{"id":7171,"date":"2013-10-09T22:36:49","date_gmt":"2013-10-09T22:36:49","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=7171"},"modified":"2026-10-29T10:57:39","modified_gmt":"2026-10-29T10:57:39","slug":"skeid-fyri-motionsrennivenjarar","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=7171","title":{"rendered":"Skei\u00f0 fyri m\u00f3ti\u00f3nsrennivenjarar"},"content":{"rendered":"<p>Hetta seinasta \u00e1ri\u00f0 hava fel\u00f8gini alt meira og meira skipa\u00f0 fyri felags rennivenjingum. \u00d8ll okkara seks fel\u00f8g hava n\u00fa skipa\u00f0ar felags rennivenjingar. Fleiri einstaklingar hava tiki\u00f0 uppg\u00e1vuna \u00e1 seg at skipa fyri, og hevur hetta veri\u00f0 sera k\u00e6rkomi\u00f0. N\u00f8kur av hesum hava dr\u00fagvar royndir innan renning, me\u00f0an onnur hava kasta\u00f0 seg \u00fat \u00ed ta\u00f0, og roynt at fingi\u00f0\u00a0sum fr\u00e6gast\u00a0burtur\u00far. Og hugaligt er at fylgja vi\u00f0 \u00e1 ymisku facebook s\u00ed\u00f0unum, hvussu roynt ver\u00f0ur at halda l\u00edv \u00ed.<\/p>\n<p>\u00cd fj\u00f8r f\u00f3r Dansk Atletikforbund undir at skipa fyri serligum moti\u00f3nsvenjaraskei\u00f0um, sum j\u00fast v\u00f3ru skr\u00e6ddaraseyma\u00f0 til tey sum taka \u00e1byrgd fyri einum b\u00f3lki. F\u00cdF royndi \u00ed fj\u00f8r at f\u00e1a onkran skei\u00f0slei\u00f0ara at koma hendan vegin, men ikki l\u00e1 ta\u00f0 fyri hj\u00e1 teimum t\u00e1. Men n\u00fa bar betur til. Vit hava gj\u00f8rt avtalu vi\u00f0 David M\u00f8ller, sum er motionskonsulent hj\u00e1 DAF, um at koma til F\u00f8roya vikuskifti\u00f0 16. &#8211; 17. november at hava skei\u00f0 fyri okkara moti\u00f3nsrennivenjarar. Endaliga skr\u00e1in er ikki kl\u00e1r enn, men ver\u00f0ur kunngj\u00f8rd her \u00ed n\u00e6stu viku. T\u00f3 kunnu vit rokna vi\u00f0, at arbeitt ver\u00f0ur einar seks t\u00edmar\u00a0b\u00e1\u00f0ar dagarnar (leygar- og sunnudag)\u00a0me\u00f0an lj\u00f3st er. Talan er um b\u00e6\u00f0i verkliga og \u00e1st\u00f8\u00f0iliga undirv\u00edsing.<\/p>\n<p>Skei\u00f0i\u00f0 tekur m.a. hesi evni upp:<\/p>\n<ul>\n<li>Fj\u00f8lbroytta rennivenjing<\/li>\n<li>Intervalvenjing<\/li>\n<li>Styrkivenjing<\/li>\n<li>Fyribyrging av ska\u00f0um<\/li>\n<li>F\u00e1 ein betri rennist\u00edl<\/li>\n<li>L\u00e6r at samanseta ein venjing<\/li>\n<li>Finna s\u00edn egna leiklut sum lei\u00f0ari<\/li>\n<\/ul>\n<p>Skei\u00f0i\u00f0 ver\u00f0ur \u00f3keypis. Ein tilmelding ver\u00f0ur l\u00f8gd kl\u00e1r fr\u00edggjadagin, og \u00ed F\u00cdF v\u00f3na vit at \u00f8ll \u00e1huga\u00f0 halda seg framat. David M\u00f8ller, sum sj\u00e1lvur hevur runni\u00f0 \u00e1 r\u00edmiliga h\u00f8gum st\u00f8\u00f0i, og eisini veri\u00f0 venjari \u00ed n\u00f3gv \u00e1r, gle\u00f0ir set at koma til F\u00f8roya \u00e1 fyrsta sinni og at hitta tykkum \ud83d\ude42<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fbcdn-sphotos-b-a.akamaihd.net\/hphotos-ak-frc3\/429187_10150725853376605_1020433217_n.jpg\" alt=\"\" width=\"605\" height=\"405\" \/><br \/>\n<em>Sum tit s\u00edggja, er David M\u00f8ller (498)\u00a0ikki bangin fyri at taka f\u00f8r(oy)ingar&#8230; \ud83d\ude09 <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hetta seinasta \u00e1ri\u00f0 hava fel\u00f8gini alt meira og meira skipa\u00f0 fyri felags rennivenjingum. \u00d8ll okkara seks fel\u00f8g hava n\u00fa skipa\u00f0ar felags rennivenjingar. Fleiri einstaklingar hava tiki\u00f0 uppg\u00e1vuna \u00e1 seg at skipa fyri, og hevur hetta veri\u00f0 sera k\u00e6rkomi\u00f0. N\u00f8kur av hesum hava dr\u00fagvar royndir innan renning, me\u00f0an onnur hava kasta\u00f0 seg \u00fat \u00ed ta\u00f0, og [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-7171","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7171"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7171\/revisions"}],"predecessor-version":[{"id":10883,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7171\/revisions\/10883"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}