{"id":8431,"date":"2021-03-08T21:56:59","date_gmt":"2021-03-08T21:56:59","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=8431"},"modified":"2021-03-08T21:56:59","modified_gmt":"2021-03-08T21:56:59","slug":"betri-vk7-verdur-i-trongisvagi-sunnudagin-14-mars","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=8431","title":{"rendered":"BETRI VK7 ver\u00f0ur \u00ed Trongisv\u00e1gi sunnudagin 14. mars"},"content":{"rendered":"

BETRI vetrarkappingin hj\u00e1 F\u00cdF ver\u00f0ur komandi vikuskifti runnin \u00ed Su\u00f0uroynni. Kappingin ver\u00f0ur hildin \u00ed Trongisv\u00e1gi og byrjar kl. 14.00.<\/p>\n

Sunnudagin ver\u00f0ur BETRI vetrarkappingin runnin \u00ed Su\u00f0uroy. Ta\u00f0 er r\u00f8rslufelagi\u00f0 Hvistan \u00ed Su\u00f0uroynni, sum bj\u00f3\u00f0ar til VK-7, i\u00f0 ver\u00f0ur avgreitt vi\u00f0 \u00edtr\u00f3ttar\u00f8ki\u00f0 vi\u00f0 St\u00f3r\u00e1 \u00ed Trongisv\u00e1gi. Smyril er \u00e1 Tv\u00f8royri umlei\u00f0 kl 13.00, og renningin byrjar umlei\u00f0 14.00.<\/p>\n

Teinurin er umlei\u00f0 9 km til longdar. B\u00f8rnini renna umlei\u00f0 3,3 km. Rutan hj\u00e1 teimum vaksnu s\u00e6r solei\u00f0is \u00fat. Runni\u00f0 ver\u00f0ur eftir \u00e1arg\u00f8tuni (bleytt undirlag) ni\u00f0an \u00ed vi\u00f0arlundina, v\u00ed\u00f0ari framvi\u00f0 \u00e1nni ni\u00f0an til Sterling. T\u00e1 komi\u00f0 er ni\u00f0an m\u00f3ti vegnum vi\u00f0 br\u00fanna, ver\u00f0ur snara\u00f0 til vinstru. Runni\u00f0 ver\u00f0ur s\u00ed\u00f0an \u00e1 asfalti, tvs. eftir vegnum Vi\u00f0 Rang\u00e1 omaneftir til h\u00f8vu\u00f0svegin og \u00e1 m\u00e1l frammanfyri v\u00f8llin vi\u00f0 St\u00f3r\u00e1. Teinurin er \u00e1lei\u00f0 4,5 km og ver\u00f0ur runnin tv\u00e6r fer\u00f0ir, ella \u00edalt umlei\u00f0 9 km.<\/p>\n

Rutan s\u00e6st her: https:\/\/www.endomondo.com\/routes\/478611875<\/a><\/p>\n

Gentur og dreingir renna 3,3 km. Byrja\u00f0 ver\u00f0ur saman vi\u00f0 teimum vaksnu. Runni\u00f0 ver\u00f0ur ni\u00f0an eftir \u00e1arg\u00f8tuni og v\u00ed\u00f0ari ni\u00f0an \u00ed plantaguna. Komin \u00far plantaguni ver\u00f0ur runni\u00f0 eftir g\u00f8tuni og ni\u00f0an eftir brekkuni, i\u00f0 gongur ni\u00f0an \u00e1 vegin Vi\u00f0 Rang\u00e1, beint uppi yvir plantaguni. Komin ni\u00f0an\u00e1 ver\u00f0ur snara\u00f0 til vinstru og runni\u00f0 ver\u00f0ur oman m\u00f3ti h\u00f8vu\u00f0svegnum aftur og yvir \u00e1 m\u00e1l frammanfyri v\u00f8llin \u00ed St\u00f3r\u00e1.<\/p>\n

Rutan s\u00e6st her: https:\/\/www.endomondo.com\/routes\/478627328<\/a><\/p>\n

Tilmelding fer fram her \u00e1 heimas\u00ed\u00f0uni hj\u00e1 F\u00cdF<\/a> ella \u00ed seinasta lagi 30 min. \u00e1\u00f0renn byrjan, tvs. kl. 13.30. \u00d8ll eru v\u00e6lkomin at luttaka og v\u00f3nar Hvistan at s\u00edgga n\u00f3gvar rennarar vi\u00f0 St\u00f3r\u00e1 sunnudagin.<\/p>\n","protected":false},"excerpt":{"rendered":"

BETRI vetrarkappingin hj\u00e1 F\u00cdF ver\u00f0ur komandi vikuskifti runnin \u00ed Su\u00f0uroynni. Kappingin ver\u00f0ur hildin \u00ed Trongisv\u00e1gi og byrjar kl. 14.00. Sunnudagin ver\u00f0ur BETRI vetrarkappingin runnin \u00ed Su\u00f0uroy. Ta\u00f0 er r\u00f8rslufelagi\u00f0 Hvistan \u00ed Su\u00f0uroynni, sum bj\u00f3\u00f0ar til VK-7, i\u00f0 ver\u00f0ur avgreitt vi\u00f0 \u00edtr\u00f3ttar\u00f8ki\u00f0 vi\u00f0 St\u00f3r\u00e1 \u00ed Trongisv\u00e1gi. Smyril er \u00e1 Tv\u00f8royri umlei\u00f0 kl 13.00, og renningin byrjar […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-8431","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8431"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8431\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}