![\"IMG_5302\"](\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2015\/09\/IMG_5302.jpg\")
<\/a><\/p>\nB\u00f3lkarnir \u00a0og greinarnar s\u00edggja solei\u00f0is \u00fat \u00ed 2015:<\/p>\n
Gentur og dreingir 8-9 \u00e1r (2006-07): 60m, 400m, longdarlop, b\u00f3ltkast og k\u00falustoyt
\nGentur og dreingir 10-11 \u00e1r (2004-05): 60m, 300m, 600m, longdarlop, b\u00f3ltkast og k\u00falustoyt
\nGentur og dreingir 12-13 \u00e1r (2002-03): 80m, 300m, 600m, longdarlop, h\u00e6ddarlop, k\u00falustoyt og spj\u00f3tkast
\nGentur og dreingir 14-15 \u00e1r (2000-01): 100m, 300m, 800m, longdarlop, h\u00e6ddarlop, k\u00falustoyt og spj\u00f3tkast
\nGentur og dreingir 16-17 \u00e1r (1998-99): 100m, 400m, 800m, longdarlop, tr\u00edst\u00f8kk, klingrukast og sleggjuvarp
\nGentur og dreingir 18-19 \u00e1r (1996-97): 100m, 400m, 800m, longdarlop, tr\u00edst\u00f8kk, klingrukast og sleggjuvarp<\/p>\n
harafturat ver\u00f0a hesar bo\u00f0renningar.<\/p>\n
Leygardagin ver\u00f0ur 4\u00d7100 metrar fyri hesar b\u00f3lkar:
\n– gentur og dreingir 10-11 \u00e1r
\n– gentur og dreingir 12-13 \u00e1r
\n– gentur og dreingir 14-19 \u00e1r<\/p>\n
Og sunnudagin ver\u00f0ur 4\u00d7200 mix \u2013 tv\u00e6r gentur og tveir dreingir \u2013 fyri hesar b\u00f3lkar:\u00a08-9 \u00e1r, 10-11 \u00e1r, 12-13 \u00e1r og 14-15 \u00e1r<\/p>\n
Um fel\u00f8gini ikki hava fullmanna\u00f0 li\u00f0 til kappingarnar, ber til at f\u00e1a hj\u00e1lp fr\u00e1 yngri \u00ed\u00f0kara \u00ed felagnum. Ta\u00f0 er t\u00f3 bert loyvi at flyta ein aldursb\u00f3lk upp, og bert loyvi at hj\u00e1lpa einafer\u00f0 hv\u00f8nn dagin. Eitt li\u00f0 kann \u00ed mesta lagi hava tveir \u00ed\u00f0karar \u00far yngri aldursb\u00f3lki at hj\u00e1lpa.<\/p>\n
Leygardagin byrja kappingarnar kl. 10.00 og hildi\u00f0 ver\u00f0ur \u00e1 til umlei\u00f0 kl. 14.00. Sunnudagin ver\u00f0ur byrja\u00f0 vi\u00f0 skr\u00fa\u00f0gongu kl. 12.30, og so byrja\u00f0 kappingarnar kl. 13.00. V\u00e6ntandi ver\u00f0ur alt li\u00f0ugt umlei\u00f0 kl. 17.00.<\/p>\n
\u00cd \u00f8llum spurtteinum ver\u00f0a innlei\u00f0andi umf\u00f8rini leygardagin og finalurnar sunnudagin.<\/p>\n
\u00a0<\/p>\n
TILMELDING<\/strong> D\u00d3MARAR OG HJ\u00c1LPARF\u00d3LK<\/strong> kl. 10-12 leygardag Mi\u00f0a\u00f0 ver\u00f0ur eftir at f\u00e1a startlistarnar og t\u00ed\u00f0ar\u00e6tlanina \u00fat mikukv\u00f8ldi\u00f0.<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" N\u00fa n\u00e6rkast av \u00e1lvara til FM fyri ung, sum seinnu \u00e1rini hevur veri\u00f0 st\u00f8rsta kapping \u00ed fr\u00e6lsum \u00edtr\u00f3tti. N\u00e6sta leygar- og sunnudag ver\u00f0ur FM hildi\u00f0 \u00e1 T\u00f3rsbreyt. Ta\u00f0 er F\u00cdF saman vi\u00f0 fel\u00f8gunum, sum skipa fyri kappingini. Kappingin er so miki\u00f0 st\u00f3r, at kappast ver\u00f0ur \u00ed tveir dagar. Aldursb\u00f3lkar og greinar l\u00edkjast teimum fr\u00e1 undanfarnu […]<\/p>\n","protected":false},"author":8,"featured_media":7631,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-7630","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2015\/09\/IMG_5302.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7630"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7630\/revisions"}],"predecessor-version":[{"id":11151,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7630\/revisions\/11151"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/7631"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nTilmeldingin, sum fer fram \u00e1 heimas\u00ed\u00f0uni hj\u00e1 F\u00cdF, skal gerast \u00ed seinasta lagi sunnukv\u00f8ldi\u00f0 6. september kl. 24.00. \u00a0Kostna\u00f0urin er kr. 30 fyri hv\u00f8nn tilmelda\u00f0an start, og ver\u00f0ur rokningin send til fel\u00f8gini. Eftirtilmeldingar kunnu gerast til t\u00fdsdagin\u00a08. september kl. 18, men t\u00e1 er kostna\u00f0urin 5 x startgjald (tvs. kr. 150). Ta\u00f0 er ikki ney\u00f0ugt vi\u00f0 tilmeldingum frammanundan til bo\u00f0renningarnar. T\u00e6r ver\u00f0a avgreiddar \u00e1 kappingardegnum.<\/p>\n
\nTil eitt so st\u00f3rt tiltak, so er eisini t\u00f8rvur \u00e1 n\u00f3gvum d\u00f3marum og hj\u00e1lparf\u00f3lkum. Til hesi f\u00f3lk liggur ein tilmelding \u00e1 heimas\u00ed\u00f0uni, har ein kann bo\u00f0a fr\u00e1 n\u00e6r ein kann d\u00f8ma ella hj\u00e1lpa til. F\u00fdra m\u00f8guleikar ver\u00f0a at hj\u00e1lpa til, og ta\u00f0 stendur \u00f8llum fr\u00edtt, um ein velur eitt, tvey, tr\u00fd ella \u00f8ll f\u00fdra t\u00ed\u00f0arbilini, sum ver\u00f0a:<\/p>\n
\nkl. 12-14 leygardag
\nkl. 13-15 sunnudag
\nkl. 15-17 sunnudag<\/p>\n