{"id":8295,"date":"2020-04-04T16:17:26","date_gmt":"2020-04-04T15:17:26","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=8295"},"modified":"2020-04-04T16:17:26","modified_gmt":"2020-04-04T15:17:26","slug":"tykisrenning-leygardagin-11-april-kl-11","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=8295","title":{"rendered":"Tykisrenning leygardagin 11. apr\u00edl kl. 11"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Leygardagin 11. apr\u00edl kl. 11 ver\u00f0ur skipa\u00f0 fyri einari sonevndari “tykisrenning” – einari virtuellari renning, har vit hv\u00f8r \u00ed s\u00e6r renna ella ganga \u00ed okkara n\u00e6rumhv\u00f8rvi.<\/p>\n

Endam\u00e1li\u00f0 vi\u00f0 tiltakinum er at f\u00e1a f\u00f3lk \u00fat at r\u00f8ra seg, hv\u00f8r \u00ed s\u00ednum lagi, har tey eru, og vit h\u00f3skandi fr\u00e1st\u00f8\u00f0u. Ta\u00f0 ber til at renna ella ganga, og av t\u00ed at vit r\u00f8ra okkum \u00ed hv\u00f8r s\u00ednum sta\u00f0, avgera vit sj\u00e1lvi, hv\u00f8rja lei\u00f0 vit fara, og \u00ed hv\u00f8rjum lendi – um ta\u00f0 er eftir vegnum ella ein t\u00far \u00ed hagan.<\/p>\n

Stroyma\u00f0 ver\u00f0ur fr\u00e1 tiltakinum fr\u00e1 kontrollr\u00faminum vi\u00f0 T\u00f3rsbreyt. \u00cd stroymingini ver\u00f0ur ringt til f\u00f3lk, me\u00f0an tey eru \u00fati og renna ella ganga, helst vi\u00f0 Facetime ella l\u00edknandi, so vit kunnu s\u00edggja, hvar f\u00f3lk eru.<\/p>\n

Stroyma\u00f0 ver\u00f0ur umvegis Facebook-s\u00ed\u00f0una hj\u00e1 Fr\u00e6lsum \u00edtr\u00f3tti F\u00f8roya https:\/\/www.facebook.com\/2002fif\/<\/a><\/p>\n

Tiltaki\u00f0 byrjar kl. 10.45 vi\u00f0 felags upphiting – hv\u00f8r s\u00e6r. Stroymingin kemur at v\u00edsa eina upphiting, og kl. 11 ver\u00f0ur fari\u00f0 avsta\u00f0.<\/p>\n

Tilmelding<\/strong>
\nTilmelding til tiltaki\u00f0 er valfr\u00ed og \u00f3keypis og fer fram her \u00e1 heimas\u00ed\u00f0uni hj\u00e1 Fr\u00e6lsum \u00cdtr\u00f3tti F\u00f8roya, t.e. www.fif.fo<\/a><\/p>\n

Endam\u00e1li\u00f0 vi\u00f0 tilmeldingini er at vit f\u00e1a at vita, hvussu n\u00f3gv og hv\u00f8r er vi\u00f0 \u00ed tiltakinum, so stroymingartoymi\u00f0 kann ringja, me\u00f0an tiltaki\u00f0 er. Bi\u00f0i\u00f0 ver\u00f0ur um telefonnummari\u00f0 \u00ed tilmeldingini, so vit f\u00e1a sent eitt sms vi\u00f0 n\u00e6rri kunning.<\/p>\n

\u00cd tilmeldingini ber til at velja millum teinarar 5 km, 10 km, 21,1 km alla “Anna\u00f0”. \u00cd b\u00f3lkinum “Anna\u00f0” er alt, sum ikki er 5, 10 ella 21,1 km – ta\u00f0 kann vera ein gongut\u00farur ella ein rennit\u00farur, sum er longri ella styttri enn hinar teinarnar.<\/p>\n

\u00c6tlanin er at gera ein “tykis\u00farslitalista” vi\u00f0 at luttakararnir, t\u00e1 teir hava runni\u00f0 ella gingi\u00f0 s\u00edn tein, senda fyriskiparunum eitt sms, har navn, teinur og t\u00ed\u00f0 ver\u00f0a uppl\u00fdst. S\u00ed\u00f0ani ver\u00f0ur t\u00ed\u00f0in l\u00f8gd inn \u00ed \u00farslitalistan.<\/p>\n

Heitt ver\u00f0ur \u00e1 f\u00f3lk, sum luttaka \u00ed hesum r\u00f8rslutiltakinum, at n\u00fdtt #tykisrenning \u00e1 sosialu mi\u00f0lunum, so myndir kunnu deilast \u00ed stroymingini.<\/p>\n

Ein ramma er gj\u00f8rd, sum kann n\u00fdtast \u00e1 profilmyndini \u00e1 Facebook og er hon t\u00f8k inni \u00e1 Facebook-s\u00ed\u00f0uni hj\u00e1 Fr\u00e6lsum \u00edtr\u00f3tti F\u00f8roya https:\/\/www.facebook.com\/2002fif\/<\/a><\/p>\n

\u00d8ll eru hjartaliga v\u00e6lkomin at luttaka \u00ed hesum \u00f3keypis tiltakinum, har vit renna ella ganga – einsam\u00f8ll \u00ed felag.<\/p>\n","protected":false},"excerpt":{"rendered":"

Leygardagin 11. apr\u00edl kl. 11 ver\u00f0ur skipa\u00f0 fyri einari sonevndari “tykisrenning” – einari virtuellari renning, har vit hv\u00f8r \u00ed s\u00e6r renna ella ganga \u00ed okkara n\u00e6rumhv\u00f8rvi. Endam\u00e1li\u00f0 vi\u00f0 tiltakinum er at f\u00e1a f\u00f3lk \u00fat at r\u00f8ra seg, hv\u00f8r \u00ed s\u00ednum lagi, har tey eru, og vit h\u00f3skandi fr\u00e1st\u00f8\u00f0u. Ta\u00f0 ber til at renna ella ganga, […]<\/p>\n","protected":false},"author":1,"featured_media":8296,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-8295","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2020\/04\/tykisrenning-logo.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8295"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8295\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/8296"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}