{"id":7018,"date":"2013-03-20T12:55:18","date_gmt":"2013-03-20T12:55:18","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=7018"},"modified":"2013-03-20T12:55:18","modified_gmt":"2013-03-20T12:55:18","slug":"heri-ziska-bronsu-til-em","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=7018","title":{"rendered":"Heri Ziska bronsu til EM"},"content":{"rendered":"

\u00cd hesum d\u00f8gum er Evropameistarakapping fyri veteranar \u00ed San Sebastian \u00ed Spania. Tveir f\u00f8royingar eru farnir ta longu lei\u00f0 at kappast vi\u00f0 s\u00ednar javnaldrar. Aldursb\u00f3lkarnir eru n\u00f3gvir – \u00ed\u00a0fimm-\u00e1ra intervallum fr\u00e1 +35 og l\u00edka upp til +90 \u00e1r.<\/p>\n

Evald vi\u00f0 Gar\u00f0, sum umbo\u00f0a\u00f0i F\u00f8royar \u00e1 oyggjaleikunum \u00e1 Guernsey \u00ed 2003, er \u00ed b\u00f3lkinum +40 \u00e1r, og har fer hann at kappast \u00e1 800 metra teininum. Heri Ziska er \u00ed b\u00f3lkinum +45 \u00e1r, og ver\u00f0a hansara kappingar \u00ed vektkasti, hamarakasti og klingrukasti.<\/p>\n

Fyrsta kappingin hj\u00e1 Hera var longu \u00ed gj\u00e1r, og sera v\u00e6l gekst hj\u00e1 honum vi\u00f0 hamaranum. Vi\u00f0 seks g\u00f3\u00f0um k\u00f8stum, harav fimm v\u00f3ru omanfyri 40 metrar, enda\u00f0i Heri \u00e1 tri\u00f0ja pl\u00e1ssi og fekk bronsu. \u00cd fj\u00f3r\u00f0a umfari kasta\u00f0i hann s\u00edtt longsta kast, sum var 43,21 metrar. Vi\u00f0 t\u00ed kastinum leg\u00f0i hann seg \u00e1 silvurpl\u00e1ssi\u00f0, men hetta var tiki\u00f0 aftur av einum ni\u00f0urlendingi umfari\u00f0 eftir. Eisini \u00ed seinasta umfarinum kasta\u00f0i Heri 43,21 metrar, og roknast m\u00e1 vi\u00f0, at hann er sera v\u00e6l n\u00f8gdur vi\u00f0 \u00farsliti\u00f0. \u00c1 oyggjaleikunum fyri skj\u00f3tt tveimum \u00e1rum s\u00ed\u00f0ani var hansara besta kast 43,05 m og \u00e1 oyggjaleikun fyri f\u00fdra \u00e1rum s\u00ed\u00f0ani var \u00farsliti\u00f0 40,41 metrar. F\u00f8royska meti er 48,92 metrar, og ta\u00f0 setti Heri \u00ed 1999.<\/p>\n

\"\"<\/a>
\nHeri kastar hamaran \u00e1 oyggjaleikunum \u00ed 2011. <\/em><\/p>\n

Her ein ein sl\u00f3\u00f0 til eitt youtube-klipp av bronsumerkinum: http:\/\/www.youtube.com\/watch?v=BO44MyCmXFs&list=UURmPxMmN6aJz_LZRJ0ZRfLg&index=1<\/a><\/p>\n

N\u00e6sta kappingin hj\u00e1 Hera ver\u00f0ur fr\u00edggjamorgunin, t\u00e1 klingrukast er \u00e1 skr\u00e1nni, og sunnudagin ver\u00f0ur seinasta kappingin, sum er vektkast. Evald vi\u00f0 Gar\u00f0 rennur 800 metrar seinnapartin \u00ed morgin.<\/p>\n

F\u00cdF ynskir Hera tillukku vi\u00f0 bronsumerkinum og g\u00f3\u00f0a eydnu til teir b\u00e1\u00f0ar \u00ed kappingunum v\u00ed\u00f0ari.<\/p>\n

Fylgjast kann vi\u00f0 \u00farslitunum \u00e1 hesi sl\u00f3\u00f0ini: http:\/\/www.rfea.es\/competi\/result2013\/pistacubierta\/San_Sebastian\/index.html<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u00cd hesum d\u00f8gum er Evropameistarakapping fyri veteranar \u00ed San Sebastian \u00ed Spania. Tveir f\u00f8royingar eru farnir ta longu lei\u00f0 at kappast vi\u00f0 s\u00ednar javnaldrar. Aldursb\u00f3lkarnir eru n\u00f3gvir – \u00ed\u00a0fimm-\u00e1ra intervallum fr\u00e1 +35 og l\u00edka upp til +90 \u00e1r. Evald vi\u00f0 Gar\u00f0, sum umbo\u00f0a\u00f0i F\u00f8royar \u00e1 oyggjaleikunum \u00e1 Guernsey \u00ed 2003, er \u00ed b\u00f3lkinum +40 \u00e1r, […]<\/p>\n","protected":false},"author":1,"featured_media":6708,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-7018","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2011\/06\/IMG_7120-scaled.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7018"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7018\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/6708"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}