{"id":7878,"date":"2016-11-13T14:33:23","date_gmt":"2016-11-13T14:33:23","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=7878"},"modified":"2026-10-29T10:57:43","modified_gmt":"2026-10-29T10:57:43","slug":"marna-nummar-14-i-kristiansand","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=7878","title":{"rendered":"Marna nummar 14 \u00ed Kristiansand"},"content":{"rendered":"

Ta\u00f0 gekk ikki heilt eftir vild, t\u00e1 Marna Egholm \u00ed gj\u00e1r var vi\u00f0 til NM \u00ed lendisrenning. Kappingin f\u00f3r fram \u00ed Kristiansand \u00ed Noregi. Ta\u00f0 var kalt og kavi \u00e1 renniteininum, og hetta gav okkara heldur \u00f3roynda lendisrennara eyka avbj\u00f3\u00f0ingar. Ta\u00f0 v\u00f3ru sera sterkar kvinnur hon skuldi kappast vi\u00f0, og serliga vinnarin \u00far Sv\u00f8r\u00edki v\u00edsti \u00f8giliga styrki. T\u00e6r fremstu finsku kvinnurnar v\u00edstu seg eisini at vera \u00f3vanliga v\u00e6l fyri.<\/p>\n

\"NM<\/a>\u00a0\"NM
\n<\/a>Fleiri minus-stig v\u00f3ru leygarn\u00e1ttina, og hetta setti s\u00edn d\u00e1m \u00e1 sj\u00e1lvan renniteinin. Ta\u00f0 r\u00e1ddi um at lata seg v\u00e6l \u00ed til upphitingina.\u00a0<\/em><\/p>\n

\u00darsliti\u00f0 gj\u00f8rdist hetta:<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Nr.<\/td>\nNavn<\/td>\n\u00darslit<\/td>\n<\/tr>\n
1<\/td>\nCharlotta FougbergSverige<\/td>\n28:36.7<\/td>\n<\/tr>\n
2<\/td>\nCamilla RichardssonFinland<\/td>\n29:10.9<\/td>\n<\/tr>\n
3<\/td>\nAnnemari KiekaraFinland<\/td>\n29:11.6<\/td>\n<\/tr>\n
4<\/td>\nLouise WikerSverige<\/td>\n29:18.6<\/td>\n<\/tr>\n
5<\/td>\nSara HolmgrenSverige<\/td>\n29:23.2<\/td>\n<\/tr>\n
6<\/td>\nLena SelenNorge<\/td>\n29:30.1<\/td>\n<\/tr>\n
7<\/td>\nMaria W\u00e5ganNorge<\/td>\n29:51.1<\/td>\n<\/tr>\n
8<\/td>\nSissel M\u00f8llerDenmark\/F\u00e6r\u00f8yene\u00a0–\u00a0Denmark<\/td>\n29:57.2<\/td>\n<\/tr>\n
9<\/td>\nAnne NevinNorge<\/td>\n29:58.1<\/td>\n<\/tr>\n
10<\/td>\nFrida KristianssonSverige<\/td>\n30:01.3<\/td>\n<\/tr>\n
11<\/td>\nLea ReimeDenmark\/F\u00e6r\u00f8yene\u00a0–\u00a0Denmark<\/td>\n30:05.8<\/td>\n<\/tr>\n
12<\/td>\nRonja FjellnerSverige<\/td>\n30:36.0<\/td>\n<\/tr>\n
13<\/td>\nAino Kivenm\u00e4kiFinland<\/td>\n30:41.9<\/td>\n<\/tr>\n
14<\/td>\nMarna EgholmDenmark\/F\u00e6r\u00f8yene\u00a0–\u00a0F\u00e6r\u00f8yene<\/td>\n31:27.6<\/td>\n<\/tr>\n
15<\/td>\nSuvi MiettinenFinland<\/td>\n32:59.6<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

Beinini kendust tung longu fr\u00e1 byrjan, seg\u00f0i Marna, sum str\u00edddist v\u00e6l allan teinin. M\u00f8\u00f0in fr\u00e1 DM maraton situr enn \u00ed kroppinum, og t\u00ed hevur venjingin fram m\u00f3ti hesi kappingini ikki veri\u00f0 optimal. Til NM \u00e1 10.000 m \u00a0mai m\u00e1na\u00f0i var Marna langt undan donsku Sissel M\u00f8ller, sum \u00ed gj\u00e1r var\u00f0 nummar \u00e1tta. Hetta sigur eitt sindur um \u00a0munin millum flata renning og lendisrenning og eisini t\u00fddningin at vera v\u00e6l fyrireika\u00f0ur til lendisrenning, har t\u00fa aldrin sleppur at finna egna r\u00fatmu, sum annars er styrkin hj\u00e1 Marnu.<\/p>\n

