{"id":7437,"date":"2014-09-28T23:01:29","date_gmt":"2014-09-28T22:01:29","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=7437"},"modified":"2026-10-29T10:57:40","modified_gmt":"2026-10-29T10:57:40","slug":"dm-bronsu-og-foroyskt-met-til-valborg","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=7437","title":{"rendered":"DM bronsu og f\u00f8royskt met til Valborg"},"content":{"rendered":"<p>\u00cd dag var H.C. Andersen Marathon hildi\u00f0 \u00ed Odense. Millum teir gott 4.000 rennararnar var eisini f\u00f8royska Valborg Heinesen, sum umbo\u00f0andi Sparta var vi\u00f0 \u00ed kappingini um DM. Undan kappingini var greitt, at f\u00fdra rennarar \u00e1 papp\u00edrinum v\u00f3ru betri enn Valborg, men munurin var r\u00e6ttiliga l\u00edtil, og \u00e1 einum maratonteini kann n\u00f3gv henda, so v\u00f3nirnar um eitt DM-hei\u00f0ursmerki v\u00f3ru til sta\u00f0ar, sj\u00e1lvt um Dansk Atletikforbund ikki nevndi Valborg sum eina av hei\u00f0ursmerkjabi\u00f0lunum.<\/p>\n<p>Og ta\u00f0 v\u00f3ru j\u00fast t\u00e6r f\u00fdra, sum r\u00e6ttiliga t\u00ed\u00f0liga f\u00f3ru undan Valborg. \u00c1 10 km v\u00f3ru t\u00e6r longu farnar g\u00f3\u00f0ar tveir minuttir undan, men Valborg helt seg punktliga til t\u00e6r \u00e6tlanir, sum hon hev\u00f0i avgj\u00f8rt frammanundan. \u00c1 30 kilometrum var hon komin \u00e1 fj\u00f3r\u00f0a pl\u00e1ss, og helt framvegis javna fer, ja kanska eitt vet skj\u00f3tari, me\u00f0an km-t\u00ed\u00f0irnar hj\u00e1 hinum versna\u00f0u. \u00c1 40 km hev\u00f0i hon eisini tiki\u00f0 Dorthe Dahl, og var n\u00fa komin \u00e1 tri\u00f0ja pl\u00e1ss. Harafturat var\u00f0 fer\u00f0in sett upp, me\u00f0an t\u00e6r frammanfyri mistu fer\u00f0.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fbcdn-sphotos-f-a.akamaihd.net\/hphotos-ak-xpf1\/v\/t1.0-9\/10698621_10152290926812413_1266600604488064019_n.jpg?oh=3719d68f85ab872721a3114411ad8100&amp;oe=548AADED&amp;__gda__=1417954706_e104f5f8c75ed008ae487d03a4c10e93\" alt=\"\" width=\"492\" height=\"655\" \/><br \/>\n<em>Valborg vi\u00f0 bronsukr\u00f3nuni og bl\u00f3mutyssi eftir megnaravriki\u00f0<\/em><\/p>\n<p>Bronsan var\u00f0 runnin trygt heim, men bert 25 sekund v\u00f3ru fram til Lone Balling \u00e1 \u00f8\u00f0rum pl\u00e1ssi. Valborg hev\u00f0i n\u00f3gv skj\u00f3tast t\u00ed\u00f0 teir seinastu 12 km og n\u00e6rka\u00f0ist vinnaranum heilar tveir minuttir. Ta\u00f0 var Rikke Due-Andersen, sum \u00e1 degnum setti pers\u00f3nligt met vi\u00f0 5 minuttum. T\u00e1 saman um kom var hon bert 2.54 framman fyri Valborg, og var &#8220;p\u00fara ferdig&#8221;. Ta\u00f0 er l\u00edti\u00f0 at ivast \u00ed, at enn er n\u00f3gv eftir \u00ed Valborg, sum vi\u00f0 dagsins \u00farsliti f\u00e6r fj\u00f3r\u00f0u bestu donsku t\u00ed\u00f0 yvirh\u00f8vur \u00ed 2014! N\u00f3gva fer\u00f0in m\u00f3ti endanum gj\u00f8rdi eisini, at Valborg t\u00f3k f\u00f8royska meti\u00f0 \u00e1 maratonteininum. Gamla meti\u00f0 \u00e1tti Joan Bl\u00e1foss (2.50.27). T\u00ed\u00f0in hj\u00e1 Valborg var 2.49.37.<\/p>\n<p>Hjartaliga tillukku vi\u00f0 Bragdinum, Valborg!