![\"FM](\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2016\/08\/FM-100-m-2015.jpg\")
<\/a>\nSpennandi kapping her \u00e1 100 m \u00a0fr\u00e1 FM \u00a0\u00ed 2015. \u00cd \u00e1r ver\u00f0ur enn meira spennandi. Hv\u00f8r ver\u00f0ur F\u00f8roya spurtdrottning \u00ed 2016? Margit? Alda? Hildur? Elisabet? Ella onkur heilt onnur? \u00a0Og f\u00e1a vit n\u00fdtt f\u00f8royskt met?(mynd: Hvirlan)<\/em><\/p>\n
Tilmeldingin hevur ligi\u00f0 \u00fati nakrar vikur, og seinasta freist fyri tilmelding er sett til t\u00fdskv\u00f8ldi\u00f0 \u00e1 midn\u00e1tt. T\u00ed\u00f0ar\u00e6tlanin ver\u00f0ur gj\u00f8rd mikukv\u00f8ldi\u00f0 og kemur \u00e1 heimas\u00ed\u00f0una h\u00f3sdagin. Kappingarnar hv\u00f8nn dagin ver\u00f0a hesar:<\/p>\n
Leygardag:<\/strong> Sunnudagin:<\/strong> Ta\u00f0 er fr\u00edtt hj\u00e1 \u00f8llum at luttaka. T\u00f3 skulu allir luttakarar vera f\u00f8ddir \u00ed 2001 ella fyrr. \u00a0Tilmelding ver\u00f0ur gj\u00f8rd undir “tilmelding” her \u00e1 s\u00ed\u00f0uni.<\/p>\n Lutt\u00f8kugjald er 30 kr\u00f3nur fyri hv\u00f8rja kapping. Rokning ver\u00f0ur send til felagi\u00f0. Luttakarar, sum ikki eru \u00ed felagi, gjalda kontant \u00e1\u00f0renn kappingarbyrjan.<\/p>\n F\u00cdF v\u00f3nar at lutt\u00f8kan ver\u00f0ur so g\u00f3\u00f0 sum gj\u00f8rligt. J\u00fa fleiri vit eru, betur ver\u00f0a kappingarnar, og stuttligari er hj\u00e1 \u00e1sko\u00f0arunum.<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Leygardagin og sunnudagin 20. og 21. august ver\u00f0u FM \u00e1 breyt fyri vaksin hildi\u00f0 \u00e1 T\u00f3rsbreyt. Kappingarnar leygardagin byrja klokkan 11.30 og halda \u00e1 til 14.30. T\u00e1 ver\u00f0ur T\u00f3rsbreyt kollrend av 1.500 konuf\u00f3lkum, sum skulu luttaka \u00ed Kvinnurenningini. Sunnudagin ver\u00f0ur byrja\u00f0 klokkan 13.00 og vit v\u00e6nta at seinastu hei\u00f0ursmerkini ver\u00f0a handa\u00f0 klokkan 16.00 Spennandi kapping […]<\/p>\n","protected":false},"author":4,"featured_media":7832,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-7831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2016\/08\/FM-100-m-2015.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7831"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7831\/revisions"}],"predecessor-version":[{"id":11257,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7831\/revisions\/11257"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/7832"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n100 m, 400 m, 800 m, 5.000 m, 400 m rimarenning, longdarlop, klingrukast, sleggjuvarp og 4 x 100 m<\/p>\n
\n200 m, 1.500 m, 100\/110 m rimarenning, \u00a03.000 m for\u00f0arenning, tr\u00edst\u00f8kk, h\u00e6ddarlop, k\u00faluvarp, spj\u00f3tkast og 4 x 400 m<\/p>\n