{"id":7302,"date":"2014-04-20T18:49:18","date_gmt":"2014-04-20T18:49:18","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=7302"},"modified":"2026-10-29T10:57:39","modified_gmt":"2026-10-29T10:57:39","slug":"flaggdagsrenningin-2014","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=7302","title":{"rendered":"Flaggdagsrenningin 2014"},"content":{"rendered":"<p><a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2014\/04\/FlaggLogo-300x93.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8676\" alt=\"FlaggLogo-300x93\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2014\/04\/FlaggLogo-300x93.jpg\" width=\"300\" height=\"93\" \/><\/a><\/p>\n<p>Dagarnir gerast longri og lj\u00f3sari og Flaggdagurin n\u00e6rkast og t\u00ed eisini afturvendandi Flaggdagsrenningin, sum \u00ed \u00e1r er tann 28. \u00ed r\u00f8\u00f0ini. Bragdi\u00f0 skipar, sum vanligt, fyri renningini, sum \u00ed \u00e1r er flutt oman \u00e1 Kongabr\u00fanna.<\/p>\n<p>Renningin byrjar kl. 16, beint aftan\u00e1 flaggdagshaldi\u00f0 \u00e1 Vaglinum. B\u00f8rn og vaksin, roynd og \u00f3roynd fara at royna seg og virkir fara at kappast.<\/p>\n<p>Rutan er \u00e1 lei\u00f0 tann sama, t\u00f3 vi\u00f0 t\u00ed broyting, at n\u00fa byrja vit \u00e1 Kongabr\u00fanni og renna so eitt sindur longur \u00fat m\u00f3ti tyrlupallinum, \u00ed mun til undanfarin \u00e1r. Teinurin hj\u00e1 teimum vaksnu er knappar 7 km (sama longd sum undanfarin \u00e1r). B\u00f8rnini renna 500 ella 1000 m. Hei\u00f0ursmerki ver\u00f0a latin til tr\u00fd tey fremstu \u00ed hv\u00f8rjum b\u00f3lki hj\u00e1 b\u00f8rnum og vaksnum. Vinnarar hj\u00e1 b\u00f8rnum og vaksnum f\u00e1a somulei\u00f0is ein g\u00f3\u00f0an vinning. Harafturat er lutakast um g\u00f3\u00f0ar vinningar millum allar luttakarar. Vinningar \u00ed lutakasti skulu avheintast \u00e1 sta\u00f0num, ella ver\u00f0ur drigi\u00f0 umaftur, til vinnari meldar seg.<\/p>\n<p>Stuttleikarenningin er v\u00e6legna\u00f0 til tey, sum fegin vilja ganga og renna, uttan at kappast. Mammur, p\u00e1par, ommur, abbar, gummur, mammubeiggjar, ja \u00f8ll vaksin sum hava hug at r\u00f8ra seg. Eingin t\u00ed\u00f0taking er til hendan b\u00f3lkin og tey velja sj\u00e1lvi, um tey ganga\/renna 3,5 ella 6,9 km.<\/p>\n<p><strong>B\u00f3lkarnir eru hesir:<\/strong><\/p>\n<p>Gentur og dreingir f\u00f8dd (2005 og seinri) \u2013 500m<br \/>\nGentur og dreingir f\u00f8dd (2003-2004) \u2013 1000m<br \/>\nGentur og dreingir f\u00f8dd (2001-2002) \u2013 1000m<br \/>\nKvinnur og menn opin b\u00f3lkur f\u00f8dd (-2000) \u2013 6,9km<br \/>\nKvinnur og menn veteranar (1959-1968) \u2013 6,9km<br \/>\nKvinnur og menn superveteranar (-1958) \u2013 6,9km<br \/>\nStuttleikarenning vaksin (-2000) \u2013 3,5 ella 6,9km<\/p>\n<p>B\u00f8rn gjalda 40 kr. og vaksin gjalda 80 kr. og ta\u00f0 er on-line gjalding.<\/p>\n<p>Umframt at ta\u00f0 er einstaklingakapping, er Flaggdagsrenningin eisini ein kapping millum virkir, stovnar o.t. nevnd firmakapping. Eisini her er gott g\u00e1vukort til vinnarar. 3-5 rennarar av sama kyni, kunnu vera \u00e1 einum li\u00f0i. Lesi\u00f0 meira um firmakappingina\u00a0<a title=\"Firmakapping\" href=\"http:\/\/www.bragdid.fo\/?page_id=9\">her<\/a>.<\/p>\n<p>Tilmelding til Flaggdagsrenningina fer fram umvegis heimas\u00ed\u00f0una hj\u00e1 Bragdinum og leinkja til tilmelding til ymisku b\u00f3lkarnar er her:\u00a0<a href=\"http:\/\/www.bragdid.fo\/?page_id=4076\/\" target=\"_blank\"><strong>Tilmeldingars\u00ed\u00f0an hj\u00e1 Bragdinum til Flaggdagsrenning<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dagarnir gerast longri og lj\u00f3sari og Flaggdagurin n\u00e6rkast og t\u00ed eisini afturvendandi Flaggdagsrenningin, sum \u00ed \u00e1r er tann 28. \u00ed r\u00f8\u00f0ini. Bragdi\u00f0 skipar, sum vanligt, fyri renningini, sum \u00ed \u00e1r er flutt oman \u00e1 Kongabr\u00fanna. Renningin byrjar kl. 16, beint aftan\u00e1 flaggdagshaldi\u00f0 \u00e1 Vaglinum. B\u00f8rn og vaksin, roynd og \u00f3roynd fara at royna seg og [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":7303,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-7302","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2014\/04\/FlaggLogo-300x93.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7302"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7302\/revisions"}],"predecessor-version":[{"id":10970,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7302\/revisions\/10970"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/7303"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}