{"id":8757,"date":"2005-03-15T12:00:00","date_gmt":"2005-03-15T12:00:00","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=8757"},"modified":"2026-09-06T08:27:44","modified_gmt":"2026-09-06T08:27:44","slug":"arliga-varkappingin-i-runavik-19-mars","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=8757","title":{"rendered":"\u00c1rliga V\u00e1rkappingin \u00ed Runav\u00edk 19. mars"},"content":{"rendered":"<p>Leygardagin 19. mars kl. 17.00 ver\u00f0ur skipa\u00f0 fyri \u00e1rligu V\u00e1rkappingini \u00ed Runav\u00edk.<\/p>\n<p>Hendan kappingin hevur veri\u00f0 fastur t\u00e1ttur av kappingarskr\u00e1nni fyri fr\u00e6lsan \u00edtr\u00f3tt seinastu \u00e1rini. Tey, i\u00f0 hava roynt seg, hava vanliga fingi\u00f0 eina g\u00f3\u00f0a t\u00ed\u00f0 \u00e1 einari sl\u00e6ttari og skj\u00f3tari 10 km rutu.<\/p>\n<p>\u00cd \u00e1r er kappingin eisini seinasta umfar av TF vetrarkappingini \u00ed renning, sum Fr\u00e6lsur \u00cdtr\u00f3ttur F\u00f8roya og Tryggingarfelagi\u00f0 F\u00f8royar skipa fyri.<\/p>\n<p>Eins og undanfarin \u00e1r ver\u00f0ur byrja\u00f0 omanfyri Litaval. Runni\u00f0 ver\u00f0ur \u00fateftir til Sj\u00f3mansheimi\u00f0, har sneitt ver\u00f0ur oman \u00e1 keiina. S\u00ed\u00f0an ver\u00f0ur runni\u00f0 inn eftir Gulasteinsvegi og ni\u00f0an \u00e1 vegin \u00e1raka F\u00f8roya Banka, har sneitt ver\u00f0ur \u00fateftir aftur. Henda lei\u00f0 skal rennast g\u00f3\u00f0ar 9 fer\u00f0ir. Seinastu fer\u00f0 koma rennararnir \u00e1 m\u00e1l vi\u00f0 Sj\u00f3mansheimi\u00f0.<\/p>\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"295\" data-attachment-id=\"8756\" data-permalink=\"https:\/\/www.athletics.fo\/?attachment_id=8756\" data-orig-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/kortruna-1.gif\" data-orig-size=\"180,295\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"kortruna-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/kortruna-1.gif\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/kortruna-1.gif\" alt=\"\" class=\"wp-image-8756\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Leygardagin 19. mars kl. 17.00 ver\u00f0ur skipa\u00f0 fyri \u00e1rligu V\u00e1rkappingini \u00ed Runav\u00edk. Hendan kappingin hevur veri\u00f0 fastur t\u00e1ttur av kappingarskr\u00e1nni fyri fr\u00e6lsan \u00edtr\u00f3tt seinastu \u00e1rini. Tey, i\u00f0 hava roynt seg, hava vanliga fingi\u00f0 eina g\u00f3\u00f0a t\u00ed\u00f0 \u00e1 einari sl\u00e6ttari og skj\u00f3tari 10 km rutu. \u00cd \u00e1r er kappingin eisini seinasta umfar av TF vetrarkappingini \u00ed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8756,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-8757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ymiskt"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/kortruna-1.gif","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8757"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8757\/revisions"}],"predecessor-version":[{"id":8931,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8757\/revisions\/8931"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/8756"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}