skei\u00f0ini eru fyrri og seinni partur av t\u00ed teir kalla Tr\u00e6ner 1. Hesi b\u00e6\u00f0i skei\u00f0ini, sum eru afturvendandi hj\u00e1 \u00cdSF, kunnu eisini n\u00f8kta ein part av venjara\u00fatb\u00fagvingini hj\u00e1 Svenska Friidrottsforbundet, sum F\u00cdF samstarvar vi\u00f0. Skei\u00f0 fyri venjarum hj\u00e1 b\u00f8rnum og […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-6836","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6836"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6836\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n<\/strong>M\u00e1lb\u00f3lkurin til hetta skei\u00f0i\u00f0 er venjarar, hj\u00e1lparf\u00f3lk og lei\u00f0arar hj\u00e1 b\u00f8rnum og ungum. Skei\u00f0i\u00f0 ver\u00f0ur fr\u00edggjakv\u00f8ldi\u00f0 og leygardagin 13. og 14 apr\u00edl. Fr\u00edggjakv\u00f8ldi\u00f0 fr\u00e1 18-22 og leygardagin fr\u00e1 9-17. Evnini eru \u00edtr\u00f3ttarn\u00e1msfr\u00f8\u00f0i, \u00edtr\u00f3ttarumhv\u00f8rvi, menning hj\u00e1 b\u00f8rnum, venjing, trygd og \u00e1byrgd og etikkur og moralur. N\u00f3gv meira er at lesa um hetta skei\u00f0i\u00f0 \u00e1 hesi sl\u00f3\u00f0ini hj\u00e1 \u00cdSF http:\/\/www.isf.fo\/?p=2259<\/a><\/p>\n
\n<\/strong>M\u00e1lb\u00f3lkurin til hetta skei\u00f0i\u00f0 er venjarar, hj\u00e1lparar, lei\u00f0arar og \u00edtr\u00f3ttarf\u00f3lk. Fyri at luttaka \u00e1 hesum skei\u00f0inum, skulu luttarar fyrst hava tiki\u00f0 skei\u00f0i\u00f0 fyri b\u00f8rn og ung. Hetta skei\u00f0i\u00f0 sn\u00fdr seg um grundleggjandi vitan um venjing og fysiologi. Um ska\u00f0ar og hvussu hesir kunnu fyribyrgjast og um hvussu venjast kann eftir ska\u00f0a. Hetta skei\u00f0i\u00f0 ver\u00f0ur fr\u00edggjakv\u00f8ldi\u00f0 27.\u00a0apr\u00edl fr\u00e1 18-22\u00a0og heldur fram leygardagin fr\u00e1 9-17. \u00a0N\u00f3gv meira um hetta skei\u00f0i\u00f0 kann lesast her: http:\/\/www.isf.fo\/?p=2246<\/a><\/p>\n