\"NM
\nMarna str\u00edddist v\u00e6l allan vegin<\/em><\/p>\n

Hetta er tri\u00f0ju fer\u00f0, at F\u00f8royar eru umbo\u00f0a\u00f0ar til NM Cross. Fyrstu fer\u00f0 var \u00ed 2014, t\u00e1 Valborg Heinesen rann \u00ed Reykjav\u00edk. Hon vann t\u00e1 \u00e1 \u00f8llum teimum fimm \u00edslendsku kvinnunum, men fekk t\u00f3 onga av hinum. Hon str\u00edddist l\u00edka til allarseinast m\u00f3ti t\u00ed einu donsku, men enda\u00f0i tvey sekund aftan\u00e1. \u00cd 2015 var Marna vi\u00f0 \u00ed G\u00f8tuborg, men m\u00e1tti t\u00e1 gevast, t\u00e1 hon bekla\u00f0i. T\u00e1 str\u00edddist hon millum tr\u00edggjar t\u00e6r aftastu.<\/p>\n

\u00cd gj\u00e1r var sostatt fyrstu fer\u00f0, at vit vunnu \u00e1 einari “fr\u00e1 teimum st\u00f3ru londunum”, t\u00ed Marna var fitt undan t\u00ed seinastu finsku kvinnuni.<\/p>\n

\u00cd F\u00cdF meta vit ta\u00f0 hava alst\u00f3ran t\u00fddning at luttaka altj\u00f3\u00f0a, har vit hava m\u00f8guleikan. Sj\u00e1lvandi skal ta\u00f0 \u00edtr\u00f3ttarliga eisini forsvarast. \u00cd l\u00f8tuni er ta\u00f0 bert Marna, sum megnar hetta. Men vit hava nakrar sera sterkar ungd\u00f3msrennarar, og vit \u00e1ttu m\u00f8guliga at bj\u00f3\u00f0a teimum allarbestu vi\u00f0 til NM n\u00e6sta \u00e1r.<\/p>\n

\"NM<\/a>
\nH\u00f3ast kulda og kava, var vindurin ikki n\u00f3gvur. T\u00f3 alt\u00ed\u00f0 l\u00e6tt og ikki minni gott og fj\u00e1lgt at s\u00edggja Merki\u00f0 millum hini nor\u00f0urlendsku fl\u00f8ggini<\/em><\/p>\n

\u00c1 \u00farslitalistanum s\u00e6st, at t\u00e6r donsku kvinnurnar eins og Marna standa at umbo\u00f0a Denmark\/F\u00e6r\u00f8yane. Hetta kemst av at t\u00e6r donsku h\u00f8vdu tvey avbo\u00f0 og t\u00ed ikki fingu manna\u00f0 li\u00f0 til li\u00f0kappingina. T\u00ed var\u00f0 felagsli\u00f0 gj\u00f8rt fyri Danmark og F\u00f8royar.<\/p>\n

Rigmor N. Arge fr\u00e1 F\u00cdF hevur veri\u00f0 lei\u00f0ari \u00e1 t\u00farinum, og ta\u00f0 er eisini hon, sum eigur myndirnar.<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Ta\u00f0 gekk ikki heilt eftir vild, t\u00e1 Marna Egholm \u00ed gj\u00e1r var vi\u00f0 til NM \u00ed lendisrenning. Kappingin f\u00f3r fram \u00ed Kristiansand \u00ed Noregi. Ta\u00f0 var kalt og kavi \u00e1 renniteininum, og hetta gav okkara heldur \u00f3roynda lendisrennara eyka avbj\u00f3\u00f0ingar. Ta\u00f0 v\u00f3ru sera sterkar kvinnur hon skuldi kappast vi\u00f0, og serliga vinnarin \u00far Sv\u00f8r\u00edki v\u00edsti […]<\/p>\n","protected":false},"author":4,"featured_media":7879,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-7878","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2016\/11\/NM-cross-2016-2.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7878","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7878"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7878\/revisions"}],"predecessor-version":[{"id":11283,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7878\/revisions\/11283"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/7879"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7878"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7878"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}