{"id":7470,"date":"2015-01-24T18:51:10","date_gmt":"2015-01-24T18:51:10","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=7470"},"modified":"2026-10-29T10:57:40","modified_gmt":"2026-10-29T10:57:40","slug":"marna-egholm-vann-i-dag-sitt-fyrsta-danmarkarmeistaraheiti","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=7470","title":{"rendered":"Marna Egholm vann \u00ed dag s\u00edtt fyrsta danmarkarmeistaraheiti."},"content":{"rendered":"

\u00cd dag var tri\u00f0ja umfar av donsku vetrarkappingini runni\u00f0. Hetta var samstundis DM kapping \u00ed stuttari lendisrenning – 4 km. Maran hevur veri\u00f0 vi\u00f0 b\u00e6\u00f0i undanfarnu umf\u00f8rini, og \u00ed samla\u00f0u vetrarkappingini var hon nummar 10 undan dagsins kapping. \u00cd dag enda\u00f0i hon \u00ed sera har\u00f0ari kapping um pl\u00e1ssini fr\u00e1 nr. 5-10, har einans fimm sekund v\u00f3ru \u00e1 muni. Marna var mitt \u00ed rokinum, og enda\u00f0i \u00e1 einum flottum sjeynda pl\u00e1ssi.<\/p>\n

\"\"
\nFr\u00e1 startinum \u00ed dag. Marna vi\u00f0 nummar 210.\u00a0<\/em><\/p>\n

Vinnari av kappingini gj\u00f8rdist sterka Sara Sig M\u00f8ller, sum eins og Marna rennur fyri Sparta. Ein onnur Sparta-dama, Caroline Tauson, enda\u00f0i eitt sekund frammanfyri Marnu \u00e1 6. pl\u00e1ssi. Saman vunnu t\u00e6r tr\u00edggjar li\u00f0kappingina, ein l\u00edtlan minutt frammanfyri \u00c5rhus 1900, og sostatt kann Marna Egholm \u00e1 fyrsta sinni kalla seg danmarkarmeistara.<\/p>\n

\"\"
\nMarna Egholm hevur tiki\u00f0 seg \u00f3fatuliga n\u00f3gv fram hetta seinasta \u00e1ri\u00f0, og er \u00e1 veg at renna seg fram millum t\u00e6r allar bestu \u00ed Danmark. (mynd fr\u00e1 Frost Cup \u00ed fj\u00f8r)<\/em>
\nUmframt at vinna gull \u00ed li\u00f0kappingini, vann Marna eisini silvur \u00ed kappingini hj\u00e1 teimum 30-35 \u00e1ra gomlu kvinnunum. \u00cd samla\u00f0u st\u00f8\u00f0uni \u00ed donsku vetrarkappingini tekur hon seg eisini n\u00f8kur pl\u00e1ss upp eftir listanum. \u00cd \u00f8llum teimu trimum fyrstu umf\u00f8runum hevur talan veri\u00f0 um lendisrenning, sum annars ikki er styrkin hj\u00e1 Marnu, sum gle\u00f0ir seg til landavegsrenningar koma, har \u00ed millum DM \u00e1 10 km.<\/p>\n

F\u00cdF ynskir Marnu hjartaliga tillukku vi\u00f0 DM-heitinum!<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00cd dag var tri\u00f0ja umfar av donsku vetrarkappingini runni\u00f0. Hetta var samstundis DM kapping \u00ed stuttari lendisrenning – 4 km. Maran hevur veri\u00f0 vi\u00f0 b\u00e6\u00f0i undanfarnu umf\u00f8rini, og \u00ed samla\u00f0u vetrarkappingini var hon nummar 10 undan dagsins kapping. \u00cd dag enda\u00f0i hon \u00ed sera har\u00f0ari kapping um pl\u00e1ssini fr\u00e1 nr. 5-10, har einans fimm sekund […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-7470","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7470"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7470\/revisions"}],"predecessor-version":[{"id":11059,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7470\/revisions\/11059"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}