\nKl. 17.00 – upphiting
\nkl. \u00a017.15 – sirkulvenjing \u00ed badmintonh\u00f8llini
\nkl. \u00a017.50 – avjogg inni\/\u00fati<\/p>\n
Leygarmorgun 18. mars: Leygardag 18. mars Sunnudagur 19. mars M\u00e1lt\u00ed\u00f0ir: Hava vi\u00f0: Soviposa og nokk av rennikl\u00e6\u00f0um. Ikki t\u00ed. Hann lovar hampuligt ve\u00f0ur.<\/p>\n Vit fara at hava soviposabiograf b\u00e6\u00f0i kv\u00f8ldini.<\/p>\n Lei\u00f0 400 fer av farst\u00f8\u00f0ini \u00ed Havn fr\u00edggjadagin klokkan 15.20. M\u00f8ta 15.10 Sigi\u00f0 fr\u00e1 \u00e1 facebook-vanganum F\u00cdF-landsli\u00f0 2016-17 um tit koma vi\u00f0.<\/p>\n Vit arbei\u00f0a \u00ed l\u00f8tuni vi\u00f0 at hava eina venjingarlegu fyri tey, sum eru 15+ \u00e1r 21.-22. apr\u00edl. Meira um hetta heilt skj\u00f3tt. Eisini er \u00e6tlanin at hava eina venjingarlegu fyri tey, sum eru 12-14 \u00e1r.<\/p>\n","protected":false},"excerpt":{"rendered":" Sum nevnt seinast vit hittust, fara vit n\u00fa at hava nakrar venjingarlegur fram m\u00f3ti sumri. Leygardagin skipar Treysti fyri Silva-renning, og \u00ed t\u00ed sambandi hevur veri\u00f0 vanligt at hava venjingarlegu \u00ed Klaksv\u00edk. Solei\u00f0is ver\u00f0ur eisini \u00ed \u00e1r. T\u00f3 \u00ed \u00e1r kalla vit ta\u00f0 eina mi\u00f0- og langteinavenjingarlegu. Tey, i\u00f0 hava hug, kunnu vera vi\u00f0 til […]<\/p>\n","protected":false},"author":4,"featured_media":7940,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-7939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2017\/03\/Silvarenning.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7939"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7939\/revisions"}],"predecessor-version":[{"id":11316,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/7939\/revisions\/11316"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/7940"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n<\/strong>Kl. 11.00 – upphiting
\nkl. 11. 30 – Silvarenning – 12-16 \u00e1r renna 850 metrar
\nkl. 11. 45 – Silvarenning – 17 \u00e1r+ renna 3,3 km
\nEftir kappingina renna vit ein stuttan t\u00far upp\u00e1 3-6 km<\/p>\n
\n<\/b>Kl. 16.30 – upphiting
\nTeknisk venjing og fer\u00f0sp\u00e6l.
\nAvjogg<\/p>\n![\"Silvarenning\"](\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2017\/03\/Silvarenning.jpg\")
\n<\/a>Silvarenning fyri \u00f8ll – stuttir teinar fyri ung og gomul, roynd og \u00f3roynd.\u00a0<\/em><\/p>\n
\n<\/strong>Kl. 8.30 – langt\u00farur. Renna \u00ed ymiskum b\u00f3lkum alt fr\u00e1 40 min til umlei\u00f0 75 min.
\nkl. 9.50 – svimjih\u00f8llin<\/p>\n
\nFr\u00edggjakv\u00f8ld kl. 19.30 – d\u00f8gver\u00f0i
\nLeygarmorgun kl. 8.00 morgunmatur
\nLeygardagur kl. 13.15 – mi\u00f0m\u00e1li
\nLeygardagur kl. 19.00 – d\u00f8gver\u00f0i
\nSunnumorgun kl. 7.30 – morgunmatur
\nSunnudagur kl. 12.00 – d\u00f8gver\u00f0i<\/p>\n
\nLei\u00f0 400 koyri \u00far Klaksv\u00edk klokkan 13.3o. Eru \u00ed Havn klokkan 15.00.
\nTey, sum ikki koma upp\u00ed \u00ed Havn, koma \u00ed bussin, har ta\u00f0 passar best.<\/p>\n
\n<\/a>
\n<\/a>
\n<\/a>Unglandsli\u00f0i\u00f0 stutt undan VU-Spelen \u00ed 2015. Tey flestu av hesum eru m\u00f8guliga eisini vi\u00f0 til VU-Spelen 2017.<\/em><\/p>\n
![\n<\/a>](\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2017\/03\/Ungd%C3%B3mslandsli%C3%B0-2015.jpg\"){kind=link}