{"id":8563,"date":"2026-07-29T22:35:05","date_gmt":"2026-07-29T22:35:05","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=8563"},"modified":"2026-07-29T22:35:05","modified_gmt":"2026-07-29T22:35:05","slug":"foroysk-met-og-try-heidursmerki-a-dm","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=8563","title":{"rendered":"F\u00f8roysk met og tr\u00fd hei\u00f0ursmerki \u00e1 DM"},"content":{"rendered":"<p>F\u00f8roysku fr\u00e6ls\u00edtr\u00f3ttarf\u00f3lkini st\u00f3\u00f0u seg sera v\u00e6l \u00e1 danska meistaraheitinum, sum var\u00f0 hildi\u00f0 25. og 26. juli. F\u00fdra f\u00f8roysk \u00edtr\u00f3ttarf\u00f3lk lutt\u00f3ku og vunnu tilsamans tvey silvurhei\u00f0ursmerki og eitt bronsuhei\u00f0ursmerki. Harumframt v\u00f3r\u00f0u tvey f\u00f8roysk met sett.<\/p>\n<p>St\u00f8rsta einstaka avriki\u00f0 \u00e1tti Maria Biskopst\u00f8, sum setti f\u00f8royskt met \u00ed tveimum greinum. Leygardagin rann hon 400 metrar \u00e1 56,94 sekundum og gj\u00f8rdist sostatt fyrsta f\u00f8royska kvinnan, i\u00f0 hevur runni\u00f0 teinin undir 57 sekund.<\/p>\n<p>Sunnudagin vann Maria silvur \u00e1 400 metra rimarenning. T\u00ed\u00f0in var 1.00,35, og vi\u00f0 henni betra\u00f0i hon s\u00edtt egna f\u00f8royska met \u00e1 1.00,56, sum hon setti fyrr \u00ed \u00e1r.<\/p>\n<p>Julian Gregersen tryggja\u00f0i F\u00f8royum hitt silvurhei\u00f0ursmerki\u00f0. Hann rann 3.000 metra for\u00f0arenning \u00e1 9.10,61 og var bert f\u00e1 sekund fr\u00e1 f\u00f8royska metinum. Avriki\u00f0 v\u00edsir, at Julian hevur g\u00f3\u00f0ar f\u00f8rleikar \u00ed tekniskt krevjandi greinini, har fer\u00f0, \u00fathaldni og g\u00f3\u00f0ur teknikkur skulu ganga hond \u00ed hond.<\/p>\n<p>Rutt Gregersen vann bronsu \u00e1 5.000 metrum. Hon rann eina v\u00e6l disponera\u00f0a kapping og kom \u00e1 m\u00e1l vi\u00f0 t\u00ed\u00f0ini 17.58,30, sum samstundis er n\u00fdtt pers\u00f3nligt met.<br \/>\nOddv\u00f8r Josephsen kappa\u00f0ist \u00e1 b\u00e6\u00f0i 100 og 200 metrum. Hon rann 100 metrar \u00e1 12,56 sekundum og 200 metrar \u00e1 25,96 sekundum. B\u00e1\u00f0ar t\u00ed\u00f0irnar eru hennara bestu \u00ed \u00e1r.<\/p>\n<p>Vi\u00f0 tveimum silvurhei\u00f0ursmerkjum, einari bronsu, tveimum f\u00f8royskum metum, einum pers\u00f3nligum meti og tveimum \u00e1rsbestu t\u00ed\u00f0um gj\u00f8rdist talan um eitt fram\u00far gott DM-vikuskifti hj\u00e1 f\u00f8royskum fr\u00e6lsum \u00edtr\u00f3tti.<\/p>\n<p>\u00darslitini v\u00edsa samstundis breiddina \u00ed f\u00f8roysku lutt\u00f8kuni \u2013 fr\u00e1 sprinti og rimarenning til langteinarenning og for\u00f0arenning.<\/p>\n<p>\u00d8ll \u00farslitini s\u00edggjast \u00e1 <a href=\"https:\/\/imars.dk\/Liveboard\/EventsMulti?meetId=3ca9df93-e87e-4494-9757-e03c1e9f5c68&#038;sortBy=3\">iMARS<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f8roysku fr\u00e6ls\u00edtr\u00f3ttarf\u00f3lkini st\u00f3\u00f0u seg sera v\u00e6l \u00e1 danska meistaraheitinum, sum var\u00f0 hildi\u00f0 25. og 26. juli. F\u00fdra f\u00f8roysk \u00edtr\u00f3ttarf\u00f3lk lutt\u00f3ku og vunnu tilsamans tvey silvurhei\u00f0ursmerki og eitt bronsuhei\u00f0ursmerki. Harumframt v\u00f3r\u00f0u tvey f\u00f8roysk met sett. St\u00f8rsta einstaka avriki\u00f0 \u00e1tti Maria Biskopst\u00f8, sum setti f\u00f8royskt met \u00ed tveimum greinum. Leygardagin rann hon 400 metrar \u00e1 56,94 sekundum [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8564,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[43,41,38,1],"tags":[],"class_list":["post-8563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-altjoda-tiltok","category-kapping-a-breyt","category-urslit","category-ymiskt"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/07\/758427277_27598925436423308_3634274366116461081_n.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8563"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8563\/revisions"}],"predecessor-version":[{"id":8565,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8563\/revisions\/8565"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/8564"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}