{"id":7155,"date":"2013-08-23T20:48:56","date_gmt":"2013-08-23T20:48:56","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=7155"},"modified":"2026-10-29T10:57:38","modified_gmt":"2026-10-29T10:57:38","slug":"meira-kunnning-i-smb-vid-fm-ung","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=7155","title":{"rendered":"Meira kunnning \u00ed smb. vi\u00f0 FM Ung"},"content":{"rendered":"<p>Sum flest \u00f8llum kunnugt, so er ta\u00f0 \u00ed morgin og sunnudagin, at FM Ung 2013 ver\u00f0ur hildi\u00f0 \u00e1 T\u00f3rsbreyt. Kappingarnar byrja kl. 10.00 \u00ed morgin\u00e1ri. Ve\u00f0ri\u00f0 s\u00e6r sera lovandi \u00fat, og ta\u00f0 er t\u00ed lagt upp til nakrar sera spennandi og g\u00f3\u00f0ar kappingar. V\u00f3nandi ver\u00f0a n\u00f3gv f\u00f3lk \u00e1 T\u00f3rsbreyt \u00ed morgin og sunnudagin.<\/p>\n<p>Ni\u00f0anfyri er kunning til \u00ed\u00f0karar, d\u00f3marar og foreldur.<\/p>\n<p><span style=\"text-decoration: underline;\">Vert at leggja til merkis:<\/span><\/p>\n<p>&#8211; \u00cd innlei\u00f0andi umf\u00f8rum vi\u00f0 2 ri\u00f0lum, koma 2 tey fremstu og s\u00ed\u00f0an 2 t\u00e6r bestu t\u00ed\u00f0irnar v\u00ed\u00f0ari til finaluna sunnudagin<br \/>\n&#8211; \u00cd innlei\u00f0andi umf\u00f8rum vi\u00f0 3 ri\u00f0lum, koma vinnarin og s\u00ed\u00f0an 3 t\u00e6r bestu t\u00ed\u00f0irnar v\u00ed\u00f0ari til finaluna sunnudagin<\/p>\n<p>&#8211; \u00cd langspurti vi\u00f0 2 ri\u00f0lum eru bert t\u00ed\u00f0irnar avgerandi fyri endaliga \u00farsliti\u00f0<\/p>\n<p>&#8211; \u00cd lopi og kasti f\u00e1a allir \u00ed\u00f0karar 3 royndir<\/p>\n<p>&#8211; Startnummar (vi\u00f0 navni) skal avheintast \u00ed r\u00faminum undir klokkuni<br \/>\n&#8211; Hv\u00f8rt felag hevur \u00e1byrgdarpers\u00f3n, sum hevur \u00e1byrgd at b\u00fdta \u00fat \u00a0startnummar til \u00ed\u00f0karar felagsins<br \/>\n&#8211; Startnummar skal berast frammanfyri<\/p>\n<p>&#8211; D\u00f3marar og hj\u00e1lparf\u00f3lk skul m\u00f8ta 30-60 minuttir \u00e1\u00f0renn kappingarnar byrja<br \/>\n&#8211; H\u00f8vu\u00f0sd\u00f3mari \u00ed hv\u00f8rjari grein hevur \u00e1byrgd av, at alt er tilrei\u00f0ar \u00e1\u00f0renn kappingarnar byrja<br \/>\n&#8211; D\u00f3marar og hj\u00e1lparf\u00f3lk skulu \u00f8ll vera \u00ed appelsingulum &#8220;D\u00f3marajakka&#8221;, sum skal avheintast \u00ed d\u00f3marah\u00f8linum<br \/>\n&#8211; \u00c1bit til d\u00f3marar og hj\u00e1lparf\u00f3lk ver\u00f0ur at f\u00e1a \u00ed d\u00f3marah\u00f8linum<\/p>\n<p>&#8211; \u00cd\u00f0karar skulu m\u00f8ta hj\u00e1 startd\u00f3mara\/greinad\u00f3mara \u00a0\u00ed seinasta lagi 5 minuttir \u00e1\u00f0renn kappingin byrjar<br \/>\n&#8211; Heitt ver\u00f0ur \u00e1 \u00ed\u00f0karar um at kappast \u00ed litunum hj\u00e1 felagnum (um ta\u00f0 ber til)<\/p>\n<p>&#8211; Hei\u00f0ursmerkir ver\u00f0a, har til ber, handa\u00f0i beint eftir greinin er lokin. \u00cd\u00f0karar\/foreldur\/venjarar mugu fylgja vi\u00f0 n\u00e6r handa\u00f0 ver\u00f0ur<\/p>\n<p>&#8211; \u00c1sko\u00f0arar, fjepparar og foreldur skulu halda seg uttanfyri kappingarbreytina, me\u00f0an kappast ver\u00f0ur. Hv\u00f8r kappingarbreyt er bert til \u00ed\u00f0karar og d\u00f3marar<\/p>\n<p>&#8211; \u00d8ll \u00farslit ver\u00f0a hongd \u00e1 \u00farslitatalvuna, sum hongur har hon plagar<\/p>\n<p>&#8211; Allir \u00ed\u00f0karar f\u00e1a eina fl\u00f8sku at vatn fr\u00e1 F\u00f8roya Bj\u00f3r hv\u00f8nn dagin<\/p>\n<p>&#8211; Stadionklokkan \u00e1 T\u00f3rsbreyt fortar umlei\u00f0 5-6 seks minuttir, og ta\u00f0 ver\u00f0ur tiki\u00f0 h\u00e6dd fyri t\u00ed \u00ed t\u00ed\u00f0ar\u00e6tlanini<\/p>\n<p>&#8211; Sunnudagin ver\u00f0ur byrja\u00f0 vi\u00f0 skr\u00fa\u00f0gongu kl. 12.30. Fel\u00f8g m\u00f8tast og stilla upp undir klokkuni 5 minuttir \u00e1\u00f0renn. F\u00cdF v\u00f3nar at f\u00f3lk m\u00f8ta fj\u00f8lment til skr\u00fa\u00f0gonguna<\/p>\n<p>\u00d8llum ver\u00f0ur ynskt eina g\u00f3\u00f0a kapping \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n<p><strong><em>Kappingarnevndin<\/em><\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sum flest \u00f8llum kunnugt, so er ta\u00f0 \u00ed morgin og sunnudagin, at FM Ung 2013 ver\u00f0ur hildi\u00f0 \u00e1 T\u00f3rsbreyt. Kappingarnar byrja kl. 10.00 \u00ed morgin\u00e1ri. Ve\u00f0ri\u00f0 s\u00e6r sera lovandi \u00fat, og ta\u00f0 er t\u00ed lagt upp til nakrar sera spennandi og g\u00f3\u00f0ar kappingar. V\u00f3nandi ver\u00f0a n\u00f3gv f\u00f3lk \u00e1 T\u00f3rsbreyt \u00ed morgin og sunnudagin. Ni\u00f0anfyri er [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-7155","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7155"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7155\/revisions"}],"predecessor-version":[{"id":10869,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7155\/revisions\/10869"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}