{"id":7587,"date":"2015-07-21T00:41:57","date_gmt":"2015-07-20T23:41:57","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=7587"},"modified":"2026-10-29T10:57:42","modified_gmt":"2026-10-29T10:57:42","slug":"opin-kapping-mikukvoldid-22-juli","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=7587","title":{"rendered":"Opin kapping mikukv\u00f8ldi\u00f0 22. juli"},"content":{"rendered":"<p>Av t\u00ed at Jatnat\u00f8k, sum skuldi ver\u00f0a mikudagin, er avl\u00fdst, fer F\u00cdF \u00ed sta\u00f0in at hava ein l\u00edtla opna kapping \u00e1 breytini mikukv\u00f8ldi\u00f0 22. juli, har \u00f8ll eru v\u00e6lkomin at luttaka. Kappingin varar bert h\u00e1lvan annan t\u00edma.<\/p>\n<p>Kappingargreinarnar vera spj\u00f3tkast, 100 m, 400 m, m\u00edlin og 3.000 m, og ver\u00f0ur t\u00ed\u00f0ar\u00e6tlanin hendan:<\/p>\n<ul>\n<li>kl. 18.30 Spj\u00f3tkast menn og kvinnur<\/li>\n<li>kl. 18.30 100 m kvinnur<\/li>\n<li>kl. 18.40 100 m menn<\/li>\n<li>kl. 18.50 400 m kvinnur<\/li>\n<li>kl. 19.00 400 m menn<\/li>\n<li>kl. 19.10 M\u00edlin kvinnur<\/li>\n<li>kl. 19.20 M\u00edlin menn<\/li>\n<li>kl. 19.30 3.000 m kvinnur<\/li>\n<li>kl. 19.45 3.000 m menn<\/li>\n<\/ul>\n<p>T\u00ed\u00f0irnar eru veglei\u00f0andi og kappingin er \u00f3keypis. Ta\u00f0 ver\u00f0a ikki latin hei\u00f0ursmerki til tey bestu, men \u00a0tey kunnu ugga seg vi\u00f0, at kappingin er melda\u00f0 til hj\u00e1 DAF. V\u00f3nandi ver\u00f0ur uppm\u00f8tingin g\u00f3\u00f0. Stuttligt hev\u00f0i veri\u00f0 at s\u00e6\u00f0 onkur av teimum eldru roynt seg \u00e1 einum 3.000 metri.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/google\/dcedb050175763ba.jpg\" alt=\"\" width=\"612\" height=\"408\" \/><br \/>\n<em>Hesi ungu f\u00e1a enn ein m\u00f8guleika at royna seg, n\u00fa stutt eftir at tey eru komin heim fr\u00e1 VU-Spelen<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Av t\u00ed at Jatnat\u00f8k, sum skuldi ver\u00f0a mikudagin, er avl\u00fdst, fer F\u00cdF \u00ed sta\u00f0in at hava ein l\u00edtla opna kapping \u00e1 breytini mikukv\u00f8ldi\u00f0 22. juli, har \u00f8ll eru v\u00e6lkomin at luttaka. Kappingin varar bert h\u00e1lvan annan t\u00edma. Kappingargreinarnar vera spj\u00f3tkast, 100 m, 400 m, m\u00edlin og 3.000 m, og ver\u00f0ur t\u00ed\u00f0ar\u00e6tlanin hendan: kl. 18.30 Spj\u00f3tkast [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":7588,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-7587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/google\/dcedb050175763ba.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7587"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7587\/revisions"}],"predecessor-version":[{"id":11126,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7587\/revisions\/11126"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/7588"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}