{"id":7753,"date":"2016-04-20T00:04:02","date_gmt":"2016-04-19T23:04:02","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=7753"},"modified":"2026-10-29T10:57:43","modified_gmt":"2026-10-29T10:57:43","slug":"flaggdagsrenningin-fyri-30-ferd","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=7753","title":{"rendered":"Flaggdagsrenningin fyri 30. fer\u00f0"},"content":{"rendered":"<h2 class=\"entry-title\" data-fontsize=\"20\" data-lineheight=\"33\">Flaggdagsrenningin 2016<\/h2>\n<div class=\"post-content\">\n<p>Flaggdagsrenningin, sum \u00ed \u00e1r er nummar 30 \u00ed r\u00f8\u00f0ini, er tann elsta renningin \u00ed F\u00f8royum. N\u00f3gv er broytt s\u00ed\u00f0ani fyrstu kappingina, t\u00e1 39 luttakarar v\u00f3ru vi\u00f0, og t\u00e1 ta\u00f0 hava veri\u00f0 flest, runnu um 600 vi\u00f0. Bragdi\u00f0 bj\u00f3\u00f0ar \u00f8llum, ungum sum eldri, at ver\u00f0a v\u00e6lkomin vi\u00f0. T\u00ed\u00f0indaskriv fr\u00e1 Bragdinum:<\/p>\n<p><em>Dagarnir gerast aftur longri og lj\u00f3sari og Flaggdagurin n\u00e6rkast og t\u00ed eisini afturvendandi Flaggdagsrenningin, sum \u00ed \u00e1r er tann 30. \u00ed r\u00f8\u00f0ini. Bragdi\u00f0 skipar, sum vanligt fyri renningini, sum aftur \u00ed \u00e1r, byrjar og endar \u00e1 Kongabr\u00fanna. Renningin byrjar kl. 16, beint aftan\u00e1 flaggdagshaldi\u00f0 \u00e1 Vaglinum. B\u00f8rn og vaksin, roynd og \u00f3roynd fara at royna seg og virkir fara at kappast. Rutan er tann sama sum \u00ed 2015, byrja \u00e1 Kongabr\u00fanni og renna so fram vi\u00f0 Strond og naka\u00f0 \u00fat um Bo\u00f0anesheimi\u00f0 at venda. Hesin teinur skal rennast 2 fer\u00f0. Teinurin hj\u00e1 vaksnum er knappar 7 km.<\/em><\/p>\n<p><a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2016\/04\/24827458892_d400346cfa_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12450\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2016\/04\/24827458892_d400346cfa_n.jpg\" alt=\"24827458892_d400346cfa_n\" width=\"413\" height=\"275\" \/><br \/>\n<\/a><em>Flaggdagsrenning er fyri b\u00f8rn og vaksin, vand og \u00f3vand . Ja, \u00f8ll kunnu koma vi\u00f0. Ella r\u00e6ttari: \u00f8ll \u00e1ttu at komi\u00f0 vi\u00f0<\/em><\/p>\n<p><em>Minstu b\u00f8rnini renna fr\u00e1 Kongabr\u00fanni, \u00fat til rundkoyringina vi\u00f0 pylsuvognin og aftur \u00e1 m\u00e1l, uml. 500m. St\u00f8rru b\u00f8rnini renna \u00fat til portri\u00f0 \u00ed Nyhavn (Schengen) og aftur \u00e1 m\u00e1l, ella uml. 1000m.<\/em><\/p>\n<p><em>Hei\u00f0ursmerkir ver\u00f0a latin til tr\u00fd tey fremstu \u00ed hv\u00f8rjum b\u00f3lki, hj\u00e1 b\u00f8rnum og\u00a0 vaksnum. Vinnarar hj\u00e1 b\u00f8rnum og vaksnum f\u00e1a somulei\u00f0is ein g\u00f3\u00f0an vinning, sum er eitt g\u00e1vukort.<\/em><\/p>\n<p><em>Stuttleikarenningin er v\u00e6legna\u00f0 til tey, sum fegin vilja ganga og renna, uttan at kappast. Mammur, p\u00e1par, ommur, abbar, gummur, gubbar, mammu- og p\u00e1pabeiggjar, bindiklubbar,\u00a0ja \u00f8ll vaksin sum hava hug at r\u00f8ra seg. Eingin t\u00ed\u00f0taking er til hendan b\u00f3lkin og tey velja sj\u00e1lvi, um tey ganga\/renna 3,5 ella 6,9 km. Stuttleikarennarar eru ikki vi\u00f0 \u00ed li\u00f0kappingini.