{"id":7472,"date":"2015-01-25T23:21:43","date_gmt":"2015-01-25T23:21:43","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=7472"},"modified":"2026-10-29T10:57:40","modified_gmt":"2026-10-29T10:57:40","slug":"runi-seloy-klaradi-kravtidina-til-oyggjaleikir-2015","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=7472","title":{"rendered":"R\u00fani Seloy kl\u00e1ra\u00f0i kravt\u00ed\u00f0ina til oyggjaleikir 2015"},"content":{"rendered":"<p><em>tekstur: Tummas Napoleon og R\u00fani<\/em><\/p>\n<p>Sunnudagin var seinni kappingardagur hj\u00e1 teimum fimm, sum eru vi\u00f0 ungd\u00f3mslandsli\u00f0num \u00ed Malm\u00f8. F\u00fdra teirra kappa\u00f0ust \u00ed dag.<\/p>\n<p>Vi\u00f0 einari 800 metur t\u00ed\u00f0 \u00e1 1:58,83 hevur R\u00fani Seloy loki\u00f0 kravi\u00f0 til at vera vi\u00f0 til Oyggjaleikir 2015.\u00a0 R\u00fani kom v\u00e6l fr\u00e1 byrjan, men kom at liggja nummar 2. T\u00ed\u00f0in var heldur sein teir fyrstu 200 metrarnar, men f\u00f3r tempoi\u00f0 upp aftan\u00e1 ta\u00f0. R\u00fani og ein drongur \u00far Vejle komu at kappast um oddasessin aftan\u00e1 hetta. T\u00ed\u00f0in er v\u00e6l undir kravt\u00ed\u00f0ina, \u00e1lj\u00f3\u00f0andi 2:00,00. Teitur Bjarnastein kappa\u00f0ist eisini, og hann setti pers\u00f3nligt met innandura vi\u00f0 t\u00ed\u00f0ini 2:06,20.<\/p>\n<p><a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2015\/01\/Pallasruni.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10924\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2015\/01\/Pallasruni-300x199.png\" alt=\"Pallasruni\" width=\"300\" height=\"199\" \/><\/a>\u00a0<a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2015\/01\/pallasteitur.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10925\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2015\/01\/pallasteitur-300x199.jpg\" alt=\"pallasteitur\" width=\"300\" height=\"199\" \/><\/a><br \/>\n<em>R\u00fani Seloy rann undir kravt\u00ed\u00f0ina, og hevur n\u00fa m\u00f8guleika at vera vi\u00f0 til s\u00ednar fj\u00f3r\u00f0u oyggjaleikir. Teitur var naka\u00f0 fr\u00e1 kravinum, men hevur n\u00f8kur skot eftir \u00ed byrsuni.<\/em><\/p>\n<p>Tummas Napoleon Arge rann 200 metrar. Hann rann teinin \u00e1 24,62. Sj\u00e1lvt um teknikurin var g\u00f3\u00f0ur, er hann \u00f3vandur innandura, og kr\u00f8ppu svingini \u00f3r\u00f3gva\u00f0u n\u00f3gv, so hann hev\u00f0i eisini trupult vi\u00f0 at finna r\u00f8ttu r\u00fatmuna. Hendan kappingin var t\u00f3 g\u00f3\u00f0ur l\u00e6rd\u00f3mur, og longu n\u00e6sta vikuskifti hevur hann m\u00f8guleika at renna eina enn skj\u00f3tari t\u00ed\u00f0.<\/p>\n<p><a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2015\/01\/pallastummas.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-10926\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2015\/01\/pallastummas-300x300.jpg\" alt=\"pallastummas\" width=\"400\" height=\"400\" \/><br \/>\n<em>T<\/em><\/a><em>ummas Napoleon Arge beint eftir startin \u00e1 200 metrum<\/em><\/p>\n<p>Edna Maria Debes kappa\u00f0ist \u00e1 60 metur rimarenning. Vegna v\u00e1naligt ve\u00f0ur og v\u00e6ntandi innandura umst\u00f8\u00f0ur \u00ed F\u00f8royum, hevur ta\u00f0 veri\u00f0 trupult at vant rimarenning. T\u00ed halta\u00f0i teknikkurin eitt sindur, og t\u00e1 kostar ta\u00f0 beinanvegin \u00ed t\u00ed\u00f0. \u00darsliti\u00f0 gj\u00f8rdist 10,81. sekund.<\/p>\n<p>Edna Maria er fyrsta f\u00f8royska kvinnan, sum roynir seg \u00ed 60 m rimarenning, og er hetta sostatt n\u00fdtt f\u00f8royskt met.<\/p>\n<p><a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2015\/01\/pallasedna.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10923\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2015\/01\/pallasedna-300x300.jpg\" alt=\"pallasedna\" width=\"300\" height=\"300\" \/><\/a><br \/>\n<em>Tvey eyka fet til fyrstu rim og s\u00ed\u00f0an eitt eyka til b\u00e1\u00f0ar t\u00e6r s\u00ed\u00f0stu, kosta\u00f0i v\u00e6l av t\u00ed\u00f0. Har er n\u00f3gv eftir at vinna hj\u00e1 Ednu Mariu, sum n\u00fa eigur f\u00f8royska meti\u00f0 \u00ed 60 m rimarenning innandura.<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/fbcdn-sphotos-h-a.akamaihd.net\/hphotos-ak-xpf1\/v\/t34.0-12\/10945964_10153054716020513_1720456779_n.jpg?oh=5738c43c8605781780e31ef7c4b5904e&amp;oe=54C8076E&amp;__gda__=1422361151_e74713906a0546c0e27dbca6b50ced29\" alt=\"\" width=\"495\" height=\"875\" \/><br \/>\n<em>Teitur hev\u00f0i f\u00f8\u00f0ingardag leygardagin, og hetta bleiv sj\u00e1lvandi h\u00e1t\u00ed\u00f0arhildi\u00f0 vi\u00f0 k\u00f8ku og fl\u00f8ggum. Teitur er n\u00fa 18 vetrar.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>tekstur: Tummas Napoleon og R\u00fani Sunnudagin var seinni kappingardagur hj\u00e1 teimum fimm, sum eru vi\u00f0 ungd\u00f3mslandsli\u00f0num \u00ed Malm\u00f8. F\u00fdra teirra kappa\u00f0ust \u00ed dag. Vi\u00f0 einari 800 metur t\u00ed\u00f0 \u00e1 1:58,83 hevur R\u00fani Seloy loki\u00f0 kravi\u00f0 til at vera vi\u00f0 til Oyggjaleikir 2015.\u00a0 R\u00fani kom v\u00e6l fr\u00e1 byrjan, men kom at liggja nummar 2. T\u00ed\u00f0in var [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":7473,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-7472","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2015\/01\/Pallasruni.png","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7472"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7472\/revisions"}],"predecessor-version":[{"id":11061,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7472\/revisions\/11061"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/7473"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}