{"id":8328,"date":"2020-07-21T23:14:39","date_gmt":"2020-07-21T22:14:39","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=8328"},"modified":"2020-07-21T23:14:39","modified_gmt":"2020-07-21T22:14:39","slug":"olavsokurenningin-2020","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=8328","title":{"rendered":"\u00d3lavs\u00f8kurenningin 2020"},"content":{"rendered":"<p><a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2020\/07\/%C3%93lavs%C3%B8kurenningin.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2020\/07\/%C3%93lavs%C3%B8kurenningin.jpg\" alt=\"\" width=\"4032\" height=\"3024\" class=\"alignnone size-full wp-image-16385\" \/><\/a><br \/>\nEingin \u00d3lavs\u00f8ka uttan si\u00f0bundnu \u00d3lavs\u00f8kurenningina og solei\u00f0is ver\u00f0ur aftur \u00ed \u00e1r. Renningin er, sum vanligt, m\u00e1nakv\u00f8ldi\u00f0 27.juli kl. 18.00.<\/p>\n<p>Sj\u00e1lvt um \u00d3lavs\u00f8kan ver\u00f0ur heilt \u00f8\u00f0rv\u00edsi, enn hon plagar, hava vit gj\u00f8rt av at renningin ver\u00f0ur. Vit halda okkum til almennu tilm\u00e6lini fr\u00e1 Korona r\u00e1\u00f0gevingini og v\u00e6nta, at \u00f8ll gera ta\u00f0 sama.<\/p>\n<p>Karmarnir um renningina, eru ni\u00f0ri \u00e1 Sk\u00e1latr\u00f8\u00f0. Har er sl\u00e6tt og gott at renna og ikki minst er ta\u00f0 sera \u00e1sko\u00f0aravinarligt. F\u00f3lk \u00far \u00f8llum hera\u00f0shornum plaga at luttaka og hj\u00e1 fleiri er hetta byrjanin til \u00d3lavs\u00f8kuna. Teinurin hj\u00e1 teimum vaksnu er 5 km, og kann ta\u00f0 vi\u00f0m\u00e6last ungum, sum eldri, vandum og minni vandum, at renna vi\u00f0.<\/p>\n<p>B\u00f8rnini plaga heldur ikki at sm\u00e6\u00f0ast burtur og meira enn eina fer\u00f0 er ta\u00f0 hent, at onkur n\u00fdggj stj\u00f8rna stingur seg fram um hini og vinnur \u00f3v\u00e6nta\u00f0. B\u00f8rnini renna styttri, enn tey vaksnu. Teinarnir eru fr\u00e1 430 metrum til 1,3 km. B\u00f8rnini byrja og renna kl. 18 og tey vaksnu renna kl. 18.30, ella t\u00e1 b\u00f8rnini eru komin \u00e1 m\u00e1l. Hei\u00f0ursmerkini hj\u00e1 b\u00f8rnunum handa vit so hv\u00f8rt, so tey sleppa undan at b\u00ed\u00f0a ov leingi.<\/p>\n<p>Vit \u00ed Bragdinum gle\u00f0a okkum alt\u00ed\u00f0 til \u00d3lavs\u00f8kurenningina og \u00ed \u00e1r er einki undantak, t\u00ed ta\u00f0 hevur veri\u00f0 sera solti\u00f0 vi\u00f0 kappingum \u00ed v\u00e1r.<\/p>\n<p>Tilmeldingina er latin upp inni \u00e1 renn.fo. Vit vilja heita \u00e1 \u00f8ll, sum \u00e6tla at luttaka, um at melda til \u00ed g\u00f3\u00f0ari t\u00ed\u00f0. \u00cd \u00e1r er eingin tilmelding \u00e1 sta\u00f0num, men bert online. Ta\u00f0 vil t\u00ed siga, at ta\u00f0 skal meldast til \u00ed seinasta lagi sunnukv\u00f8ldi\u00f0 26.juli kl. 22.00. Leinki er her:<\/p>\n<p><a href=\"https:\/\/www.atgongumerki.fo\/fif\/\">https:\/\/www.atgongumerki.fo\/fif\/<\/a><\/p>\n<p>Meira ver\u00f0ur at fr\u00e6tta um heintan av start nummarinum og hvussu kappingin fer at ganga fyri seg.<\/p>\n<p>V\u00e6lkomin til \u00d3lavs\u00f8kurenningina 2020<\/p>\n<p><em>Bragdi\u00f0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eingin \u00d3lavs\u00f8ka uttan si\u00f0bundnu \u00d3lavs\u00f8kurenningina og solei\u00f0is ver\u00f0ur aftur \u00ed \u00e1r. Renningin er, sum vanligt, m\u00e1nakv\u00f8ldi\u00f0 27.juli kl. 18.00. Sj\u00e1lvt um \u00d3lavs\u00f8kan ver\u00f0ur heilt \u00f8\u00f0rv\u00edsi, enn hon plagar, hava vit gj\u00f8rt av at renningin ver\u00f0ur. Vit halda okkum til almennu tilm\u00e6lini fr\u00e1 Korona r\u00e1\u00f0gevingini og v\u00e6nta, at \u00f8ll gera ta\u00f0 sama. Karmarnir um renningina, eru [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8329,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-8328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2020\/07\/\u00d3lavs\u00f8kurenningin-scaled.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8328"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8328\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/8329"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}