{"id":6983,"date":"2013-01-20T23:52:53","date_gmt":"2013-01-20T23:52:53","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=6983"},"modified":"2013-01-20T23:52:53","modified_gmt":"2013-01-20T23:52:53","slug":"roi-holgarsson-tok-enn-eitt-met","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=6983","title":{"rendered":"R\u00f3i Holgarsson t\u00f3k enn eitt met!"},"content":{"rendered":"

Fyri tveimum vikum s\u00ed\u00f0ani setti R\u00f3i Holgarsson n\u00fdtt f\u00f8royskt innanduramet \u00e1 50 metrum. Og at hetta ikki var av tilvild, pr\u00f3gva\u00f0i hann \u00ed dag, t\u00e1 hann \u00ed tveimum umf\u00f8rum sl\u00f3g gamla meti\u00f0 hj\u00e1 \u00c1sa Mikkelsen \u00e1 60 metrum. Hetta hendi \u00ed kapping \u00ed Sparta-h\u00f8llini \u00ed Keypmannahavn \u00ed dag, har runni\u00f0 var\u00f0 \u00ed tveimum ri\u00f0lum. R\u00f3i var fimti-skj\u00f3tasti innlei\u00f0andi, og megna\u00f0i samstundis at taka meti\u00f0 hj\u00e1 \u00c1sa, sum var 7,45 sekund. R\u00f3i fekk t\u00ed\u00f0ina 7,38 sekund.<\/p>\n

Men ta\u00f0 skuldi gerast n\u00f3gv betri. T\u00ed \u00ed finaluni rann hann heilar 13\/100 sekund skj\u00f3tari, og kom heilt ni\u00f0ur \u00e1 7.23 sekund og enn ein betring av f\u00f8royska innandurametinum. Hetta f\u00f8rdi eisini til, at hann rann seg heilt fram \u00e1 tri\u00f0ja pl\u00e1ssi\u00f0 \u00ed finaluni!<\/p>\n

Hetta var n\u00e6sta f\u00f8royska innandurameti\u00f0 hetta vikuskifti\u00f0, og ta\u00f0 tri\u00f0ja \u00ed \u00e1r. Og longu komandi vikuskifti\u00f0 v\u00f3na vit at enn fleiri met falla, t\u00e1 n\u00f3gvir f\u00f8royingar vera vi\u00f0 til St\u00f3rm\u00f3t IR \u00ed Reykjav\u00edk. Fyri R\u00f3a man vera freistandi at fara eftir 200 metra metinum, solei\u00f0is at hann ognartekur\u00a0tr\u00fd tey\u00a0stytstu spurtmetini \u00a0innandura. Men ta\u00f0 kann eisini hugsast, at a\u00f0rir f\u00f8royingar eisini hava hug \u00e1 200-metra metinum…….. spennandi ver\u00f0ur \u00ed Reykjav\u00edk!<\/p>\n

\"\"
\nSpartacus – R\u00f3i Holgarsson – tiki\u00f0 tvey f\u00f8roysk met seinastu tv\u00e6r vikurnar. Og hann \u00e6tlar meira!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Fyri tveimum vikum s\u00ed\u00f0ani setti R\u00f3i Holgarsson n\u00fdtt f\u00f8royskt innanduramet \u00e1 50 metrum. Og at hetta ikki var av tilvild, pr\u00f3gva\u00f0i hann \u00ed dag, t\u00e1 hann \u00ed tveimum umf\u00f8rum sl\u00f3g gamla meti\u00f0 hj\u00e1 \u00c1sa Mikkelsen \u00e1 60 metrum. Hetta hendi \u00ed kapping \u00ed Sparta-h\u00f8llini \u00ed Keypmannahavn \u00ed dag, har runni\u00f0 var\u00f0 \u00ed tveimum ri\u00f0lum. R\u00f3i […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-6983","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6983"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6983\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}