{"id":7902,"date":"2017-01-16T00:00:59","date_gmt":"2017-01-16T00:00:59","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=7902"},"modified":"2026-10-29T17:35:11","modified_gmt":"2026-10-29T17:35:11","slug":"tf-vk-4-i-sorvagi-leygardagin-kl-11-00","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=7902","title":{"rendered":"TF VK-4 ver\u00f0ur \u00ed S\u00f8rv\u00e1gi leygardagin kl. 11.00"},"content":{"rendered":"<p>Leygardagin klokkan 11.00 lj\u00f3\u00f0ar startskoti\u00f0 fyri fj\u00f3r\u00f0a umfari \u00ed TF Vetrarkappingini. Ta\u00f0 ver\u00f0ur Fr\u00e6lsi, sum ver\u00f0ur vertur, og tey hava kappingina \u00ed S\u00f8rv\u00e1gi \u00e1 somu rutu sum \u00ed 2015. Ta\u00f0 fer\u00f0ina bleiv kappingin \u00fatsett \u00ed 2 t\u00edmar vegna h\u00e1lku.<\/p>\n<p>Byrja\u00f0 ver\u00f0ur vi\u00f0 kirkjuna \u00ed S\u00f8rv\u00e1gi og runni\u00f0 ver\u00f0ur n\u00e6stan til munnan vi\u00f0 G\u00e1sadalstunnilin at venda, og so sama veg heimaftur. B\u00e6\u00f0i \u00e1 veg \u00fat og heim ver\u00f0ur runni\u00f0 omanfyri B\u00edggjar bygd. Teinurin er knappar 12 km. Gentur og dreingir byrja samstundis, men venda vi\u00f0 1,5 km. Teirra teinur er sostatt 3 km.<\/p>\n<p><strong>Runni\u00f0 ver\u00f0ur \u00ed hesum b\u00f3lkum:<\/strong><br \/>\nGentur og dreingir (f. 2001 \u2013 2005)<br \/>\nKvinnu- og mansunglingar (f. 1996 -2000)<br \/>\nOpin b\u00f3lkur kvinnur og menn (f. \u2013 2000)<br \/>\nVeteranar kvinnur og menn (f. 1962 \u2013 1971)<br \/>\nSuperveteranar kvinnur og menn (f. \u2013 1961)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13409\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2017\/01\/TFVK4-Menn-1024x682.jpg\" alt=\"\" width=\"500\" height=\"333\" \/><br \/>\n<em>F\u00f8rarafelti\u00f0 \u00ed fj\u00f8r. T\u00e1 vann Jan Elmar frammanfyri Eirik og Julian (mynd: J.Helgi)<\/em><\/p>\n<p>\u00cd fj\u00f8r var ve\u00f0ri\u00f0 av t\u00ed allarbesta, men vegna kava og h\u00e1lku \u00e1 vegnum \u00far S\u00f8rv\u00e1gi til G\u00e1sadalstunnilin, bleiv rutan broytt, og var\u00f0 bert runni\u00f0 \u00ed bygdini f\u00fdra umf\u00f8r \u00e1 umlei\u00f0 3 km. Vit v\u00f3na at ve\u00f0ri\u00f0 \u00ed \u00e1r loyvir, at kappingin ver\u00f0ur avgreidd eftir \u00e6tlan.<\/p>\n<p>\u00cd l\u00f8tuni s\u00e6r ve\u00f0urfors\u00f8gnin gott \u00fat, og Fr\u00e6lsi gle\u00f0ir seg til at bj\u00f3\u00f0a \u00f8llum v\u00e6lkomnum vestur.<\/p>\n<p>M\u00f8tt ver\u00f0ur \u00ed sk\u00falanum, har startnummur ver\u00f0a latin fr\u00e1 klokkan 10.00. Ta\u00f0 ber eisini til at skifta og fara \u00ed br\u00fasu \u00ed sk\u00falanum. Eftir renningina bj\u00f3\u00f0ar Fr\u00e6lsi suppu og ein kaffimunn.<\/p>\n<p>Tilmelding fer fram online her \u00e1 s\u00ed\u00f0uni inntil fr\u00edggjakv\u00f8ldi\u00f0 kl. 23.00. Eisini kann meldast til \u00ed sk\u00falanum leygarmorgunin \u00e1\u00f0renn kl. 10.45. Kostna\u00f0urin er kr. 50 fyri vaksin og kr. 30 fyri b\u00f8rn.<\/p>\n<p><!-- fifarkiv-gallery --><\/p>\n<h3>Myndir<\/h3>\n<div data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\/\/www.athletics.fo\/?p=7902&quot;}' id='gallery-1' class='gallery galleryid-7902 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/gallery\/2017\/01\/TF-VK4-startur-1024x682.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/gallery\/2017\/01\/TF-VK4-startur-1024x682-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"11829\" data-permalink=\"https:\/\/www.athletics.fo\/?attachment_id=11829\" data-orig-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/gallery\/2017\/01\/TF-VK4-startur-1024x682.jpg\" data-orig-size=\"1024,682\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"TF-VK4-startur-1024&amp;#215;682\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/gallery\/2017\/01\/TF-VK4-startur-1024x682.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Leygardagin klokkan 11.00 lj\u00f3\u00f0ar startskoti\u00f0 fyri fj\u00f3r\u00f0a umfari \u00ed TF Vetrarkappingini. Ta\u00f0 ver\u00f0ur Fr\u00e6lsi, sum ver\u00f0ur vertur, og tey hava kappingina \u00ed S\u00f8rv\u00e1gi \u00e1 somu rutu sum \u00ed 2015. Ta\u00f0 fer\u00f0ina bleiv kappingin \u00fatsett \u00ed 2 t\u00edmar vegna h\u00e1lku. Byrja\u00f0 ver\u00f0ur vi\u00f0 kirkjuna \u00ed S\u00f8rv\u00e1gi og runni\u00f0 ver\u00f0ur n\u00e6stan til munnan vi\u00f0 G\u00e1sadalstunnilin at venda, [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":7903,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-7902","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2017\/01\/TFVK4-Menn.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7902"}],"version-history":[{"count":2,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7902\/revisions"}],"predecessor-version":[{"id":11830,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7902\/revisions\/11830"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/7903"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}