{"id":8445,"date":"2021-05-09T21:25:02","date_gmt":"2021-05-09T20:25:02","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=8445"},"modified":"2021-05-09T21:25:02","modified_gmt":"2021-05-09T20:25:02","slug":"langteinakapping-i-samband-vid-betri-storkappingina-leygardagin","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=8445","title":{"rendered":"Langteinakapping \u00ed samband vi\u00f0 BETRI St\u00f3rkappingina leygardagin"},"content":{"rendered":"<p>Sum naka\u00f0 n\u00fdtt, fer F\u00edF at skipa fyri kapping \u00ed langteinum \u00e1 breyt. <\/p>\n<p>Hetta er komi\u00f0 \u00ed lag, eftir at ein h\u00f3pur av langteinarennarum hava havt ynski um hetta.<\/p>\n<p>Sum eina byrjan, fara vit at skipa eina langteina-kapping, sum innlei\u00f0ing til BETRI St\u00f3rkappingarnar \u00ed summar. <\/p>\n<p>\u00c6tlanin er at hava teinarnar 3.000 m \u00ed samband vi\u00f0 St\u00f3rkapping 1, 5.000 m \u00ed samband vi\u00f0 St\u00f3rkapping 2 og 10.000 m \u00ed samband vi\u00f0 St\u00f3rkapping 3.<\/p>\n<p>Langteinakappingarnar ver\u00f0a ikki partur av stigateljingini \u00ed sj\u00e1lvari St\u00f3rkappingini, men koma at liggja saman vi\u00f0.<\/p>\n<p>Vit s\u00edggja, hvussu hetta kemur at rigga \u00ed \u00e1r og kunnu so gera m\u00f8guligar justeringar til n\u00e6sta \u00e1r.<\/p>\n<p><strong>N\u00fa leygardagin kl. 11 ver\u00f0ur kappast \u00e1 3.000 m \u00e1 T\u00f3rbreyt.<\/strong><\/p>\n<p>Sj\u00e1lv st\u00f3rkappingin byrjar kl. 12.<\/p>\n<p><a href=\"https:\/\/www.atgongumerki.fo\/fif\/\">Langteinakappingin hevur egna tilmelding \u00e1 tilmeldingars\u00ed\u00f0uni \u00e1 fif.fo, og er opin fyri teimum, sum eru f\u00f8dd \u00ed 2005 og \u00e1\u00f0renn. Meldi\u00f0 til \u00ed seinasta lagi h\u00f3sdagin 13. mai kl. 18.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sum naka\u00f0 n\u00fdtt, fer F\u00edF at skipa fyri kapping \u00ed langteinum \u00e1 breyt. Hetta er komi\u00f0 \u00ed lag, eftir at ein h\u00f3pur av langteinarennarum hava havt ynski um hetta. Sum eina byrjan, fara vit at skipa eina langteina-kapping, sum innlei\u00f0ing til BETRI St\u00f3rkappingarnar \u00ed summar. \u00c6tlanin er at hava teinarnar 3.000 m \u00ed samband vi\u00f0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-8445","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8445"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8445\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}