{"id":7049,"date":"2013-05-08T10:33:08","date_gmt":"2013-05-08T10:33:08","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=7049"},"modified":"2026-10-29T10:57:38","modified_gmt":"2026-10-29T10:57:38","slug":"hvirlan-hevur-opna-kapping-friggja-og-leygardagin","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=7049","title":{"rendered":"Hvirlan hevur opna kapping fr\u00edggja- og leygardagin"},"content":{"rendered":"<p>Seinasta fr\u00edggjakv\u00f8ld og leygardag skipa\u00f0i Hvirlan fyri opnari kapping \u00e1 T\u00f3rsbreyt. \u00darslit og fr\u00e1grei\u00f0ing fr\u00e1 kappingini s\u00e6st \u00e1 hesi sl\u00f3\u00f0ini: <a href=\"http:\/\/www.hvirlan.fo\/god-urslit-a-torsbreyt\/\">http:\/\/www.hvirlan.fo\/god-urslit-a-torsbreyt\/<\/a><\/p>\n<p>Og aftur komandi vikuskifti\u00f0 10. og\u00a011. mei,\u00a0ver\u00f0ur hetta endurtiki\u00f0, vi\u00f0 hesari skr\u00e1:<\/p>\n<p>Skr\u00e1in fyri fr\u00edggjadagin er:<\/p>\n<ul>\n<li>kl. 17.00 \u2013 80 m \/ 100 m<\/li>\n<li>kl. 17.20 \u2013 spj\u00f3tkast<\/li>\n<li>kl. 17.50 \u2013 longdarlop<\/li>\n<li>kl. 18.20 \u2013 k\u00faluvarp<\/li>\n<li>kl. 18.50 \u2013 600 m<\/li>\n<\/ul>\n<p>Skr\u00e1in fyri leygardagin er:<\/p>\n<ul>\n<li>kl. 13.00 \u2013 klingrukast<\/li>\n<li>kl. 13.30 \u2013 tr\u00edst\u00f8kk<\/li>\n<li>kl. 14.00 \u2013 hamarakast<\/li>\n<li>kl. 14.30 \u2013 300m \/400 m<\/li>\n<\/ul>\n<p>T\u00ed\u00f0ar\u00e1setingarnar eru bert veglei\u00f0andi. Fari\u00f0 ver\u00f0ur ikki undir n\u00e6stu kappingargrein, fyrr enn tann fyrra er heilt li\u00f0ug. Solei\u00f0is ber til hj\u00e1 \u00f8llum at luttaka \u00ed \u00f8llum kappingunum.<\/p>\n<p>Kappingin er fyri tey, i\u00f0 eru f\u00f8dd \u00ed 2001 og fyrr. T\u00f3 skulu luttakararnir \u00ed hamarakasti vera f\u00f8ddir \u00ed 1995 ella fyrr.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" id=\"TB_Image\" src=\"http:\/\/www.hvirlan.fo\/wp-content\/gallery\/20130403-opnarkappingar\/20130503-0035.jpg\" alt=\" \" width=\"640\" height=\"426\" \/><br \/>\n<em>St\u00f8rsta \u00farslitinum seinasta vikuskifti syrgdi Hallur Simonse fyri. Vi\u00f0 2 kg klingruni kom hann heilt \u00fat \u00e1 39,78 metrar!! Harvi\u00f0 er Hallur av \u00e1lvara farin at h\u00f3tta Hera Ziska sum einar\u00e6\u00f0isharra \u00ed klingrukasti s\u00ed\u00f0ani 1989.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seinasta fr\u00edggjakv\u00f8ld og leygardag skipa\u00f0i Hvirlan fyri opnari kapping \u00e1 T\u00f3rsbreyt. \u00darslit og fr\u00e1grei\u00f0ing fr\u00e1 kappingini s\u00e6st \u00e1 hesi sl\u00f3\u00f0ini: http:\/\/www.hvirlan.fo\/god-urslit-a-torsbreyt\/ Og aftur komandi vikuskifti\u00f0 10. og\u00a011. mei,\u00a0ver\u00f0ur hetta endurtiki\u00f0, vi\u00f0 hesari skr\u00e1: Skr\u00e1in fyri fr\u00edggjadagin er: kl. 17.00 \u2013 80 m \/ 100 m kl. 17.20 \u2013 spj\u00f3tkast kl. 17.50 \u2013 longdarlop kl. 18.20 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-7049","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7049","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7049"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7049\/revisions"}],"predecessor-version":[{"id":10800,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7049\/revisions\/10800"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7049"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7049"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}