{"id":7824,"date":"2016-08-09T00:27:44","date_gmt":"2016-08-08T23:27:44","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=7824"},"modified":"2026-10-29T10:57:43","modified_gmt":"2026-10-29T10:57:43","slug":"top-run-verdur-leygardagin-4","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=7824","title":{"rendered":"Top Run ver\u00f0ur leygardagin"},"content":{"rendered":"<p>Bragdi\u00f0 bj\u00f3\u00f0ar n\u00fa aftur til rennikapping og hesa fer\u00f0 er ta\u00f0 serstaka renningin \u00far Kollafjar\u00f0ardali ni\u00f0an \u00e1 Sornfelli. Betur kent sum &#8220;Bragdi\u00f0 Top Run&#8221;. Renningin er leygardagin 13. august kl. 15.00.<\/p>\n<p>Rutan er 9,8 km og ta\u00f0 er bara ein brekka ! Byrja\u00f0 ver\u00f0ur \u00ed Kollafjar\u00f0ardali, sum er 75 m yvir vatnskorpuni og endar \u00e1 Sornfelli, sum er 680 m yvir vatnskorpuni. Rutan ver\u00f0ur hildin at ver\u00f0a ein av teimum str\u00e6vnu, men ta\u00f0 kemur t\u00f3 n\u00e6rum ikki fyri at rennararnir ikki fullf\u00f8ra teinin. Er ve\u00f0ri\u00f0 gott, er \u00fats\u00fdni\u00f0 fantastiskt og hvat er betri enn at r\u00f8ra seg og samstundis nj\u00f3ta vakra landslagi\u00f0!<\/p>\n<p><a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2014\/09\/toprun2003-03-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10654\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2014\/09\/toprun2003-03-1-300x225.jpg\" alt=\"toprun2003-03-1\" width=\"300\" height=\"225\" \/><\/a><br \/>\n<em>Top Run 2003 &#8211; Jonhard Larsen og Sigur\u00f0 Justinussen \u00e1 odda. Hetta var fyrsta \u00e1ri\u00f0 Top Run var\u00f0 runni\u00f0<\/em><\/p>\n<p>Karmarnir um renningina eru teir somu, sum undanfarin \u00e1r. Startnummur ver\u00f0a \u00fatfl\u00fdggja\u00f0 \u00e1 Effo st\u00f8\u00f0ini \u00ed Kollafjar\u00f0ardali fr\u00e1 kl. 14.00-14.30. Skiftikl\u00e6\u00f0ir kunnu latast \u00ed ein bil, sum koyrir ni\u00f0an \u00e1 Sornfelli, so til ber at skifta \u00ed turr kl\u00e6\u00f0ir aftan\u00e1 renningina. Bragdi\u00f0 bj\u00f3\u00f0ar drekkamunn inni, og har ver\u00f0a eisini hei\u00f0ursmerkini handa\u00f0.<\/p>\n<p>Tilmeldingin er latin upp og seinasta freist at melda til online er fr\u00edggjakv\u00f8ldi\u00f0 12.august kl. 18.00. Kostna\u00f0urin er 150,- kr. Ta\u00f0 ber eisini til at melda \u00e1 sj\u00e1lvum degnum, t\u00f3 \u00ed seinasta lagi kl. 14.30 og t\u00e1 fer pr\u00edsurin upp \u00e1 200,- kr.<\/p>\n<p>Meldi\u00f0 til \u00e1 hesi sl\u00f3\u00f0ini:\u00a0https:\/\/app.lap.io\/event\/2016-top-run\/register<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bragdi\u00f0 bj\u00f3\u00f0ar n\u00fa aftur til rennikapping og hesa fer\u00f0 er ta\u00f0 serstaka renningin \u00far Kollafjar\u00f0ardali ni\u00f0an \u00e1 Sornfelli. Betur kent sum &#8220;Bragdi\u00f0 Top Run&#8221;. Renningin er leygardagin 13. august kl. 15.00. Rutan er 9,8 km og ta\u00f0 er bara ein brekka ! Byrja\u00f0 ver\u00f0ur \u00ed Kollafjar\u00f0ardali, sum er 75 m yvir vatnskorpuni og endar \u00e1 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":7431,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-7824","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2014\/09\/toprun2003-03-1.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7824","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7824"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7824\/revisions"}],"predecessor-version":[{"id":11253,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7824\/revisions\/11253"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/7431"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7824"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}