{"id":8300,"date":"2020-04-28T23:25:38","date_gmt":"2020-04-28T22:25:38","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=8300"},"modified":"2020-04-28T23:25:38","modified_gmt":"2020-04-28T22:25:38","slug":"leidreglur-hja-fraelsum-itrotti-foroya-isv-venjing-og-kappingar-undir-koronastoduni","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=8300","title":{"rendered":"Lei\u00f0reglur hj\u00e1 Fr\u00e6lsum \u00cdtr\u00f3tti F\u00f8roya \u00edsv. venjing og kappingar undir koronast\u00f8\u00f0uni"},"content":{"rendered":"

\"\"<\/a>
\nF\u00cdF hevur samskift vi\u00f0 Korona-r\u00e1\u00f0gevingina um lei\u00f0reglur, sum vit koma at fylgja komandi t\u00ed\u00f0ina.<\/p>\n

Yvirskipa\u00f0 ver\u00f0ur lagt upp til, at vit b\u00ed\u00f0a vi\u00f0 rennikappingum \u00e1 vegi (einkultstartir, tykisreningar og l\u00edknandi undantiki\u00f0), til myndugleikarnir ikki longur fr\u00e1m\u00e6la, at f\u00f3lk savnast \u00ed st\u00f8rri b\u00f3lkum. <\/p>\n

Kappingar \u00e1 breyt ver\u00f0a fyriskipa\u00f0ar, sum \u00e6tla\u00f0, samb\u00e6rt upprunaligu kappingarskr\u00e1nni. <\/p>\n

T.v.s. at n\u00e6stu kappingarnar eru:
\nley. 09\/05 1. BETRI St\u00f3rkapping \u00e1 T\u00f3rsbreyt (Bragdi\u00f0)
\nley. 23\/05 2. BETRI St\u00f3rkapping \u00e1 T\u00f3rsbreyt (Hvirlan)
\nley. 13\/06 3. BETRI St\u00f3rkapping \u00e1 T\u00f3rsbreyt (Treysti\/Roysni\u00f0)<\/p>\n

T\u00f3 ver\u00f0ur h\u00e6dd tikin fyri lei\u00f0reglunum ni\u00f0anfyri.<\/p>\n

Lei\u00f0reglurnar eru hesar:<\/p>\n

Venjing<\/strong>
\n-Venjing eigur at fara fram \u00ed sm\u00e1um b\u00f3lkum vi\u00f0 \u00ed mesta lagi 10 \u00ed\u00f0karum.
\n-Reinf\u00f8ri og tveir metra fr\u00e1st\u00f8\u00f0a skal vir\u00f0ast.
\n-Rei\u00f0skapur ver\u00f0ur ikki n\u00fdttur av fleiri f\u00f3lkum, uttan at hann ver\u00f0ur spritta\u00f0ur \u00edmillum.
\n-Umkl\u00e6\u00f0ing fer fram heima
\n-H\u00e6ddarlopsmadrassan skal sprittast inn \u00edmillum<\/p>\n

Kappingar \u00ed fr\u00e6lsum \u00edtr\u00f3tti \u00ed breyt<\/strong>
\n\u00cd samband vi\u00f0 kappingar \u00e1 breyt skulu hesar meginreglur fylgjast:<\/p>\n

-Umkl\u00e6\u00f0ing fer fram heima.
\n-Eingir \u00e1sko\u00f0arar eru til kappingarnar.
\n-\u00cd\u00f0karar skulu ikki savnast \u00ed st\u00f8rri b\u00f3lkum.
\n-Reinf\u00f8ri\u00f0 og tveir metra fr\u00e1st\u00f8\u00f0a skal vir\u00f0ast. Undantaki\u00f0 er \u00ed kappingarst\u00f8\u00f0u \u00ed renning. \u00cd startpositi\u00f3nini er 1 metur \u00edmillum rennararnar og eru teir \u00ed hesi st\u00f8\u00f0u \u00ed mesta lagi \u00ed 30 – 60 sek.
\n-Rei\u00f0skapur ver\u00f0ur ikki n\u00fdttur av fleiri f\u00f3lkum, uttan at hann ver\u00f0ur spritta\u00f0ur \u00edmillum.
\n-H\u00e6ddarlopsmadrassan ver\u00f0ur spritta\u00f0 \u00edmillum hv\u00f8rja kapping.<\/p>\n

Rennikappingar \u00e1 vegi<\/strong>
\n-Vanligar rennikappingar \u00e1 vegi eru fyribils \u00fatsettar, til ta\u00f0 ver\u00f0ur mett trygt hj\u00e1 f\u00f3lki at savnast aftur.
\n-T\u00e1 ta\u00f0 ver\u00f0ur mett trygt at renna \u00ed b\u00f3lki aftur, ver\u00f0ur byrja\u00f0 \u00ed b\u00f3lkum vi\u00f0 \u00ed mesta lagi 10 f\u00f3lkum \u00ed hv\u00f8rjum, sum ver\u00f0a spjaddir vi\u00f0 h\u00f3skandi fr\u00e1st\u00f8\u00f0u.
\n-Einkultstartskappingar og tykisrenningar eru loyvdar beinanvegin. \u00cd einkultstartsrenningum skal \u00ed minsta lagi 1 minuttur vera millum hv\u00f8nn start, og einstaki rennarin m\u00e1 ikki m\u00f8ta \u00e1 startm\u00e1linum meiri enn 1 minutt \u00e1\u00f0renn startin.<\/p>\n","protected":false},"excerpt":{"rendered":"

F\u00cdF hevur samskift vi\u00f0 Korona-r\u00e1\u00f0gevingina um lei\u00f0reglur, sum vit koma at fylgja komandi t\u00ed\u00f0ina. Yvirskipa\u00f0 ver\u00f0ur lagt upp til, at vit b\u00ed\u00f0a vi\u00f0 rennikappingum \u00e1 vegi (einkultstartir, tykisreningar og l\u00edknandi undantiki\u00f0), til myndugleikarnir ikki longur fr\u00e1m\u00e6la, at f\u00f3lk savnast \u00ed st\u00f8rri b\u00f3lkum. Kappingar \u00e1 breyt ver\u00f0a fyriskipa\u00f0ar, sum \u00e6tla\u00f0, samb\u00e6rt upprunaligu kappingarskr\u00e1nni. T.v.s. at n\u00e6stu […]<\/p>\n","protected":false},"author":1,"featured_media":8301,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-8300","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2019\/05\/IMG_7131.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8300"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8300\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/8301"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}