{"id":7835,"date":"2016-08-20T09:08:53","date_gmt":"2016-08-20T08:08:53","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=7835"},"modified":"2026-10-29T10:57:43","modified_gmt":"2026-10-29T10:57:43","slug":"startlistar-og-kunning-vidv-fm-a-breyt-2016","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=7835","title":{"rendered":"Startlistar og kunning vi\u00f0v. FM \u00e1 breyt 2016"},"content":{"rendered":"<p><a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2016\/08\/bluetrack.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12844\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2016\/08\/bluetrack-300x138.jpg\" alt=\"bluetrack\" width=\"300\" height=\"138\" \/><\/a><\/p>\n<p>So er dagurin komin, har vit siga v\u00e6lkomin til\u00a0kappingar um\u00a0f\u00f8roymeistaraheitini \u00ed fr\u00e6lsum \u00edtr\u00f3tti (breytgreinar). Vit byrja \u00ed dag vi\u00f0 sleggjuvarp og innlei\u00f0andi umf\u00f8r \u00e1 100m kl. 11.30. \u00cdmorgin sunnudagin 21\/8-16 byrja vit kl. 13.00, og ta\u00f0 er vi\u00f0 rimarenning.<\/p>\n<p>Ve\u00f0ri\u00f0 er \u00e1 g\u00f3\u00f0ari lei\u00f0, \u00ed morgin er kanska tann fr\u00e6gari dagurin,\u00a0so umst\u00f8\u00f0urnar at kappast eru \u00ed lagi. Vi\u00f0heft \u00ed pdf eru startlistar, vi\u00f0 t\u00ed\u00f0ar\u00e6tlan, loph\u00e6ddum, geilab\u00fdti o.s.fr.<\/p>\n<p><a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2016\/08\/fmbreytStartlisar.pdf\">fmbreytStartlisar<\/a><\/p>\n<p>Vit minna \u00f8ll \u00e1 at m\u00f8ta \u00ed g\u00f3\u00f0ari t\u00ed\u00f0, serliga spurtarar, ma. t\u00ed avkrossing skal gerast \u00ed seinasta lagi 30 min \u00e1\u00f0renn start. \u00cd finaluni \u00e1 100m og 200m hittast nr. 1 og 2 \u00far b\u00e1\u00f0um ri\u00f0lunum, umframt tey vi\u00f0 tveimum teimum bestu t\u00ed\u00f0unum av restini. Vi\u00f0v. teknisku greinunum so eru ta\u00f0 6 teir bestu \u00ed\u00f0kararnir sum f\u00e1a tr\u00edggjar eyka royndir eftir t\u00e6r fyrstu tr\u00edggjar royndirnar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So er dagurin komin, har vit siga v\u00e6lkomin til\u00a0kappingar um\u00a0f\u00f8roymeistaraheitini \u00ed fr\u00e6lsum \u00edtr\u00f3tti (breytgreinar). Vit byrja \u00ed dag vi\u00f0 sleggjuvarp og innlei\u00f0andi umf\u00f8r \u00e1 100m kl. 11.30. \u00cdmorgin sunnudagin 21\/8-16 byrja vit kl. 13.00, og ta\u00f0 er vi\u00f0 rimarenning. Ve\u00f0ri\u00f0 er \u00e1 g\u00f3\u00f0ari lei\u00f0, \u00ed morgin er kanska tann fr\u00e6gari dagurin,\u00a0so umst\u00f8\u00f0urnar at kappast eru [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":7836,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-7835","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2016\/08\/bluetrack.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7835"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7835\/revisions"}],"predecessor-version":[{"id":11259,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7835\/revisions\/11259"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/7836"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}