{"id":8458,"date":"2021-06-11T16:34:56","date_gmt":"2021-06-11T15:34:56","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=8458"},"modified":"2021-06-11T16:34:56","modified_gmt":"2021-06-11T15:34:56","slug":"meldid-til-betri-storkapping-3-og-10-000-m","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=8458","title":{"rendered":"Meldi\u00f0 til Betri St\u00f3rkapping 3 og 10.000 m"},"content":{"rendered":"<p>BETRI St\u00f3rkapping 3 ver\u00f0ur \u00e1 T\u00f3rsbreyt leygardagin 19. juni.<\/p>\n<p>Eins og undan hinum umf\u00f8runum \u00ed st\u00f3rkappingini byrjar dagurin vi\u00f0 eini langteinarenning. N\u00e6sta leygardag er langteinurin heili 10.000 m, t.e. 25 umf\u00f8r av T\u00f3rsbreyt. Langteinarenningin byrjar kl. 11.<\/p>\n<p>BETRI St\u00f3rkappping 3, sum byrjar kl. 12, ver\u00f0ur \u00e1 T\u00f3rsbreyt og fevnir um hesar greinar:<\/p>\n<p><strong>Spurtteinar<\/strong><br \/>\n80m 8-9 \u00e1r, 10-11 \u00e1r og 12-13 \u00e1r<br \/>\n400m 14-15 \u00e1r, 16-17 \u00e1r, 18-19 \u00e1r og vaksin<\/p>\n<p><strong>Mi\u00f0teinar<\/strong><br \/>\n300m 8-9 \u00e1r<br \/>\n800m 10-11 \u00e1r<br \/>\n1.000m 12-13 \u00e1r<br \/>\n1.500m 14-15 \u00e1r, 16-17 \u00e1r, 18-19 \u00e1r og vaksin<\/p>\n<p><strong>Kast<\/strong><br \/>\nB\u00f3ltkast 8-9 \u00e1r og 10-11 \u00e1r<br \/>\nSpj\u00f3tkast 12-13 \u00e1r<br \/>\nK\u00falustoyt 14-15 \u00e1r, 16-17 \u00e1r, 18-19 \u00e1r og vaksin<\/p>\n<p><strong>Lop<\/strong><br \/>\nLongdarlop B\u00f8rn + 8-9 \u00e1r, 10-11 \u00e1r, 12-13 \u00e1r,<br \/>\nH\u00e6ddarlop 14-15 \u00e1r, 16-17 \u00e1r, 18-19 \u00e1r og vaksin<\/p>\n<p><a href=\"https:\/\/www.atgongumerki.fo\/fif\/\">Tilmelding til BETRI St\u00f3rkapping 3 og til langteinakappingina \u00e1 10.000m fara fram umvegis tilmeldingars\u00ed\u00f0una hj\u00e1 F\u00cdF innan t\u00fdskv\u00f8ldi\u00f0 15. juni \u00e1 midn\u00e1tt.<\/a><\/p>\n<p>Ta\u00f0 eru Treysti, Roysni\u00f0 og F\u00cdF, sum skipa fyri BETRI St\u00f3rkapping 3.<\/p>\n<p>Reglurnar fyri st\u00f3rkappingini eru at finna her.<\/p>\n<p>https:\/\/web.archive.org\/web\/2021\/http:\/\/fif.fo\/reglur\/reglur-betri-storkappingin-2021\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BETRI St\u00f3rkapping 3 ver\u00f0ur \u00e1 T\u00f3rsbreyt leygardagin 19. juni. Eins og undan hinum umf\u00f8runum \u00ed st\u00f3rkappingini byrjar dagurin vi\u00f0 eini langteinarenning. N\u00e6sta leygardag er langteinurin heili 10.000 m, t.e. 25 umf\u00f8r av T\u00f3rsbreyt. Langteinarenningin byrjar kl. 11. BETRI St\u00f3rkappping 3, sum byrjar kl. 12, ver\u00f0ur \u00e1 T\u00f3rsbreyt og fevnir um hesar greinar: Spurtteinar 80m 8-9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-8458","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8458"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8458\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}