{"id":8248,"date":"2019-08-09T11:28:14","date_gmt":"2019-08-09T10:28:14","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=8248"},"modified":"2019-08-09T11:28:14","modified_gmt":"2019-08-09T10:28:14","slug":"fm-fyri-vaksin-komandi-vikuskifti-3","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=8248","title":{"rendered":"FM fyri vaksin komandi vikuskifti"},"content":{"rendered":"<p>Leygar- og sunnudagin 17. og 18. august ver\u00f0ur FM fyri vaksin hildi\u00f0 \u00e1 T\u00f3rsbreyt. Kappast ver\u00f0ur \u00ed \u00f8llum greinum uttan \u00ed stangarlopi og 10.000 m.<\/p>\n<p>FM er \u00ed \u00e1r opin kapping, og F\u00cdF v\u00f3nar, at s\u00edggja \u00f8ll \u201ctey vanligu\u201d umframt n\u00f3gv n\u00fdggj andlit, sum hava hug at royna s\u00edni evni. Einast treyt fyri lutt\u00f8ku er at man er f\u00f8ddur \u00ed 2004 ella fyrr.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15197\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2018\/05\/St%C3%B3rkapping-1-2018-Gu%C3%B0ri%C3%B0-1024x682.jpg\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" srcset=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2018\/05\/St%C3%B3rkapping-1-2018-Gu%C3%B0ri%C3%B0-1024x682.jpg 1024w, https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2018\/05\/St%C3%B3rkapping-1-2018-Gu%C3%B0ri%C3%B0-300x200.jpg 300w, https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2018\/05\/St%C3%B3rkapping-1-2018-Gu%C3%B0ri%C3%B0-82x55.jpg 82w, https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2018\/05\/St%C3%B3rkapping-1-2018-Gu%C3%B0ri%C3%B0-650x433.jpg 650w, https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2018\/05\/St%C3%B3rkapping-1-2018-Gu%C3%B0ri%C3%B0-180x120.jpg 180w, https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2018\/05\/St%C3%B3rkapping-1-2018-Gu%C3%B0ri%C3%B0-75x50.jpg 75w, https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2018\/05\/St%C3%B3rkapping-1-2018-Gu%C3%B0ri%C3%B0.jpg 1200w\" alt=\"\" width=\"500\" height=\"333\" \/><\/p>\n<p>Sum naka\u00f0 n\u00fdtt \u00ed fj\u00f8r, so bleiv fyri fyrstu fer\u00f0 FM fyri masters, sum eru \u00ed\u00f0karar f\u00f8ddir \u00ed 1989 ella fyrr. Vit eiga n\u00f3gvar g\u00f3\u00f0ar rennarar, men trupult er at f\u00e1a hesi \u00e1 breytina at kappast. F\u00cdF hevur aftur \u00ed \u00e1r avgj\u00f8rt, at lata masters kappast \u00ed greinunum 1.500m og 5.000m. Masters-b\u00f3lkarnir fyri menn og kvinnur eru: 30-39, 40-49, 50-59, 60-69 og 70-79.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-12840\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2016\/08\/10384914_10204597716012108_1131619636792364205_n.jpg\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" srcset=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2016\/08\/10384914_10204597716012108_1131619636792364205_n.jpg 960w, https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2016\/08\/10384914_10204597716012108_1131619636792364205_n-300x168.jpg 300w, https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2016\/08\/10384914_10204597716012108_1131619636792364205_n-97x55.jpg 97w, https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2016\/08\/10384914_10204597716012108_1131619636792364205_n-650x365.jpg 650w\" alt=\"\" width=\"500\" height=\"281\" \/><br \/>\n<em>Opin b\u00f3lkur og masters renna samstundis<\/em><\/p>\n<p>Kappingargreinar leygardagin:<\/p>\n<ul>\n<li>100 m<\/li>\n<li>400 m<\/li>\n<li>800 m<\/li>\n<li>5.000 m<\/li>\n<li>400 m rimarenning<\/li>\n<li>longdarlop<\/li>\n<li>klingrukast<\/li>\n<li>sleggjuvarp<\/li>\n<li>4\u00d7100 m bo\u00f0renning<\/li>\n<\/ul>\n<p>Kappingargreinar sunnudagin:<\/p>\n<ul>\n<li>200 m<\/li>\n<li>1.500 m<\/li>\n<li>100\/110 m rimarenning<\/li>\n<li>3.000 m for\u00f0arenning<\/li>\n<li>h\u00e6ddarlop<\/li>\n<li>tr\u00edst\u00f8kk<\/li>\n<li>spj\u00f3tkast<\/li>\n<li>k\u00faluvarp<\/li>\n<li>4\u00d7400 m bo\u00f0renning<\/li>\n<\/ul>\n<p>B\u00e1\u00f0ar dagarnar ver\u00f0ur kappast fr\u00e1 klokkan 13.00 til umlei\u00f0 16.30.<\/p>\n<p>Tilmeldingars\u00ed\u00f0an er beint\u00a0<strong><a href=\"https:\/\/treysti.atgongumerki.fo\/webshop\/event\/933826\/order\/info\">her<\/a>.\u00a0<\/strong>Freistin at melda til er \u00ed mikukv\u00f8ldi\u00f0 14. august \u00e1 mi\u00f0n\u00e1tt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Leygar- og sunnudagin 17. og 18. august ver\u00f0ur FM fyri vaksin hildi\u00f0 \u00e1 T\u00f3rsbreyt. Kappast ver\u00f0ur \u00ed \u00f8llum greinum uttan \u00ed stangarlopi og 10.000 m. FM er \u00ed \u00e1r opin kapping, og F\u00cdF v\u00f3nar, at s\u00edggja \u00f8ll \u201ctey vanligu\u201d umframt n\u00f3gv n\u00fdggj andlit, sum hava hug at royna s\u00edni evni. Einast treyt fyri lutt\u00f8ku er [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8140,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-8248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2018\/05\/St\u00f3rkapping-1-2018-Gu\u00f0ri\u00f0.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8248"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8248\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/8140"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}