{"id":8486,"date":"2021-07-20T11:13:50","date_gmt":"2021-07-20T10:13:50","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=8486"},"modified":"2021-07-20T11:13:50","modified_gmt":"2021-07-20T10:13:50","slug":"olavsokurenningin-2021","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=8486","title":{"rendered":"\u00d3lavs\u00f8kurenningin 2021"},"content":{"rendered":"<p>Eingin \u00d3lavs\u00f8ka uttan si\u00f0bundnu \u00d3lavs\u00f8kurenningina og solei\u00f0is ver\u00f0ur aftur \u00ed \u00e1r, siga tey \u00ed Bragdinum, sum skipa fyri renningini \u00e1 Sk\u00e1latr\u00f8\u00f0 27. juli.<\/p>\n<p>Karmarnir um renningina, eru ni\u00f0ri \u00e1 Sk\u00e1latr\u00f8\u00f0. Har er sl\u00e6tt og gott at renna og ikki minst er ta\u00f0 sera \u00e1sko\u00f0aravinarligt. F\u00f3lk \u00far \u00f8llum hera\u00f0shornum plaga at luttaka og hj\u00e1 fleiri er hetta byrjanin til \u00d3lavs\u00f8kuna. Teinurin hj\u00e1 teimum vaksnu er 5 km, og kann ta\u00f0 vi\u00f0m\u00e6last ungum, sum eldri, vandum og minni vandum, at renna vi\u00f0.<\/p>\n<p>B\u00f8rnini plaga heldur ikki at sm\u00e6\u00f0ast burtur og meira enn eina fer\u00f0 er ta\u00f0 hent, at onkur n\u00fdggj stj\u00f8rna stingur seg fram um hini og vinnur \u00f3v\u00e6nta\u00f0. B\u00f8rnini renna styttri, enn tey vaksnu.<\/p>\n<p>Teinarnir eru fr\u00e1 430 metrum til 1,3 km. B\u00f8rnini byrja og renna kl. 18 og tey vaksnu renna kl. 18.30, ella t\u00e1 b\u00f8rnini eru komin \u00e1 m\u00e1l. Hei\u00f0ursmerkini hj\u00e1 b\u00f8rnunum handa vit so hv\u00f8rt, so tey sleppa undan at b\u00ed\u00f0a ov leingi.<\/p>\n<p>Vit \u00ed Bragdinum gle\u00f0a okkum alt\u00ed\u00f0 til \u00d3lavs\u00f8kurenningina og v\u00f3na at kappingin ver\u00f0ur, sum vanligt.<\/p>\n<p>Vit lata tilmeldingina upp n\u00fa og v\u00f3na, at tit sum fegin vilja luttaka, melda til \u00ed g\u00f3\u00f0ari t\u00ed\u00f0. L\u00e6ttari er t\u00e1 hj\u00e1 okkum at skipa fyri.<\/p>\n<p>EINGIN TILMELDING ER \u00c1 STA\u00d0NUM!<\/p>\n<p>Tilmeldingin fer fram <a href=\"https:\/\/www.atgongumerki.fo\/fif\/\">her<\/a>.<\/p>\n<p>Meira ver\u00f0ur at fr\u00e6tta um heintan av start nummarinum og hvussu kappingin fer at ganga fyri seg.<\/p>\n<p>V\u00e6lkomin til \u00d3lavs\u00f8kurenningina 2021<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eingin \u00d3lavs\u00f8ka uttan si\u00f0bundnu \u00d3lavs\u00f8kurenningina og solei\u00f0is ver\u00f0ur aftur \u00ed \u00e1r, siga tey \u00ed Bragdinum, sum skipa fyri renningini \u00e1 Sk\u00e1latr\u00f8\u00f0 27. juli. Karmarnir um renningina, eru ni\u00f0ri \u00e1 Sk\u00e1latr\u00f8\u00f0. Har er sl\u00e6tt og gott at renna og ikki minst er ta\u00f0 sera \u00e1sko\u00f0aravinarligt. F\u00f3lk \u00far \u00f8llum hera\u00f0shornum plaga at luttaka og hj\u00e1 fleiri er [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-8486","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8486"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8486\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}