{"id":7539,"date":"2015-05-15T03:11:34","date_gmt":"2015-05-15T02:11:34","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=7539"},"modified":"2026-10-29T10:57:41","modified_gmt":"2026-10-29T10:57:41","slug":"tf-storkappingin-byrjar-komandi-vikuskifti","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=7539","title":{"rendered":"TF St\u00f3rkappingin byrjar komandi vikuskifti"},"content":{"rendered":"<p>Ta\u00f0 s\u00e6r ikki solei\u00f0is \u00fat. Men v\u00e1ri\u00f0 er v\u00e6l og vir\u00f0iliga \u00ed hondum, og vi\u00f0 v\u00e1rinum koma eisini Grand Prix-kappingarnar \u00e1 breytini. Men Grand Prix hevur n\u00fa fingi\u00f0 n\u00fdtt navn, og nevnist n\u00fa TF St\u00f3rkappingin.<\/p>\n<p>Aftur \u00ed \u00e1r ver\u00f0ur kappast \u00ed trimum umf\u00f8rum, og eru kappingardagarnir hesir:<\/p>\n<ul>\n<li>leygardagin 23. mai &#8211; vertur Hvirlan<\/li>\n<li>leygardagin 30. mai &#8211; vertur Bragdi\u00f0<\/li>\n<li>leygardagin 20. juni &#8211; vertur Roysni\u00f0\/Treysti<\/li>\n<\/ul>\n<p>Kappingarnar fara fram eftir sama leisti sum undanfarin \u00e1r, vi\u00f0 sm\u00e6rri broytingum. Ein broyting er, at rimarenningin kemur vi\u00f0 aftur, og ver\u00f0ur hon fyri allar aldursb\u00f3lkarnar runnin longu \u00ed fyrsta umfarinum. T\u00f3 er eingin rimarenning fyri aldursb\u00f3lkarnar 16-17 \u00e1r og eldri. Ein onnur broyting er, at b\u00f3lkarnir 16-17, 18-19 og 20+ n\u00fa \u00ed teknisku greinunum fyrst hava tr\u00edggjar innlei\u00f0andi royndir og s\u00ed\u00f0an tr\u00edggjar royndir afturat til seks tey bestu.<\/p>\n<p>Og so fara vit fyri fyrstu fer\u00f0 at royna\u00a0<em>avpriking. Avprikingin <\/em>ver\u00f0ur bara n\u00fdtt \u00ed sambandi vi\u00f0 spurtteinar.\u00a0Hetta b\u00e6\u00f0i fyri at venja okkara \u00ed\u00f0karar vi\u00f0 at avprika, men serliga fyri at f\u00e1a betri kappingar \u00ed spurtunum, m.a. vi\u00f0 at sleppa undan t\u00f3mum geilum, og h\u00e1lvum ri\u00f0lum. Avpriking merkir, at \u00ed\u00f0kari \u00ed seinasta lagi 30 minuttir undan starti v\u00e1ttar, at hann er komin og fer at luttaka. Hetta ger hann vi\u00f0 at skriva s\u00edtt navn \u00e1 ein lista, sum kemur at hanga \u00e1 uppslagstalvuni.<\/p>\n<p>Fj\u00f3r\u00f0a broytingin er, at vit n\u00fa fyri aldursb\u00f3lkarnar upp til og vi\u00f0 14-15 \u00e1r eisini fara at kj\u00f3sa ein samla\u00f0an vinnara av \u00f8llum f\u00fdra kappingunum (spurt, mi\u00f0tein, lop og kast) Hetta fyri at eggja b\u00f8rnunum til at royna \u00f8ll kappingarsl\u00f8gini.<\/p>\n<p>Allar dagarnar byrja \u00a0kappingarnar klokkan 12.00 og koma at vara \u00ed 3-4 t\u00edmar. \u00cd fyrsta umfari, sum ver\u00f0ur leygardagin 23. mai, ver\u00f0a hesar kappingarnar \u00e1 skr\u00e1nni:<\/p>\n<ul>\n<li>b\u00f8rn upp til 7 \u00e1r: 60m<\/li>\n<li>gentur og dreingir 8-9 \u00e1r: 60 m rimarenning, 600 m, b\u00f3ltkast og longdarlop<\/li>\n<li>gentur og dreingir 10-11 \u00e1r: 60 m rimarenning, 600 m, b\u00f3ltkast og h\u00e6ddarlop<\/li>\n<li>gentur og dreingir 12-13 \u00e1r: 60\/80 m rimarenning, 600 m, klingrukast og h\u00e6ddarlop<\/li>\n<li>gentur og dreingir 14-15 \u00e1r: 80 m rimarenning, 1.000 m, klingrukast og tr\u00edst\u00f8kk<\/li>\n<li>gentur og dreingir 16-17 \u00e1r: 100 m, 1.000 m, klingrukast og tr\u00edst\u00f8kk<\/li>\n<li>gentur og dreingir 18-19 \u00e1r: 100 m, 1.000 m, klingrukast og tr\u00edst\u00f8kk<\/li>\n<li>kvinnur og menn 20+: 100 m, 1.000 m, klingrukast og tr\u00edst\u00f8kk<\/li>\n<\/ul>\n<p>Tilmeldingin liggur kl\u00e1r her \u00e1 s\u00ed\u00f0uni. Seinasta freist at melda til er longu t\u00fdskv\u00f8ldi\u00f0 19. mai. Minnist til at gera eina tilmelding fyri hv\u00f8rja kappingargrein tit skulu luttaka \u00ed. Ansi\u00f0 v\u00e6l eftir, at ta\u00f0 er r\u00e6tti aldursb\u00f3lkurin, tit melda til \u00ed.<\/p>\n<p>Reglurnar fyri kappingina finna tit vi\u00f0 at velja &#8220;reglur&#8221; \u00ed bj\u00e1lkanum \u00e1 fors\u00ed\u00f0uni.<\/p>\n<p>Reglurnar eru eisini \u00e1 hesi sl\u00f3\u00f0ini:\u00a0https:\/\/web.archive.org\/web\/2021\/http:\/\/fif.fo\/reglur\/reglur-tf-storkappingin-2015\/<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/google\/cd09c75aaf45999c.jpg\" alt=\"\" width=\"669\" height=\"445\" \/><br \/>\n<em>Eftir eitt \u00e1r \u00ed \u00fatlegd, ver\u00f0ur rimarenningin vi\u00f0 aftur \u00ed \u00e1r, og ver\u00f0ur \u00f8ll avgreidd longu \u00ed fyrstu kapping. Her eru ta\u00f0 \u00a0Hallur Simonsen, Tummas Napoleon Arge, Steingr\u00edmur Hallsson og Teitur Bjarnastein, sum royna seg.<\/em><\/p>\n<p><em>\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ta\u00f0 s\u00e6r ikki solei\u00f0is \u00fat. Men v\u00e1ri\u00f0 er v\u00e6l og vir\u00f0iliga \u00ed hondum, og vi\u00f0 v\u00e1rinum koma eisini Grand Prix-kappingarnar \u00e1 breytini. Men Grand Prix hevur n\u00fa fingi\u00f0 n\u00fdtt navn, og nevnist n\u00fa TF St\u00f3rkappingin. Aftur \u00ed \u00e1r ver\u00f0ur kappast \u00ed trimum umf\u00f8rum, og eru kappingardagarnir hesir: leygardagin 23. mai &#8211; vertur Hvirlan leygardagin 30. [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":7540,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-7539","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/google\/cd09c75aaf45999c.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7539"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7539\/revisions"}],"predecessor-version":[{"id":11100,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7539\/revisions\/11100"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/7540"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}