{"id":7698,"date":"2016-02-01T23:30:27","date_gmt":"2016-02-01T23:30:27","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=7698"},"modified":"2026-10-29T10:57:42","modified_gmt":"2026-10-29T10:57:42","slug":"marna-nr-5-til-dm-i-lendisrenning","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=7698","title":{"rendered":"Marna nr. 5 til DM \u00ed lendisrenning"},"content":{"rendered":"<p>Ta\u00f0 var eitt sterkt kvinnufelt, sum t\u00f8rna\u00f0i \u00fat \u00ed Vognsb\u00f8lparken \u00ed Esbjerg, har DM \u00ed lendisrenning var\u00f0 runni\u00f0 leygardagin. Okkara Marna Egholm var ein av stinnu rennarunum, og spenningurin var st\u00f3rur, um hvussu hon f\u00f3r at standa seg m\u00f3ti teimum allarflestu av allarsterkastu donsku rennarunum.<\/p>\n<p>Ta\u00f0 gekk sera v\u00e6l hj\u00e1 Marnu. Hon gj\u00f8rdist nummar seks av \u00f8llum rennarunum, har av ein var \u00fatlendsk, og t\u00ed ikki rann vi\u00f0 um DM. T\u00ed\u00f0in hj\u00e1 Marnu fyri teir 8 kilometrarnar var 31.41 min, og bert sm\u00e1 40 sekund v\u00f3ru fr\u00e1 hennara fimtapl\u00e1ssi\u00f0 og fram til bronsuna.<\/p>\n<p>Vinnari av kappingini gj\u00f8rdist Simone Glad, og nummar tvey var unga Anne Emilie M\u00f8ller, sum rann so sera v\u00e6l til EM herfyri.<\/p>\n<p><a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2016\/02\/Marna-hei%C3%B0ursm.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"12125\" data-permalink=\"https:\/\/www.athletics.fo\/?attachment_id=12125\" data-orig-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/gallery\/2021\/06\/IMG_2224.jpg\" data-orig-size=\"2048,1152\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"IMG_2224\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/gallery\/2021\/06\/IMG_2224-1024x576.jpg\" class=\"alignnone  wp-image-12125\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2016\/02\/Marna-hei%C3%B0ursm.jpg\" alt=\"Marna hei\u00f0ursm\" width=\"591\" height=\"332\" \/><br \/>\n<\/a><em>\u00dart\u00f8kan hj\u00e1 Marnu leygardagin. DM-gull fyri kvinnur +35 og DM-bronsa fyri li\u00f0kappingina<\/em><\/p>\n<p>T\u00f3mhent skuldi Marna t\u00f3 ikki fara \u00far Esbjerg hendan dagin. T\u00ed li\u00f0i\u00f0 hj\u00e1 henni, Sparta, bleiv nummar tr\u00fd \u00ed li\u00f0kappingini, og sj\u00e1lv vann hon gull fyri b\u00f3lkin 35+!!<\/p>\n<p>N\u00e6sta kapping hj\u00e1 Marnu ver\u00f0ur DM 10 km landavegsrenning 12. mars, og eina viku seinni sleppa vit at s\u00edggja hana \u00ed kapping \u00ed Runav\u00edk, t\u00e1 hon ver\u00f0ur vi\u00f0 til FM \u00e1 sama teini.<\/p>\n<p>\u00darslitini \u00far Esbjerg s\u00edggjast \u00e1 hesi sl\u00f3\u00f0ini:<\/p>\n<p>http:\/\/daf.sportstiming.dk\/tilmelding\/resultatliste.asp?ID=1404&#038;kl=A&#038;point=yes&#038;diplom=true&#038;koen=F<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ta\u00f0 var eitt sterkt kvinnufelt, sum t\u00f8rna\u00f0i \u00fat \u00ed Vognsb\u00f8lparken \u00ed Esbjerg, har DM \u00ed lendisrenning var\u00f0 runni\u00f0 leygardagin. Okkara Marna Egholm var ein av stinnu rennarunum, og spenningurin var st\u00f3rur, um hvussu hon f\u00f3r at standa seg m\u00f3ti teimum allarflestu av allarsterkastu donsku rennarunum. Ta\u00f0 gekk sera v\u00e6l hj\u00e1 Marnu. Hon gj\u00f8rdist nummar seks [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":7699,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-7698","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2016\/02\/Marna-hei\u00f0ursm.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7698"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7698\/revisions"}],"predecessor-version":[{"id":11188,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7698\/revisions\/11188"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/7699"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}