{"id":6914,"date":"2012-07-18T14:32:38","date_gmt":"2012-07-18T14:32:38","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=6914"},"modified":"2012-07-18T14:32:38","modified_gmt":"2012-07-18T14:32:38","slug":"fm-vaksin-2012-tilmeldingarfreistin-longd","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=6914","title":{"rendered":"FM Vaksin 2012 – Leygar- og sunnudagin kl. 13 – 16"},"content":{"rendered":"

Freistin at melda til FM fyri vaksin er \u00fatsett til h\u00f3sdagin \u00e1 middegi.<\/p>\n

Kappast ver\u00f0ur leygardagin og sunnudagin, b\u00e1\u00f0ar dagarnar fr\u00e1 kl. 13.00 til umlei\u00f0 16.00<\/strong>. T\u00ed\u00f0ar\u00e6tlan og startlistar\u00a0koma her \u00e1 s\u00ed\u00f0una fr\u00edggjakv\u00f8ldi\u00f0.<\/p>\n

Til bo\u00f0renningarnar eru gj\u00f8rd undant\u00f8k \u00ed aldrinum. Ta\u00f0 ber n\u00fa til hj\u00e1 fel\u00f8gunum at manna eitt li\u00f0, har \u00ed\u00f0kari\/ar eisini kunnu ver\u00f0a f\u00f8ddir \u00ed 1998 og 99. Men ta\u00f0 ber bert til at hava yngri luttakarar \u00e1 EINUM li\u00f0i. Hetta fyri at fel\u00f8gini kunnu\u00a0manna so sterkt 1. li\u00f0 sum gj\u00f8rligt.<\/p>\n

\u00cd h\u00e6ddarlop ver\u00f0a hesar h\u00e6ddir:
\nMenn: 140 – 145 – 150 – 155 – 160 – 165 – 170 – 175 – 180 – 185 – 190
\nKvinnur: 120 – 125 – 130 – 135 – 138 – 141 – 144 –<\/p>\n

\u00cd teknisku greinunum eru tr\u00edggjar royndir til hv\u00f8nn \u00ed\u00f0kara. Eftir tey fyrstu tr\u00fd umf\u00f8rini ver\u00f0ur st\u00f8\u00f0an gj\u00f8rd upp, og seks tey bestu koma \u00ed finaluna, har tey f\u00e1a tr\u00edggjar royndir afturat. \u00cd finaluni ver\u00f0ur ra\u00f0fylgjan broytt, solei\u00f0is at ta\u00f0 er nummar seks, sum byrjar, og nummar eitt sum endar.<\/p>\n

Kappingin er opin fyri \u00f8llum, sum hava \u00e1huga at vera vi\u00f0.<\/p>\n

Fleiri uppl\u00fdsingar um FM Vaksin s\u00edggjast \u00e1 fors\u00ed\u00f0uni \u00e1 h\u00f8gra bredda.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Freistin at melda til FM fyri vaksin er \u00fatsett til h\u00f3sdagin \u00e1 middegi. Kappast ver\u00f0ur leygardagin og sunnudagin, b\u00e1\u00f0ar dagarnar fr\u00e1 kl. 13.00 til umlei\u00f0 16.00. T\u00ed\u00f0ar\u00e6tlan og startlistar\u00a0koma her \u00e1 s\u00ed\u00f0una fr\u00edggjakv\u00f8ldi\u00f0. Til bo\u00f0renningarnar eru gj\u00f8rd undant\u00f8k \u00ed aldrinum. Ta\u00f0 ber n\u00fa til hj\u00e1 fel\u00f8gunum at manna eitt li\u00f0, har \u00ed\u00f0kari\/ar eisini kunnu ver\u00f0a […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-6914","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6914"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6914\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}