Heri Ziska er venjari \u00ed Hvirluni, har hann venur elsta b\u00f3lkin, innan fyri allar greinar, \u00ed fr\u00e6lsa \u00edtr\u00f3ttinum.<\/p>\n
Hevur t\u00fa sj\u00e1lvur \u00ed\u00f0ka\u00f0 fr\u00e6lsan \u00edtr\u00f3tt? Hvat er ta\u00f0 vi\u00f0 fr\u00e6lsum \u00edtr\u00f3tti, sum dregur teg? Hvussu er st\u00f8\u00f0i \u00ed F\u00f8royum, innan fr\u00e6lsa \u00edtr\u00f3ttin? Hvussu s\u00e6r framt\u00ed\u00f0in \u00fat, innan fr\u00e6lsa \u00edtr\u00f3ttin \u00ed F\u00f8royum? Hvat er ta\u00f0 besta, vi\u00f0 at vera venjari \u00ed fr\u00e6lsum \u00edtr\u00f3tti? Heri Ziska er venjari \u00ed Hvirluni, har hann venur elsta b\u00f3lkin, innan fyri allar greinar, \u00ed fr\u00e6lsa \u00edtr\u00f3ttinum. Hevur t\u00fa sj\u00e1lvur \u00ed\u00f0ka\u00f0 fr\u00e6lsan \u00edtr\u00f3tt? Eg byrja\u00f0i at kasta \u00ed 1989 og ste\u00f0ga\u00f0i fyri trimum \u00e1rum s\u00ed\u00f0an og eri n\u00fa venjari burturav. Var byrja\u00f0ur, at kappast sum veteran, men m\u00e1tti velja \u00ed millum at kappast og […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-8426","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8426"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8426\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n<\/strong>Eg byrja\u00f0i at kasta \u00ed 1989 og ste\u00f0ga\u00f0i fyri trimum \u00e1rum s\u00ed\u00f0an og eri n\u00fa venjari burturav. Var byrja\u00f0ur, at kappast sum veteran, men m\u00e1tti velja \u00ed millum at kappast og at vera venjari og so er stuttligari, at vera venjari.<\/p>\n
\n<\/strong>Eg haldi ta\u00f0 er perfektionisman. Alt skal allat\u00ed\u00f0 optimerast og ta\u00f0 er ikki pl\u00e1ss til nakran skeivleika. Allar r\u00f8rslur skulu vera optimalar og allar orkuskipanir skulu optimerast til t\u00edna grein. Innan fyri fr\u00e6lsa \u00edtr\u00f3ttin, hevur t\u00fa t\u00f8rv \u00e1 ymiskum orkuskipanum, alt ann upp\u00e1, hv\u00f8rja grein t\u00fa \u00ed\u00f0kar og tann optimerings prosessin haldi eg, er \u00f8\u00f0iliga spennandi. Eisini ta\u00f0, at eg havi so brei\u00f0an h\u00f3p, b\u00e6\u00f0i \u00ed mun til greinar og \u00ed mun til \u00ed\u00f0karar; at eg sj\u00e1lvur skal justera allat\u00ed\u00f0ina, og harvi\u00f0 er ta\u00f0 b\u00e6\u00f0i spennandi og mennandi fyri meg eisini. Eg havi arbeitt\u00a0 innan sera n\u00f3gvar greinar, men ta\u00f0 er individualiseringin og ta\u00f0 pers\u00f3nliga \u00ed t\u00ed, sum m\u00e6r d\u00e1mar sera v\u00e6l.<\/p>\n
\n<\/strong>St\u00f8\u00f0i varierar, men ta\u00f0 er \u00e1veg upp. Fleiri av teimum ungu kunnu koma r\u00e6ttiliga langt, um vit lofta teimum r\u00e6tt og geva teimum r\u00f8ttu venjing og umst\u00f8\u00f0ur.<\/p>\n
\n<\/strong>Um man f\u00e6r r\u00e6ttar umst\u00f8\u00f0ur, so s\u00e6r hon g\u00f3\u00f0 \u00fat. Fyri m\u00edtt vi\u00f0komandi, m\u00e1 eg syrgja fyri at gera m\u00edtt arbei\u00f0i orduligt og at lata tey ungu \u00ed, so tey kunnu megna avbj\u00f3\u00f0ingarnar. M\u00edn leiklutur er, at eg er menningarvenjari: Eg skal byggja basan, so, t\u00e1 tey ver\u00f0a gomul nokk, kunnu satsa st\u00f3rt. Alternativi\u00f0 er at satsa st\u00f3rt her og n\u00fa, men ta\u00f0 velji eg ikki at gera, t\u00ed so taki eg framt\u00ed\u00f0arm\u00f8guleikarnar fr\u00e1 teimum. Megni eg, at gera hetta r\u00e6tt, so kunnu fleiri koma sera langt. Tey leggja r\u00e6ttiliga n\u00f3gva orku \u00ed ta\u00f0 og teirra partur liggur ikki eftir. Umst\u00f8\u00f0urnar f\u00e1a tey einki gj\u00f8rt vi\u00f0 og vit arbei\u00f0a innanfyri t\u00e6r rammurnar sum vit hava.<\/p>\n
\n<\/strong>Eg haldi ta\u00f0 er fj\u00f8lbroytni. Fr\u00e6lsur \u00edtr\u00f3ttur er so \u00f3tr\u00faliga n\u00f3gv og fevnir v\u00edtt. Man kann renna – b\u00e6\u00f0i stutt og langt, leypa \u2013 b\u00e6\u00f0i h\u00f8gt og langt, kasta \u2013 b\u00e6\u00f0i tungan og l\u00e6ttan rei\u00f0skap. Hetta ger, at kr\u00f8vini og avbj\u00f3\u00f0ingarnar eru so sera ymiskar, og ta\u00f0 f\u00f8rir vi\u00f0 s\u00e6r, at ta\u00f0 er pl\u00e1ss fyri sera ymiskum t\u00fdpum av menniskjum, ja so at siga \u00f8llum typum. Eg havi uppliva\u00f0 n\u00f3gvar \u00ed\u00f0karar, i\u00f0 eru komnir til venjing og finna \u00fatav, at hetta var j\u00fast naka\u00f0 fyri tey. M\u00f8guleikarnir eru sera n\u00f3gvir og ein pr\u00f8var seg bara fram, fyri at finna \u00fatav hvat man d\u00e1mar v\u00e6l, og so taka vit ta\u00f0 har fr\u00e1.<\/p>\n","protected":false},"excerpt":{"rendered":"