{"id":7410,"date":"2014-08-15T11:37:26","date_gmt":"2014-08-15T10:37:26","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=7410"},"modified":"2014-08-15T11:37:26","modified_gmt":"2014-08-15T10:37:26","slug":"valborg-og-marna-i-storformi","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=7410","title":{"rendered":"Valborg og Marna \u00ed st\u00f3rformi"},"content":{"rendered":"<p>Mikukv\u00f8ldi\u00f0 v\u00f3ru tv\u00e6r sterkar f\u00f8royskar kvinnur \u00ed kapping \u00ed Keypmannahavn, til MINI Havnel\u00f8b, sum Sparta skipar fyri. 5 og 10 km teinarnir eru DAF-g\u00f3\u00f0kendir. F\u00f8royski landsli\u00f0srennarin Valborg Heinesen og \u00f3lavs\u00f8kuvinnarin Marna Egholm runnu b\u00e1\u00f0ar 10 km.<\/p>\n<p>Valborg kempa\u00f0i um\u00a0sigurin allan vegin, men m\u00e1ttti at enda lata Anne-Mette Aagaard sleppa framvi\u00f0. Men t\u00ed\u00f0in hj\u00e1 Valborg gj\u00f8rdist so g\u00f3\u00f0 sum 37.01, og er n\u00fdtt pers\u00f3nligt\u00a0met. Besta t\u00ed\u00f0in framman undan var 37.09, sum hon rann til DM 10 km \u00ed mars.<\/p>\n<p>Eisini Marna Egholm rann eina g\u00f3\u00f0a kapping, og kom sum fimta kvinna \u00e1 m\u00e1l vi\u00f0 sterku t\u00ed\u00f0ini 38.05! 376 kvinnur runnu vi\u00f0 \u00ed kappingini, og sigur hetta ikki so l\u00edti\u00f0 um f\u00f8roysku kvinnurnar!!<\/p>\n<p>F\u00f8royskir menn hava veruliga naka\u00f0 at s\u00edggja upp til \u00ed langteinarenning.<\/p>\n<p><em><img loading=\"lazy\" decoding=\"async\" class=\"img\" style=\"left: 0px;\" src=\"https:\/\/fbcdn-sphotos-g-a.akamaihd.net\/hphotos-ak-xaf1\/v\/t1.0-9\/q82\/s552x414\/10544341_10204472107944958_6534268437514952651_n.jpg?oh=046a0e6645fe5e5c296f6e59e282e23a&amp;oe=54785482&amp;__gda__=1416443837_2a61e6ba6ba3ce2685ebe07d70626245\" alt=\"Mynd\" width=\"503\" height=\"410\" \/><\/em><br \/>\n<em>Ein sterk og trimma\u00f0 Valborg setti eitt gott pers\u00f3nligt met mikukv\u00f8ldi\u00f0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mikukv\u00f8ldi\u00f0 v\u00f3ru tv\u00e6r sterkar f\u00f8royskar kvinnur \u00ed kapping \u00ed Keypmannahavn, til MINI Havnel\u00f8b, sum Sparta skipar fyri. 5 og 10 km teinarnir eru DAF-g\u00f3\u00f0kendir. F\u00f8royski landsli\u00f0srennarin Valborg Heinesen og \u00f3lavs\u00f8kuvinnarin Marna Egholm runnu b\u00e1\u00f0ar 10 km. Valborg kempa\u00f0i um\u00a0sigurin allan vegin, men m\u00e1ttti at enda lata Anne-Mette Aagaard sleppa framvi\u00f0. Men t\u00ed\u00f0in hj\u00e1 Valborg gj\u00f8rdist [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-7410","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7410"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7410\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}