{"id":7851,"date":"2016-09-06T19:03:29","date_gmt":"2016-09-06T18:03:29","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=7851"},"modified":"2026-10-29T17:35:09","modified_gmt":"2026-10-29T17:35:09","slug":"domarar-og-hjalparfolk-til-fm-ung-2","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=7851","title":{"rendered":"D\u00f3marar og hj\u00e1lparf\u00f3lk til FM Ung"},"content":{"rendered":"<p>Leygardagin og sunnudagin ver\u00f0ur FM fyri ung hildi\u00f0 \u00e1 T\u00f3rsbreyt. FM Ung er st\u00f8rsta kapping vit hava, og krevur eisini eitt st\u00f3rt d\u00f3mara- og hj\u00e1lparf\u00f3lkali\u00f0 b\u00e1\u00f0ar dagarnar. Einar 200 t\u00edmar av sj\u00e1lvbodnum arbei\u00f0i hava vit t\u00f8rv \u00e1, fyri at f\u00e1a alt at ganga sum ta\u00f0 skal.<\/p>\n<p>Vit hava t\u00ed gj\u00f8rt eina tilmelding fyri d\u00f3marar og hj\u00e1lparf\u00f3lk. \u00d8ll kunnu hj\u00e1lpa. Foreldur, systkin, vinf\u00f3lk, nevndarlimir og onnur \u00e1huga\u00f0. \u00d8ll kunnu halda eini r\u00edvu, bera kastirei\u00f0skap aftur, passa ein vindm\u00e1tara o.s.fr. So vit v\u00f3na at so n\u00f3gv sum gj\u00f8rligt taka eina hond \u00ed vi\u00f0 hesum. Til ber at melda til antin f\u00fdra ella tveir t\u00edmar hv\u00f8nn dagin.<\/p>\n<p><a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2016\/08\/FM-2016-D%C3%B3marar.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12899\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2016\/08\/FM-2016-D%C3%B3marar-300x200.jpg\" alt=\"FM 2016 D\u00f3marar\" width=\"300\" height=\"200\" \/><\/a><br \/>\n<em>At d\u00f8ma og hj\u00e1lpa vi\u00f0 fr\u00e6lsum \u00edtr\u00f3tti kann eisini styrkja parforholdi\u00f0, skuldi eg heilsa og siga fr\u00e1 hesum b\u00e1\u00f0um. Harafturat sleppur man \u00ed ein appelsinlittan jakka.<\/em><\/p>\n<p>Leygardagin ver\u00f0ur kappast fr\u00e1 11.00 til 15.00 og sunnudagin fr\u00e1 13.00 til 17.00. Vit v\u00e6nta at d\u00f3marar m\u00f8ta ein t\u00edma \u00e1\u00f0renn kappingarnar byrja, og hj\u00e1lparf\u00f3lkini ein h\u00e1lvan t\u00edma \u00e1\u00f0renn.<\/p>\n<p>Tilmeldingin er <a href=\"http:\/\/athletics.admind.fo\/signup.php?event=165\">her\u00a0<\/a><\/p>\n<p><!-- fifarkiv-gallery --><\/p>\n<h3>Myndir<\/h3>\n<div data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\/\/www.athletics.fo\/?p=7851&quot;}' id='gallery-1' class='gallery galleryid-7851 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/gallery\/2016\/09\/image1.png'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/gallery\/2016\/09\/image1-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"11811\" data-permalink=\"https:\/\/www.athletics.fo\/?attachment_id=11811\" data-orig-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/gallery\/2016\/09\/image1.png\" data-orig-size=\"360,640\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"image1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/gallery\/2016\/09\/image1.png\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Leygardagin og sunnudagin ver\u00f0ur FM fyri ung hildi\u00f0 \u00e1 T\u00f3rsbreyt. FM Ung er st\u00f8rsta kapping vit hava, og krevur eisini eitt st\u00f3rt d\u00f3mara- og hj\u00e1lparf\u00f3lkali\u00f0 b\u00e1\u00f0ar dagarnar. Einar 200 t\u00edmar av sj\u00e1lvbodnum arbei\u00f0i hava vit t\u00f8rv \u00e1, fyri at f\u00e1a alt at ganga sum ta\u00f0 skal. Vit hava t\u00ed gj\u00f8rt eina tilmelding fyri d\u00f3marar og [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":7852,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-7851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2016\/08\/FM-2016-D\u00f3marar.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7851"}],"version-history":[{"count":2,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7851\/revisions"}],"predecessor-version":[{"id":11812,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7851\/revisions\/11812"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/7852"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}