N\u00fa leygardagin 16. januar ver\u00f0ur fj\u00f3r\u00f0a umfar av Betri Vetrarkappingini runni\u00f0 \u00ed S\u00f8rv\u00e1gi, har Fr\u00e6lsi ver\u00f0ur vertur. Sj\u00e1lv rennikappingin ver\u00f0ur skotin \u00ed gongd klokkan 11.00.<\/p>\n
Vegna COVID-19 ver\u00f0a ongin skiftingarm\u00f8guleikar.<\/p>\n
Runni\u00f0 ver\u00f0ur fr\u00e1 S\u00f8rv\u00e1gs Kirkju \u00fat eftir fj\u00f8r\u00f0inum til B\u00edggjar. Vent ver\u00f0ur beint eftir B\u00f8. Runni\u00f0 ver\u00f0ur heim aftur til S\u00f8rv\u00e1gs, har m\u00e1li\u00f0 er sama sta\u00f0 sum starturin.<\/p>\n
Renniteinurin hj\u00e1 gentum og dreingjum er 3 km. Tey byrja saman vi\u00f0 teimum vaksnu, men venda eftir 500 m. Teinurin hj\u00e1 teimum vaksnu er beint undir 9 km. M\u00f8guligt ver\u00f0ur eisini hj\u00e1 motionistum at renna 5km.<\/p>\n
Skr\u00e1seting byrjar kl. 10.00 vi\u00f0 kirkjuna, og renningin ver\u00f0ur sett \u00edgongd kl. 11.00<\/p>\n
Vegna COVID-19 ver\u00f0ur m\u00e6lt til at skr\u00e1seta seg \u00e1\u00f0renn fr\u00edggjakv\u00f8ldi\u00f0 kl. 24.00. Goldi\u00f0 ver\u00f0ur t\u00e1 online. 50 kr. fyri vaksin og 30 kr. fyri b\u00f8rn. Skr\u00e1seting fer fram HER<\/a>\u00a0.<\/p>\n Aftan\u00e1 renningina ver\u00f0ur frukt og vatn, i\u00f0 er stu\u00f0la av FK-Mi\u00f0v\u00e1gur<\/a> og F\u00f8roya Bj\u00f3r<\/a>.<\/p>\n Kappast ver\u00f0ur \u00ed hesum b\u00f3lkum:<\/b><\/strong><\/p>\n -Kvinnur \/ menn opin b\u00f3lkur (f. -2004) N\u00fa leygardagin 16. januar ver\u00f0ur fj\u00f3r\u00f0a umfar av Betri Vetrarkappingini runni\u00f0 \u00ed S\u00f8rv\u00e1gi, har Fr\u00e6lsi ver\u00f0ur vertur. Sj\u00e1lv rennikappingin ver\u00f0ur skotin \u00ed gongd klokkan 11.00. Vegna COVID-19 ver\u00f0a ongin skiftingarm\u00f8guleikar. Runni\u00f0 ver\u00f0ur fr\u00e1 S\u00f8rv\u00e1gs Kirkju \u00fat eftir fj\u00f8r\u00f0inum til B\u00edggjar. Vent ver\u00f0ur beint eftir B\u00f8. Runni\u00f0 ver\u00f0ur heim aftur til S\u00f8rv\u00e1gs, har m\u00e1li\u00f0 er sama […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-8417","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8417"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8417\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n-Kvinnur veteranar \/ Menn Veteranar (f. 1966-1975)
\n-Kvinnur\/Menn Superveteranar (f. 1956-1965 )
\n-Kvinnur\/Menn Ultraveteranar (f. 1955 ella fyrr)
\n<\/em>-Kvinnuunglingar \/ Mansunglingar (f. 2000-2004)
\n-Gentur \/ Dreingir (f. 2005-2009)<\/p>\n","protected":false},"excerpt":{"rendered":"