{"id":6948,"date":"2012-10-01T23:18:43","date_gmt":"2012-10-01T23:18:43","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=6948"},"modified":"2012-10-01T23:18:43","modified_gmt":"2012-10-01T23:18:43","slug":"bjork-a-toppinum","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=6948","title":{"rendered":"Bj\u00f8rk \u00e1 toppinum"},"content":{"rendered":"

Bj\u00f8rk Herup Olsen er n\u00fa farin undir s\u00edtt tri\u00f0ja \u00e1r \u00e1 East Carolina University, har hon sum ein g\u00f3\u00f0ur rennari hevur fingi\u00f0 scolarship. Har\u00a0yviri byrjar \u00e1ri\u00f0 vi\u00f0 cross-kappingum, sum eru\u00a0fr\u00e1 september til november. Tey b\u00e6\u00f0i fyrru \u00e1rini gekst ikki so v\u00e6l sum v\u00f3na\u00f0. Fyrsta \u00e1ri\u00f0 hev\u00f0i hon ein ska\u00f0a \u00ed f\u00f3tinum, og kom seint \u00ed gongd, me\u00f0an hon seinna \u00e1ri\u00f0 hev\u00f0i sera ringt vi\u00f0 at raka dagin og f\u00e1a g\u00f3\u00f0 \u00farslit, h\u00f3ast ta\u00f0 gekk r\u00e6ttiliga v\u00e6l til venjingarnar.<\/p>\n

H\u00f3ast m\u00f3tbur\u00f0in hevur Bj\u00f8rk v\u00edst st\u00f3ra s\u00e1larliga styrki. \u00cd summar s\u00f3u vit eina v\u00e6l trimma\u00f0a Bj\u00f8rk seta tvey sterk f\u00f8roysk met \u00ed G\u00f8tuborg, og s\u00ed\u00f0ani t\u00e1 er bara gingi\u00f0 fram\u00e1. Fyri g\u00f3\u00f0ari viku s\u00ed\u00f0ani vann hon so s\u00edna fyrstu kapping yviri \u00ed statunum. Hetta var ein 5 km cross-kapping \u00ed Lake Kristi, har Bj\u00f8rk\u00a0hev\u00f0i fr\u00e1l\u00edku t\u00ed\u00f0ina 17.44 min.\u00a0Longu eina viku frammanundan var okkurt sum bendi \u00e1, at Bj\u00f8rk n\u00e6rkast st\u00f3rformi, t\u00ed eisini t\u00e1 rann hon ein 5 km cross upp\u00e1 17.49 min og gj\u00f8rdist nr. 14 (nr. 2 \u00e1 s\u00ednum li\u00f0i)<\/p>\n

Aftur hetta\u00a0farna vikuskifti\u00f0 gj\u00f8rdi Bj\u00f8rk um seg. Hesufer\u00f0 var ta\u00f0 6 km cross \u00a0\u00ed Charlotte Invitationals, sum er ein enn st\u00f8rri og sterkari kapping. Her eydna\u00f0ist Bj\u00f8rk at gerast nummar 8 av 233 kvinnum\u00a0vi\u00f0 t\u00ed\u00f0ini 21.38. Hetta svarar til eina me\u00f0alfer\u00f0 upp\u00e1 3.36 pr\u00a0 km, og gloymi\u00f0 ikki, at hetta er cross-renning vi\u00f0 brekkum og svingum! Bj\u00f8rk hevur b\u00e1\u00f0ar hesar seinastu kappingarnar veri\u00f0 besta kvinnan \u00e1 s\u00ednum li\u00f0i, og sigur ta\u00f0 n\u00f3gv um hennara framgongd. T\u00ed hini b\u00e6\u00f0i \u00e1rini hevur hon fyri ta\u00f0 mesta veri\u00f0 nr. 4 og 5 \u00e1 s\u00ednum li\u00f0i.\u00a0Sum ein eyka undirstriking av styrkini hj\u00e1 Bj\u00f8rk kann nevnast at hon var ein heilan minutt framman fyri s\u00edn besta li\u00f0felaga, og tann gentan plagdi at vinna \u00e1 Bj\u00f8rk tey b\u00e6\u00f0i fyrru \u00e1rini.<\/p>\n

G\u00f3\u00f0u \u00farslitini eru umr\u00f8dd \u00e1 ecupirates.com, sum er heimas\u00ed\u00f0an \u00e1 unirversitetinum, og heldur ikki hj\u00e1 Dansk Atletikforbund er hetta fari\u00f0 afturvi\u00f0 bor\u00f0inum, t\u00ed eisini teirra heimas\u00ed\u00f0a, www.dansk-atletik.dk<\/a>, hevur skriva\u00f0 um Bj\u00f8rk.<\/p>\n

N\u00e6sta vikuskifti er eingin kapping, men 13. oktober ver\u00f0ur aftur fari\u00f0 \u00ed p\u00edkask\u00f3gvarnar. T\u00e1 ver\u00f0ur ta\u00f0 Pre-Nationals \u00ed Louisville, Kentucky, har t\u00e6r fara at renna 6 km. N\u00fa ver\u00f0ur spennandi, um Bj\u00f8rk kann halda formin fram til oyggjaleikirnar um 9-10 m\u00e1na\u00f0ir, t\u00ed so ver\u00f0ur ta\u00f0 stuttligt hj\u00e1 okkum f\u00f8royingum at fylgja vi\u00f0.<\/p>\n

\"Permumynd\"
\nBj\u00f8rk saman vi\u00f0 li\u00f0fel\u00f8gum s\u00ednum, sum nokk allar h\u00f8vdu kl\u00e1ra\u00f0 f\u00f8roysku oyggjaleikakr\u00f8vini. Men Bj\u00f8rk er tann stinnasta!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Bj\u00f8rk Herup Olsen er n\u00fa farin undir s\u00edtt tri\u00f0ja \u00e1r \u00e1 East Carolina University, har hon sum ein g\u00f3\u00f0ur rennari hevur fingi\u00f0 scolarship. Har\u00a0yviri byrjar \u00e1ri\u00f0 vi\u00f0 cross-kappingum, sum eru\u00a0fr\u00e1 september til november. Tey b\u00e6\u00f0i fyrru \u00e1rini gekst ikki so v\u00e6l sum v\u00f3na\u00f0. Fyrsta \u00e1ri\u00f0 hev\u00f0i hon ein ska\u00f0a \u00ed f\u00f3tinum, og kom seint \u00ed […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-6948","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6948"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6948\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}