Fr\u00edggjakv\u00f8ldi\u00f0 11. juni skipar
\nRoysni\u00f0 fyri rennikapping \u00ed Runav\u00edk . \u00a0 Startur og m\u00e1l eru vi\u00f0
\nRunav\u00edkar Timburhandil .<\/p>\n
Kappingin er 2. umfar
\n\u00ed Grand Prix kappingini hj\u00e1 b\u00f8rnum og 3. umfar \u00ed Grand Prix kappingini hj\u00e1 vaksnum . Tey vaksnu
\nkappast samstundis um FM heiti\u00f0 \u00ed 10 km renning .<\/p>\n
Kappast ver\u00f0ur \u00ed ymsum b\u00f3lkum hj\u00e1
\nb\u00f8rnum \u00a0 og vaksnum . Try \u0301 tey fyrstu \u00e1 m\u00e1l
\n\u00ed \u00f8llum b\u00f3lkum f\u00e1a hei\u00f0ursmerki .<\/p>\n
Kappast ver\u00f0ur \u00ed hesum b\u00f3lkum :<\/p>\n
Gentur \/ Dreingir -7 (f. 1997-)<\/p>\n
Gentur \/ Dreingir -10 (f. 1994-96)<\/p>\n
Gentur\/Dreingir -13 (f. 1991-93)<\/p>\n
Gentur\/Dreingir -17 (f. 1987-90)<\/p>\n
Kvinnur\/Menn
\n(f. 1959-86)<\/p>\n
Kvinnur\/Menn
\nveteranar (f. -1958)<\/p>\n
Startur og
\nm\u00e1l hj\u00e1 \u00f8llum b\u00f3lkum er vi\u00f0 Runav\u00edkar Timburhandil.<\/p>\n
Tveir teir
\nyngstu b\u00f3lkarnir hj\u00e1 b\u00f8rnum renna einar 250 m, venda um eina keylu og koma s\u00ed\u00f0an
\naftur \u00e1 m\u00e1l. Samla\u00f0i teinurin hj\u00e1 teimum er umlei\u00f0 ein h\u00e1lvan km.<\/p>\n
Tey vaksnu
\nrenna 1 km inneftir kei\u00f8kinum og venda s\u00ed\u00f0ani \u00fataftur. Tey renna hesa runduna 5
\nfer\u00f0ir, so samla\u00f0i teimurin ver\u00f0ur 10 km.<\/p>\n
Tey ungu
\n(-13 og -17) renna somu lei\u00f0ina einafer\u00f0. Samla\u00f0i
\nteinurin hj\u00e1 teimum er 2 \u00a0 km. Tey byrja
\nsaman vi\u00f0 teimum vaksnu.<\/p>\n
Byrja\u00f0 ver\u00f0ur samb\u00e6rt hesi skr\u00e1:<\/p>\n
18.15
\nAvheintan av startnumrum vi\u00f0 Runav\u00edkar Timburhandil<\/p>\n
18.45 B\u00f8rn -7 (f. 97-) renna
\n1\/2 km<\/p>\n
18.55 B\u00f8rn -10 (f. 94-96) renna
\n1\/2 km<\/p>\n
19.05 B\u00f8rn -13 (f. 91-93) og ung -17 (f. 87-90) renna 2 km<\/p>\n
19.05 Vaksin renna 10 km<\/p>\n
20.00 Hei\u00f0ursmerki ver\u00f0a handa\u00f0i vi\u00f0
\nSparikassan<\/p>\n
Tilmelding fer fram \u00e1 heimas\u00ed\u00f0uni www.athletics.fo \u00ed seinasta lagi h\u00f3skv\u00f8ldi\u00f0
\n10. juni kl. \u00a0 20.00.<\/p>\n
Lutt\u00f8kugjaldi\u00f0 , i\u00f0 er
\nkr. 20,- fyri b\u00f8rn og kr. 50,- fyri
\nvaksin , ver\u00f0ur goldi\u00f0 , t\u00e1 \u00a0 numrini ver\u00f0a avheinta\u00f0i . Um melda\u00f0 ver\u00f0ur
\ntil sj\u00e1lvan kappingardagin ,
\nver\u00f0ur eitt eykagjald \u00e1 kr. 20,- kravt .<\/p>\n
Startnumrini ver\u00f0a avheinta\u00f0i vi\u00f0 Runav\u00edkar Timburhandil ein h\u00e1lvan t\u00edma
\nundan \u00a0 kappingini .<\/p>\n","protected":false},"excerpt":{"rendered":"
Fr\u00edggjakv\u00f8ldi\u00f0 11. juni skipar Roysni\u00f0 fyri rennikapping \u00ed Runav\u00edk . \u00a0 Startur og m\u00e1l eru vi\u00f0 Runav\u00edkar Timburhandil . Kappingin er 2. umfar \u00ed Grand Prix kappingini hj\u00e1 b\u00f8rnum og 3. umfar \u00ed Grand Prix kappingini hj\u00e1 vaksnum . Tey vaksnu kappast samstundis um FM heiti\u00f0 \u00ed 10 km renning . Kappast ver\u00f0ur \u00ed ymsum […]<\/p>\n","protected":false},"author":1,"featured_media":8831,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-8677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ymiskt"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/arkivmynd-2004-8677.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8677"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8677\/revisions"}],"predecessor-version":[{"id":8832,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8677\/revisions\/8832"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/8831"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}