<\/em><\/p>\n<p><em>B\u00f3lkarnir ver\u00f0a hesir:<\/em><\/p>\n<ul>\n<li><em>Gentur og dreingir f\u00f8dd (2007 og seinni)<\/em><\/li>\n<li><em>Gentur og dreingir f\u00f8dd (2005-2006)<\/em><\/li>\n<li><em>Gentur og dreingir f\u00f8dd (2003-2004)<\/em><\/li>\n<li><em>Kvinnur og menn opin b\u00f3lkur f\u00f8dd (-2002)<\/em><\/li>\n<li><em>Kvinnur og menn veteranar (1961-1970)<\/em><\/li>\n<li><em>Kvinnur og menn superveteranar (-1960)<\/em><\/li>\n<li><em>Stuttleikarenning \u2013 vaksin, f\u00f8dd (-2002)<\/em><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><em>Lutt\u00f8kugjaldi\u00f0 er 40 kr. fyri b\u00f8rn og\u00a0100 kr. fyri vaksin, og skal gjaldast on-line. Leinki er her :\u00a0<\/em><\/p>\n<p><em><a href=\"http:\/\/app.lap.io\/event\/2016-flaggdagsrenning\">http:\/\/app.lap.io\/event\/2016-flaggdagsrenning<\/a><\/em><\/p>\n<p>&nbsp;<\/p>\n<p><em><strong>Tilmeldingin er opin til\u00a0leygardagin 23. apr\u00edl kl. 18. Ongin tilmelding \u00e1 sta\u00f0num. (Undantak er til Stuttleikarenning).<\/strong><\/em><\/p>\n<p><em>Startnummur\u00a0ver\u00f0a \u00fatfl\u00fdggja\u00f0 \u00e1 Flaggdegnum, fr\u00e1 kl. 13 \u2013 15 \u00ed Snarskivuni.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><em>Umframt at ta\u00f0 er einstaklingakapping, er Flaggdagsrenningin eisini ein kapping millum virkir, sk\u00falar,\u00a0stovnar o.t. nevnd firmakapping. Luttakarar \u00ed firmakappingini, skulu vera \u00ed f\u00f8stum starvi fyri at telja vi\u00f0.\u00a0Menn og kvinnur eru<strong> ikki <\/strong>\u00e1 sama li\u00f0i.\u00a0Ta\u00f0\u00a0skulu vera 3-5 luttakarar \u00e1 einum li\u00f0i og 3 t\u00e6r fremstu plaseringarnar telja vi\u00f0. Ta\u00f0 li\u00f0i\u00f0 sum f\u00e6r f\u00e6gst stig er vinnari.\u00a0\u00cd firmakappingini er eisini\u00a0gott g\u00e1vukort til vinnarar, sum Bowlingh\u00f8llin \u00e1 H\u00e1lsi letur. Bara vaksin eru vi\u00f0 \u00ed li\u00f0kappingini, ikki b\u00f8rn og Stuttleikarenning. Ta\u00f0 er sera umr\u00e1\u00f0andi, at skriva li\u00f0navn eins, fyri luttakarar \u00e1 sama li\u00f0i.<\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Flaggdagsrenningin 2016 Flaggdagsrenningin, sum \u00ed \u00e1r er nummar 30 \u00ed r\u00f8\u00f0ini, er tann elsta renningin \u00ed F\u00f8royum. N\u00f3gv er broytt s\u00ed\u00f0ani fyrstu kappingina, t\u00e1 39 luttakarar v\u00f3ru vi\u00f0, og t\u00e1 ta\u00f0 hava veri\u00f0 flest, runnu um 600 vi\u00f0. Bragdi\u00f0 bj\u00f3\u00f0ar \u00f8llum, ungum sum eldri, at ver\u00f0a v\u00e6lkomin vi\u00f0. T\u00ed\u00f0indaskriv fr\u00e1 Bragdinum: Dagarnir gerast aftur longri [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":7754,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-7753","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2016\/04\/24827458892_d400346cfa_n.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7753"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7753\/revisions"}],"predecessor-version":[{"id":11216,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7753\/revisions\/11216"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/7754"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}