Firmakappingin er skipa\u00f0 \u00e1 tann h\u00e1tt, at virkini v.m. kunnu tekna 3-5 vaksnar luttakarar \u00e1 hv\u00f8rjum li\u00f0i, i\u00f0 so kappast \u00edm\u00f3ti hv\u00f8rjum \u00f8\u00f0rum. Fleiri li\u00f0 kunnu luttaka fr\u00e1 hv\u00f8rjum virki. Menn og kvinnur skulu luttaka \u00e1 hv\u00f8r s\u00ednum li\u00f0i. Bert tr\u00edggjar t\u00e6r bestu t\u00ed\u00f0irnar \u00e1 hv\u00f8rjum li\u00f0i telja vi\u00f0 \u00ed kappingini.<\/p>\n
Bragdi\u00f0 fer t\u00ed vi\u00f0 hesum at bj\u00f3\u00f0a tykkum at vera hjartaliga v\u00e6lkomin at luttaka \u00ed firmakappingini.<\/p>\n
Umframt likamliga at vera starvsf\u00f3lkinum at frama, er henda kapping eisini eitt gott h\u00f8vi hj\u00e1 luttakarunum at vera saman \u00e1 annan h\u00e1tt enn vanligt. Og ta\u00f0 er eisini sera stimbrandi fyri arbei\u00f0sumhv\u00f8rvi\u00f0.<\/p>\n
Eftir at komi\u00f0 er \u00e1 m\u00e1l, f\u00e1a luttakararnir frukt og Poptop. Stu\u00f0la\u00f0 hesum hava \u00e1vikavist P\/F Poul Hansen og MBM.<\/p>\n","protected":false},"excerpt":{"rendered":"
Firmakappingin er skipa\u00f0 \u00e1 tann h\u00e1tt, at virkini v.m. kunnu tekna 3-5 vaksnar luttakarar \u00e1 hv\u00f8rjum li\u00f0i, i\u00f0 so kappast \u00edm\u00f3ti hv\u00f8rjum \u00f8\u00f0rum. Fleiri li\u00f0 kunnu luttaka fr\u00e1 hv\u00f8rjum virki. Menn og kvinnur skulu luttaka \u00e1 hv\u00f8r s\u00ednum li\u00f0i. Bert tr\u00edggjar t\u00e6r bestu t\u00ed\u00f0irnar \u00e1 hv\u00f8rjum li\u00f0i telja vi\u00f0 \u00ed kappingini. Bragdi\u00f0 fer t\u00ed vi\u00f0 […]<\/p>\n","protected":false},"author":1,"featured_media":8827,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-8687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ymiskt"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/arkivmynd-2004-8687.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8687"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8687\/revisions"}],"predecessor-version":[{"id":8828,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8687\/revisions\/8828"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/8827"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}