{"id":7162,"date":"2013-09-08T21:13:41","date_gmt":"2013-09-08T21:13:41","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=7162"},"modified":"2026-10-29T10:57:38","modified_gmt":"2026-10-29T10:57:38","slug":"top-run-verdur-leygardagin","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=7162","title":{"rendered":"Top Run ver\u00f0ur leygardagin"},"content":{"rendered":"<p>Leygardagin kl. 15.00 ver\u00f0ur Top Run aftur \u00e1 skr\u00e1nni. Hetta er ein heilt serlig renning, har allur teinurin ver\u00f0ur runnin \u00ed m\u00f3tbrekku. Byrja\u00f0 ver\u00f0ur vi\u00f0 Effo-st\u00f8\u00f0ina \u00ed Kollfjar\u00f0adali 75 metrar omanfyri vatnskorpuna, og 9,8 kilometrar seinni er m\u00e1li\u00f0 \u00e1 Sornfelli\u00f0, 680 metrar omanfyri vatnskorpuna. Hendan serliga avbj\u00f3\u00f0andi renningin hevur veri\u00f0 sera v\u00e6l umt\u00f3kt heilt fr\u00e1 byrjan, t\u00e1 \u00edtr\u00f3ttarfelagi\u00f0 \u00ed Mj\u00f8rkadali, M\u00cdF,\u00a0f\u00f3r undir hetta tiltaki\u00f0. Oftast hevur luttakaratali\u00f0 ligi\u00f0 millum 50 og 100.<\/p>\n<p>N\u00fa radarast\u00f8\u00f0in \u00e1 Sornfelli er ni\u00f0url\u00f8gd, er eisini \u00edtr\u00f3ttarfelagi\u00f0 ni\u00f0urlagt. T\u00ed var eingin sj\u00e1lvfylgja, at renningin\u00a0f\u00f3r at halda fram. Men hetta hevur sum sagt veri\u00f0 ein so v\u00e6l umt\u00f3kt renning, at\u00a0tey \u00ed Bragdinum fegin t\u00f3ku um endan n\u00fa, eftir at M\u00cdF hevur skipa\u00f0 fyri Top Run \u00ed 10 \u00e1r. Leygardagin ver\u00f0ur\u00a0sostatt 11. fer\u00f0in at Top Run ver\u00f0ur skoti\u00f0 \u00ed gongd.<\/p>\n<p><a href=\"http:\/\/www.bragdid.fo\/wp-content\/uploads\/2013\/09\/TopRun_04.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.bragdid.fo\/wp-content\/uploads\/2013\/09\/TopRun_04-300x128.jpg\" alt=\"TopRun_04\" width=\"300\" height=\"128\" \/><\/a><\/p>\n<p>Tilmeldingin fer\u00a0IKKI fram, sum hon plagar. Bragdi\u00f0 \u00e6tlar at n\u00fdta chipt\u00ed\u00f0t\u00f8kuskipanina, og \u00ed t\u00ed sambandinum fara tey at royna tilmeldingarskipanina,\u00a0sum hoyrir til. Skipanin sendir t\u00e6r sms-bo\u00f0 vi\u00f0 t\u00ednum \u00farsliti\u00a0n\u00e6stan beint sum t\u00fa kemur \u00e1 m\u00e1l. T\u00fa f\u00e6rt eisini\u00a0sl\u00f3\u00f0\u00a0til \u00farslitalistan sendandi\u00a0umvegis t-post. Heitt ver\u00f0ur \u00e1 f\u00f3lk,\u00a0um at melda til \u00e1 netinum. T\u00e1 kostar tiltaki\u00f0 100 kr.\u00a0Ta\u00f0 ber eisini til at melda til \u00e1 sta\u00f0num fr\u00e1 kl. 14.00, men t\u00e1 er kostna\u00f0urin 200 kr. Sl\u00f3\u00f0\u00a0til tilmeldingarskipanina er her:<\/p>\n<p><a href=\"http:\/\/app.lap.io\/event\/2013-top-run\">http:\/\/app.lap.io\/event\/2013-top-run<\/a><\/p>\n<p>Renningin ver\u00f0ur b\u00fdtt sundur \u00ed\u00a0f\u00fdra b\u00f3lkar:<\/p>\n<ul>\n<li>Menn undir 40 (f\u00f8ddir \u00ed 1974 og seinni)<\/li>\n<li>Menn yvir 40\u00a0(f\u00f8ddir \u00ed 1973 og fyrr)<\/li>\n<li>Kvinnur undir 40 (f\u00f8ddar \u00ed 1974 og seinni)<\/li>\n<li>Kvinnur yvir 40 (f\u00f8ddar \u00ed 1973 og fyrr)<\/li>\n<\/ul>\n<p>Hei\u00f0ursmerki ver\u00f0a latin til tr\u00fd tey fremstu \u00ed hv\u00f8rjum b\u00f3lki.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Leygardagin kl. 15.00 ver\u00f0ur Top Run aftur \u00e1 skr\u00e1nni. Hetta er ein heilt serlig renning, har allur teinurin ver\u00f0ur runnin \u00ed m\u00f3tbrekku. Byrja\u00f0 ver\u00f0ur vi\u00f0 Effo-st\u00f8\u00f0ina \u00ed Kollfjar\u00f0adali 75 metrar omanfyri vatnskorpuna, og 9,8 kilometrar seinni er m\u00e1li\u00f0 \u00e1 Sornfelli\u00f0, 680 metrar omanfyri vatnskorpuna. Hendan serliga avbj\u00f3\u00f0andi renningin hevur veri\u00f0 sera v\u00e6l umt\u00f3kt heilt fr\u00e1 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-7162","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7162"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7162\/revisions"}],"predecessor-version":[{"id":10875,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7162\/revisions\/10875"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}