<\/p>\n<p><strong>Marna eisini kan\u00f3nt\u00ed\u00f0<br \/>\n<\/strong>Ta\u00f0 var ikki bara Valborg, sum rann skj\u00f3tt \u00ed dag. Ni\u00f0ri \u00ed Berlin v\u00f3ru yvir 40 f\u00f8royingar vi\u00f0 \u00ed st\u00f3ru maratonkappingini har, og millum teirra var eisini n\u00fdggja f\u00f8royska stj\u00f8rnuskoti\u00f0 Marna Egholm, sum venur vi\u00f0 Sparta \u00ed Keypmannahavn. Marna vann st\u00f3rsigur \u00ed \u00f3lavs\u00f8kurenningini, og hevur s\u00ed\u00f0an t\u00e1 eisini fingi\u00f0 sera g\u00f3\u00f0 \u00farslit \u00ed kappingum \u00ed Danmark, so spennandi var at s\u00edggja, hvat hon f\u00f3r at megna \u00ed s\u00edni allar fyrstu maratonrenning.<\/p>\n<p>Og \u00farslit hennar var einki minni enn fantastiskt. Eins og Valborg rann Marna sera javnt og disiplinera\u00f0. Ja, sum ein gomul maratonrotta. Og ta\u00f0 skuldi v\u00edsa seg at geva \u00farslit! Av teimum \u00edalt 7.000 kvinnunum enda\u00f0i Marna \u00e1 einum \u00f3tr\u00faligum 20. pl\u00e1ssi! Og t\u00e1 eru allir afrikanararnir taldir vi\u00f0. Bert sjey kvinnur \u00far Evropa v\u00f3ru framman fyri Marnu, og ta\u00f0 sigur ikki so l\u00edti\u00f0! T\u00ed\u00f0in hj\u00e1 Marnu gj\u00f8rdist 2.52.00!! Eisini eitt hjartaligt tillukku vi\u00f0 \u00farslitinum, Marna!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fbcdn-sphotos-h-a.akamaihd.net\/hphotos-ak-xpa1\/v\/t34.0-12\/10660667_10205255115681169_304527424_n.jpg?oh=d00b2814493470e6aad4b4811ee971b7&amp;oe=542A06EC&amp;__gda__=1412086781_12e9e108a7184201d7fa335611135d08\" alt=\"\" width=\"515\" height=\"774\" \/><br \/>\n<em>\u00cd Marnu Egholm eiga f\u00f8royingar enn eitt superkort \u00ed langteinarenning. Hon gj\u00f8rdist nummar 20 \u00ed Berlin Marathon!!<\/em><\/p>\n<p><strong>P\u00f3l gj\u00f8gnumf\u00f8rdi Spartathlon<br \/>\n<\/strong>Eisini \u00ed Grikkalandi hava f\u00f8royingar framt br\u00f8gd hetta vikuskifti\u00f0. Fr\u00edggjamorgunin klokkan fimm var starturin \u00ed \u00e1rsins Spartathlon, og millum rennararnar var eisini P\u00f3l Sundskar, sum eisini \u00ed fj\u00f8r royndi seg \u00ed hesi kappingini. Ta fer\u00f0ina var ovurheitt, og P\u00f3l gavst eftir 80 av teimum \u00edalt 246 kilometrunum, sum skulu avgrei\u00f0ast innan 36 t\u00edmar.<\/p>\n<p>Um dagin ver\u00f0ur runni\u00f0 \u00ed steikjandi hita, men um n\u00e1ttina runnu teir \u00ed 1.100 metra h\u00e6dd, har ta\u00f0 er \u00edsakalt. J\u00fa avbj\u00f3\u00f0ingarnar eru n\u00f3gvar og har\u00f0ar, og ikki minst dr\u00fagvar, men \u00ed evsta t\u00edma kom P\u00f3l \u00e1 m\u00e1l og er sostatt fyrsti f\u00f8royingur, sum gj\u00f8gnumf\u00f8rir Spartathlon, sum er ein av heimsins har\u00f0astu ultramaraton rennikappingum. Tillukku vi\u00f0 Bragdinum, P\u00f3l!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cd dag var H.C. Andersen Marathon hildi\u00f0 \u00ed Odense. Millum teir gott 4.000 rennararnar var eisini f\u00f8royska Valborg Heinesen, sum umbo\u00f0andi Sparta var vi\u00f0 \u00ed kappingini um DM. Undan kappingini var greitt, at f\u00fdra rennarar \u00e1 papp\u00edrinum v\u00f3ru betri enn Valborg, men munurin var r\u00e6ttiliga l\u00edtil, og \u00e1 einum maratonteini kann n\u00f3gv henda, so v\u00f3nirnar [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-7437","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7437"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7437\/revisions"}],"predecessor-version":[{"id":11037,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7437\/revisions\/11037"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}