{"id":7076,"date":"2013-06-16T20:14:22","date_gmt":"2013-06-16T20:14:22","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=7076"},"modified":"2026-10-29T10:57:38","modified_gmt":"2026-10-29T10:57:38","slug":"grand-prix-3-meldid-til","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=7076","title":{"rendered":"Grand Prix 3 &#8211; meldi\u00f0 til!!"},"content":{"rendered":"<p>Longu fr\u00edggjakv\u00f8ldi\u00f0 ver\u00f0ur 3. og seinasta umfar av Grand Prix \u00e1 Breyt. Og longu \u00ed anna\u00f0kv\u00f8ld er seinasta freist at melda til kappinginar, sum hesufer\u00f0 serliga fara at sn\u00fagva seg um hekkurenning, longdarlop, k\u00faluvarp og 1.500 metrarenning. Men vit fara eisini at hava spj\u00f3tkast, b\u00f3ltkast, tr\u00edst\u00f8kk, 80 m, 200 m og 400 metrarenning. Samla\u00f0a yvirliti\u00f0 er hetta:<\/p>\n<ul>\n<li>B\u00f8rn: B\u00f3ltkast<\/li>\n<li>Gentur og dreingir 8-9 \u00e1r: 80 m, 400 m, b\u00f3ltkast og longdarlop<\/li>\n<li>Gentur og dreingir 10-11 \u00e1r: 200 m, 600 m, b\u00f3ltkast og longdarlop<\/li>\n<li>Gentur og dreingir 12-13 \u00e1r: 200 m, 1.500 m, spj\u00f3tkast og tr\u00edst\u00f8kk<\/li>\n<li>Gentur og dreingir 14-15 \u00e1r: 80\/100 m hekk, 1.500 m, k\u00faluvarp og longdarlop<\/li>\n<li>Gentur og dreingir 16-17 \u00e1r: 100\/110 m hekk, 1.500 m, k\u00faluvarp og longdarlop<\/li>\n<li>Gentur og dreingir 18-19 \u00e1r: 100\/110 m hekk, 1.500 m, k\u00faluvarp og longdarlop<\/li>\n<li>Kvinnur og menn: 100\/110 m hekk, 1.500 m, k\u00faluvarp, og longdarlop<\/li>\n<\/ul>\n<p>Hetta er sum sagt tri\u00f0ja, seinasta og sostatt avgerandi kappingin \u00ed Grand Prix \u00e1 Breyt 2013. Hei\u00f0ursmerkini ver\u00f0a handa til Afterparty \u00ed h\u00f8lunum hj\u00e1 Starvsmannafelagnum leygardagin kl. 16.00. Serlig tilmelding er til hetta tiltaki\u00f0, sum tit eisini skulu melda tykkum til. Meira kunning ver\u00f0ur um hetta seinni.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" id=\"TB_Image\" src=\"http:\/\/www.hvirlan.fo\/wp-content\/gallery\/20130608-gp2\/20130608-0305.jpg\" alt=\" \" width=\"627\" height=\"418\" \/><br \/>\n<em>N\u00f3gv k\u00faluvarp ver\u00f0ur til seinasta Grand Prix. Her\u00a0er ta\u00f0 Emma Hansd\u00f3ttir, sum v\u00edsir kynstur til GP2<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Longu fr\u00edggjakv\u00f8ldi\u00f0 ver\u00f0ur 3. og seinasta umfar av Grand Prix \u00e1 Breyt. Og longu \u00ed anna\u00f0kv\u00f8ld er seinasta freist at melda til kappinginar, sum hesufer\u00f0 serliga fara at sn\u00fagva seg um hekkurenning, longdarlop, k\u00faluvarp og 1.500 metrarenning. Men vit fara eisini at hava spj\u00f3tkast, b\u00f3ltkast, tr\u00edst\u00f8kk, 80 m, 200 m og 400 metrarenning. Samla\u00f0a yvirliti\u00f0 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-7076","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7076"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7076\/revisions"}],"predecessor-version":[{"id":10817,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7076\/revisions\/10817"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}