Fr\u00edggjakv\u00f8ldi\u00f0 6. august kl. 19.45 skipa Fr\u00e6lsur \u00cdtr\u00f3ttur F\u00f8roya og MBM fyri FM \u00ed fr\u00e6lsum \u00edtr\u00f3tti \u00e1 Svangaskar\u00f0i.<\/p>\n
Kappingin er bert fyri vaksin, t.v.s. tey, i\u00f0 eru f\u00f8dd \u00ed 1988 og fyrr.<\/p>\n
Kappast ver\u00f0ur \u00ed hesum greinum: 100m, 400m, 800m, 5000m, longdarlopi og k\u00falustoyti hj\u00e1 monnum og kvinnum.<\/p>\n
Fyri at luttaka krevst, at ein er limur \u00ed einum av teimum f\u00fdra fel\u00f8gunum fyri fr\u00e6lsan \u00edtr\u00f3tt: Bragdi\u00f0, Fr\u00e6lsi, Roysni\u00f0 ella Treysti. Til ber at tekna seg sum lim, samstundis sum melda\u00f0 ver\u00f0ur til kappingina.<\/p>\n
Tilmelding fer fram her \u00e1 s\u00ed\u00f0uni \u00ed seinasta lagi h\u00f3skv\u00f8ldi\u00f0 kl. 20.00. Tilmelding \u00e1 sta\u00f0num ber bert til, um hon ikki \u00e1virkar endaligu skr\u00e1nna, i\u00f0 ver\u00f0ur l\u00f8gd, t\u00e1 tilmeldingarnar eru komnar inn, h\u00f3skv\u00f8ldi\u00f0.<\/p>\n","protected":false},"excerpt":{"rendered":"
Fr\u00edggjakv\u00f8ldi\u00f0 6. august kl. 19.45 skipa Fr\u00e6lsur \u00cdtr\u00f3ttur F\u00f8roya og MBM fyri FM \u00ed fr\u00e6lsum \u00edtr\u00f3tti \u00e1 Svangaskar\u00f0i. Kappingin er bert fyri vaksin, t.v.s. tey, i\u00f0 eru f\u00f8dd \u00ed 1988 og fyrr. Kappast ver\u00f0ur \u00ed hesum greinum: 100m, 400m, 800m, 5000m, longdarlopi og k\u00falustoyti hj\u00e1 monnum og kvinnum. Fyri at luttaka krevst, at ein er […]<\/p>\n","protected":false},"author":1,"featured_media":8859,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-8657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ymiskt"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/arkivmynd-2004-8657.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8657"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8657\/revisions"}],"predecessor-version":[{"id":8860,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8657\/revisions\/8860"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/8859"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}