{"id":7502,"date":"2015-03-22T20:44:34","date_gmt":"2015-03-22T20:44:34","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=7502"},"modified":"2026-10-29T10:57:40","modified_gmt":"2026-10-29T10:57:40","slug":"dm-10-km-marna-egholm-vid-klassatid","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=7502","title":{"rendered":"DM 10 km: Marna Egholm vi\u00f0 klassat\u00ed\u00f0"},"content":{"rendered":"<p>Leygardagin var\u00f0 seinasta umfar av donsku vetrarkappingini runni\u00f0 \u00ed Strib vi\u00f0 Middelfart. Kappingin var samstundis DM \u00ed 10 km landavegsrenning. Marna Egholm hevur veri\u00f0 vi\u00f0 \u00f8ll umf\u00f8rini og var undan leygardegnum nummar fimm \u00ed samla\u00f0u st\u00f8\u00f0uni hj\u00e1 kvinnum. Marna hevur vant n\u00f3gv \u00ed seinastuni, og n\u00e6sta leygardag \u00e6tlar hon at renna skj\u00f3tt \u00ed Berlin \u00bd maraton. Vegna sm\u00e1ska\u00f0a og str\u00ed\u00f0an vind \u00e1 rutuni \u00ed gj\u00e1r, vildi Marna ikki leggja 100 % fyri. Hon fylgdi t\u00f3 vi\u00f0 \u00ed st\u00f3ra f\u00f8rarafeltinum teir fyrstu f\u00fdra kilometrarnar. Men so skr\u00e6dna\u00f0i, og t\u00e6r fremstu skr\u00fava\u00f0u fer\u00f0ina \u00ed topp.<\/p>\n<p>Marna kom at liggja nummar 11, og fann skj\u00f3tt s\u00edtt egna tempo, sum hon helt heilt \u00e1 m\u00e1l. Endaliga t\u00ed\u00f0in hj\u00e1 Marnu gj\u00f8rdist 37.16 min, sum m\u00e1 sigast at vera ein klassat\u00ed\u00f0. Bert Joan Bl\u00e1foss og Bj\u00f8rk H. Olsen hava runni\u00f0 hendan teinin skj\u00f3tari. \u00darsliti\u00f0 bo\u00f0ar eisini fr\u00e1 g\u00f3\u00f0um, t\u00e1 hugsa\u00f0 ver\u00f0ur um t\u00fddningarmiklu kappingina \u00ed Berlin n\u00e6sta leygardag. Enn einafer\u00f0 er f\u00f8royska meti\u00f0 \u00ed h\u00e1lvum maraton hj\u00e1 kvinnum \u00ed vanda, og hesafer\u00f0 kann ta\u00f0 fara undir 1.20.<\/p>\n<p><a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2014\/12\/marna.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-10807\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2014\/12\/marna.jpg\" alt=\"marna\" width=\"555\" height=\"405\" \/><br \/>\n<em>M<\/em><\/a><em>arna hevur runni\u00f0 n\u00f3gvar g\u00f3\u00f0ar kappingar seinastu m\u00e1na\u00f0irnar<\/em><\/p>\n<p>Men fyri at venda aftur til donsku vetrarkappingina, so gav hon g\u00f3\u00f0a \u00fart\u00f8ku til Marnu. Eftir 6. og seinasta umfar, gj\u00f8rdist Marna samanlagt nummar tr\u00fd! Og \u00ed li\u00f0kappingini bleiv tat til anna\u00f0pl\u00e1ss saman vi\u00f0 li\u00f0fel\u00f8gunum \u00far Sparta!<\/p>\n<p>F\u00cdF ynskir Marnu hjartaliga tillukku vi\u00f0 g\u00f3\u00f0u \u00farslitunum \u00ed vetrarkappingini og g\u00f3\u00f0a eydnu \u00ed Berlin, har eitt anna\u00f0 f\u00f8royskt langteina-ess m\u00f8guliga eisini ver\u00f0ur vi\u00f0. Valborg Heinesen er nevniliga eisini tilmelda\u00f0, men av t\u00ed at hon hevur arbeitt n\u00f3gv og hart seinastu t\u00ed\u00f0ina, er eitt sindur ivasamt, hvussu ver\u00f0ur vi\u00f0 lutt\u00f8kuni.<\/p>\n<p>Og n\u00fa me\u00f0an vit eru vi\u00f0 f\u00f8royingar, kunnu vit nevna, at eisini S\u00fani Lamhauge var vi\u00f0 \u00ed DM \u00e1 10 km \u00ed gj\u00e1r vi\u00f0 einum g\u00f3\u00f0um \u00farsliti. 37.12 gj\u00f8rdist hansara t\u00ed\u00f0.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Leygardagin var\u00f0 seinasta umfar av donsku vetrarkappingini runni\u00f0 \u00ed Strib vi\u00f0 Middelfart. Kappingin var samstundis DM \u00ed 10 km landavegsrenning. Marna Egholm hevur veri\u00f0 vi\u00f0 \u00f8ll umf\u00f8rini og var undan leygardegnum nummar fimm \u00ed samla\u00f0u st\u00f8\u00f0uni hj\u00e1 kvinnum. Marna hevur vant n\u00f3gv \u00ed seinastuni, og n\u00e6sta leygardag \u00e6tlar hon at renna skj\u00f3tt \u00ed Berlin \u00bd [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":7453,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-7502","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2014\/12\/marna.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7502"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7502\/revisions"}],"predecessor-version":[{"id":11078,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7502\/revisions\/11078"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/7453"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}