Firmakappingin er skipa\u00f0 \u00e1 tann h\u00e1tt, at virkini v.m. kunnu tekna 3-5 vaksnar luttakarar \u00e1 hv\u00f8rjum li\u00f0i, i\u00f0 so kappast \u00edm\u00f3ti hv\u00f8rjum \u00f8\u00f0rum. Fleiri li\u00f0 kunnu luttaka fr\u00e1 hv\u00f8rjum virki. Menn og kvinnur skulu luttaka \u00e1 hv\u00f8r s\u00ednum li\u00f0i. Bert tr\u00edggjar t\u00e6r bestu t\u00ed\u00f0irnar \u00e1 hv\u00f8rjum li\u00f0i telja vi\u00f0 \u00ed kappingini.<\/p>\n
Eftir at komi\u00f0 er \u00e1 m\u00e1l f\u00e1a allir luttakararnir frukt og Poptop. Stu\u00f0la\u00f0 hesum hava \u00e1vikavist P\/F Poul Hansen og MBM.<\/p>\n
Vinnandi li\u00f0 og einstaklingar f\u00e1a steyp til ognar. Harumframt ver\u00f0a hei\u00f0ursmerkir latin til nr. 1, 2 og 3. H\u00f8vu\u00f0sstu\u00f0ul til Flaggdagsrenningina er P\/F F\u00f8roya Shell, sum eisini letur steyp og hei\u00f0ursmerki. A\u00f0rir stu\u00f0lar eru F\u00f8roya Sparikassi, MBM og Trygd.<\/p>\n","protected":false},"excerpt":{"rendered":"
Firmakappingin er skipa\u00f0 \u00e1 tann h\u00e1tt, at virkini v.m. kunnu tekna 3-5 vaksnar luttakarar \u00e1 hv\u00f8rjum li\u00f0i, i\u00f0 so kappast \u00edm\u00f3ti hv\u00f8rjum \u00f8\u00f0rum. Fleiri li\u00f0 kunnu luttaka fr\u00e1 hv\u00f8rjum virki. Menn og kvinnur skulu luttaka \u00e1 hv\u00f8r s\u00ednum li\u00f0i. Bert tr\u00edggjar t\u00e6r bestu t\u00ed\u00f0irnar \u00e1 hv\u00f8rjum li\u00f0i telja vi\u00f0 \u00ed kappingini. Eftir at komi\u00f0 er […]<\/p>\n","protected":false},"author":1,"featured_media":8825,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-8682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ymiskt"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/arkivmynd-2004-8682.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8682"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8682\/revisions"}],"predecessor-version":[{"id":8826,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8682\/revisions\/8826"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/8825"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}