{"id":7246,"date":"2014-01-24T17:07:46","date_gmt":"2014-01-24T17:07:46","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=7246"},"modified":"2026-10-29T10:57:39","modified_gmt":"2026-10-29T10:57:39","slug":"venjaraskeid-10-12-ar-2","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=7246","title":{"rendered":"Venjaraskei\u00f0 10-12 \u00e1r"},"content":{"rendered":"

So royna vit aftur at skipa fyri venjaraskei\u00f0inum fyri tey, i\u00f0 venja b\u00f8rn \u00ed aldrinum 10-12 \u00e1r. Skei\u00f0i\u00f0 byggir v\u00ed\u00f0ari \u00e1 venjaraskei\u00f0i\u00f0 7-10 \u00e1r, men er kortini fyri allar venjarar\u00a0hj\u00e1 b\u00f8rnum undan pubertinum \u00e1 veg inn \u00ed pubertetin.<\/p>\n

Fyri at nor\u00f0ingarnir ikki\u00a0alt\u00ed\u00f0 skulu longu lei\u00f0ina su\u00f0ur til Havnar, ver\u00f0ur tann eini skei\u00f0sdagurin\u00a0hildin \u00ed Klaksv\u00edk. Hetta er tann dagurin, t\u00e1 VK 6 er\u00a0nor\u00f0uri \u00ed Sundi, og skipa\u00f0 ver\u00f0ur solei\u00f0is fyri,\u00a0at\u00a0ta\u00f0 b\u00e6\u00f0i kann rennast og farast \u00e1 venjaraskei\u00f0.<\/p>\n

\u00c1 skei\u00f0inum ver\u00f0ur komi\u00f0 inn \u00e1 allar kappingargreinar \u00ed fr\u00e6lsa \u00edtr\u00f3ttinum, vi\u00f0 serligum atliti til, hvussu undirv\u00edsast kann til j\u00fast hendan aldursb\u00f3lkin.<\/p>\n

Skei\u00f0i\u00f0 ver\u00f0ur hildi\u00f0 leygardagarnar:
\n08. februar \u00ed Havn
\n15. februar \u00ed Klaksv\u00edk
\n22. februar\u00a0\u00ed Havn<\/p>\n

Meldi\u00f0 til \u00e1\u00a0tilmeldingars\u00ed\u00f0uni hj\u00e1 F\u00ccF. Skei\u00f0i\u00f0 er \u00f3keypis.<\/p>\n

Randi K\u00farberg og Heri Ziska ver\u00f0a skei\u00f0slei\u00f0arar. Tey hava instrukt\u00f8r\u00fatb\u00fagving \u00far Sv\u00f8r\u00edki og hava eisini sj\u00e1lvi n\u00f3gvar praktiskar royndir.<\/p>\n

\"\"<\/a>
\nVenjaraskei\u00f0i\u00f0 seinast hev\u00f0i g\u00f3\u00f0a lutt\u00f8ku \u00far fleiri fel\u00f8gum<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

So royna vit aftur at skipa fyri venjaraskei\u00f0inum fyri tey, i\u00f0 venja b\u00f8rn \u00ed aldrinum 10-12 \u00e1r. Skei\u00f0i\u00f0 byggir v\u00ed\u00f0ari \u00e1 venjaraskei\u00f0i\u00f0 7-10 \u00e1r, men er kortini fyri allar venjarar\u00a0hj\u00e1 b\u00f8rnum undan pubertinum \u00e1 veg inn \u00ed pubertetin. Fyri at nor\u00f0ingarnir ikki\u00a0alt\u00ed\u00f0 skulu longu lei\u00f0ina su\u00f0ur til Havnar, ver\u00f0ur tann eini skei\u00f0sdagurin\u00a0hildin \u00ed Klaksv\u00edk. Hetta […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-7246","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7246"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7246\/revisions"}],"predecessor-version":[{"id":10933,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7246\/revisions\/10933"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}