{"id":7402,"date":"2014-08-06T23:50:32","date_gmt":"2014-08-06T22:50:32","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=7402"},"modified":"2026-10-29T10:57:40","modified_gmt":"2026-10-29T10:57:40","slug":"oyndrarenning","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=7402","title":{"rendered":"Oyndrarenning"},"content":{"rendered":"<p>Leygardagin 16 aug. kl. 11.00 skipar Oyndarfjar\u00f0ar \u00edtr\u00f3ttarfelag saman vi\u00f0 Roysni\u00f0 fyri rennikapping \u00far Sk\u00e1labotni til Oyndarfjar\u00f0ar.<\/p>\n<p>Kappingin byrjar vi\u00f0 Fast \u00ed Sk\u00e1labotni og er m\u00e1li\u00f0 vi\u00f0 sk\u00falan \u00ed Oyndarfir\u00f0i. Teinurin er uml. 11 km.<\/p>\n<p>Hettar er eitt sindur \u00f8\u00f0rv\u00edsi teinur vi\u00f0 n\u00f3gvari brekku, b\u00e6\u00f0i m\u00f3ti- og undanbrekku. Fyrsti teinurin er l\u00e6ttari m\u00f3tbrekka, men s\u00ed\u00f0ani kemur ein tung m\u00f3tbrekka ni\u00f0an eftir Oyndarfjar\u00f0arvegnum. Eftir hettar er r\u00e6ttilig undanbrekka oman \u00e1 sl\u00e6tt og eru t\u00e1 umlei\u00f0 tr\u00edggir kilometrar \u00e1 m\u00e1l, sum er vi\u00f0 sk\u00falan \u00ed Oyndarfir\u00f0i.<\/p>\n<p>Ta\u00f0 ver\u00f0ur m\u00f8guleiki fyri at f\u00e1a vatn \u00e1 rutuni.<\/p>\n<p>Ta\u00f0 ver\u00f0a 3 b\u00f3lkar hj\u00e1 kvinnum og monnum:<\/p>\n<ul>\n<li>Opin b\u00f3lkur<\/li>\n<li>Veteranar (45+)<\/li>\n<li>Superveteranar (55+)<\/li>\n<\/ul>\n<p>Vinnararnir f\u00e1a hei\u00f0ursmerkir. Startnummari\u00f0 er samstundis ein lutase\u00f0il, og drigi\u00f0 ver\u00f0ur um vinningar eftir renningina.<\/p>\n<p>Aftan\u00e1 kappingina ver\u00f0ur m\u00f8guleiki fyri at f\u00e1a vatn, frukt og okkurt til matna.<\/p>\n<p>M\u00f8guleiki ver\u00f0ur eisini at sleppa \u00ed br\u00fasu.<\/p>\n<p>Flutningur \u00far Oyndarfir\u00f0i til Sk\u00e1labotn ver\u00f0ur eisini, um t\u00f8rvur er \u00e1 hesum.<\/p>\n<p>Lutt\u00f8kugjaldi\u00f0 er 50,- kr. pr. luttakara.<\/p>\n<p>Tilmelding kann fara fram umvegis t-post <a href=\"mailto:oyndrarenning@gmail.com\">oyndrarenning@gmail.com<\/a>, vi\u00f0 sms \u00e1 tlf. 214000 og \u00e1 sta\u00f0num \u00e1\u00f0renn kappingin byrjar. Vinarliga vi\u00f0merki hv\u00f8rjum b\u00f3lki tit luttaka \u00ed.<\/p>\n<p>Vegna fyrireikararnar<\/p>\n<p>Oy\u00edf. og Roysni\u00f0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Leygardagin 16 aug. kl. 11.00 skipar Oyndarfjar\u00f0ar \u00edtr\u00f3ttarfelag saman vi\u00f0 Roysni\u00f0 fyri rennikapping \u00far Sk\u00e1labotni til Oyndarfjar\u00f0ar. Kappingin byrjar vi\u00f0 Fast \u00ed Sk\u00e1labotni og er m\u00e1li\u00f0 vi\u00f0 sk\u00falan \u00ed Oyndarfir\u00f0i. Teinurin er uml. 11 km. Hettar er eitt sindur \u00f8\u00f0rv\u00edsi teinur vi\u00f0 n\u00f3gvari brekku, b\u00e6\u00f0i m\u00f3ti- og undanbrekku. Fyrsti teinurin er l\u00e6ttari m\u00f3tbrekka, men s\u00ed\u00f0ani [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":11592,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-7402","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/gallery\/2014\/08\/1377537_218946961612328_23936304_n.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7402"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7402\/revisions"}],"predecessor-version":[{"id":11012,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7402\/revisions\/11012"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/11592"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}