![\"Oyndrarenning\"](\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2015\/09\/Oyndrarenning.jpg\")
\n<\/a>Fr\u00e1 startinum \u00ed fj\u00f8r, har b\u00e6\u00f0i kend renniandlit og oyndfir\u00f0ingar leggja til brots og herja \u00e1 Heltnina.\u00a0<\/em><\/p>\n
Kappingin byrjar vi\u00f0 Effo \u00ed Sk\u00e1labotni kl. 11.00. Tilmelding fer fram \u00e1 Effo-st\u00f8\u00f0ini ein t\u00edma undan startinum. Ta\u00f0 ver\u00f0ur sostatt eingin on-line tilmelding. Runni\u00f0 ver\u00f0ur \u00ed hesum b\u00f3lkum:<\/p>\n
- \n
- kvinnur og menn f. 1985 og seinni (0 – 30 \u00e1r)<\/li>\n
- kvinnur og menn f. 1975 – 1984 (31 – 40 \u00e1r)<\/li>\n
- kvinnur og menn f. 1974 og fyrr<\/li>\n<\/ul>\n
Ta\u00f0 ver\u00f0ur eingin opin b\u00f3lkur. Hei\u00f0ursmerki ver\u00f0a latin til vinnararnar. Eftir renningina ver\u00f0ur suppa og vatn at f\u00e1a.<\/p>\n
Aftan\u00e1 br\u00fasu, suppu og hei\u00f0ursmerkjahandan, ver\u00f0ur skipa\u00f0 fyri flutningi aftur til Sk\u00e1labotns, um onkur letur bilin standa har.<\/p>\n
Kostna\u00f0urin er 50 kr\u00f3nur.<\/p>\n","protected":false},"excerpt":{"rendered":"
Eins og \u00ed fj\u00f8r fara \u00cdtr\u00f3ttarfelagi\u00f0 \u00ed Oyndarfir\u00f0i og Roysni\u00f0 at skipa fyri kapprenning \u00far Sk\u00e1labotni til Oyndarfjar\u00f0ar. Hetta er er ein serlig renning, har ta\u00f0 bert er m\u00f3tbrekka teir fyrstu umlei\u00f0 fimm kilometrarnar ni\u00f0an \u00e1 Heltnina. S\u00ed\u00f0an kemur long undanbrekka oman m\u00f3ti Oyndarfir\u00f0i, og seinastu umlei\u00f0 tveir kilometrarnar er p\u00fara sl\u00e6tt. Teinurin er \u00ed […]<\/p>\n","protected":false},"author":4,"featured_media":7643,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-7642","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2015\/09\/Oyndrarenning.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7642"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7642\/revisions"}],"predecessor-version":[{"id":11159,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7642\/revisions\/11159"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/7643"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}