{"id":8759,"date":"2004-03-24T12:00:00","date_gmt":"2004-03-24T12:00:00","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=8759"},"modified":"2026-09-06T08:27:28","modified_gmt":"2026-09-06T08:27:28","slug":"arliga-varkappingin-i-runavik-27-mars","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=8759","title":{"rendered":"\u00c1rliga V\u00e1rkappingin \u00ed Runav\u00edk 27. mars"},"content":{"rendered":"<p>Melda til!<\/p>\n<p>Sl\u00f8tt og skj\u00f3t ruta<\/p>\n<p>Leygardagin 27. mars kl. 14.00 ver\u00f0ur skipa\u00f0 fyri tri\u00f0ju rennikappingini \u00ed \u00e1r, V\u00e1rkappingini \u00ed Runav\u00edk.<\/p>\n<p>Hendan kappingin hevur veri\u00f0 fastur t\u00e1ttur av kappingarskr\u00e1nni fyri fr\u00e6lsan \u00edtr\u00f3tt seinastu \u00e1rini. Tey, i\u00f0 hava roynt seg, hava vanliga fingi\u00f0 eina g\u00f3\u00f0a t\u00ed\u00f0 \u00e1 einari sl\u00e6ttari og skj\u00f3tari 10 km rutu.<\/p>\n<p>Eins og undanfarin \u00e1r ver\u00f0ur byrja\u00f0 omanfyri Miklagar\u00f0. Runni\u00f0 ver\u00f0ur \u00fateftir til Sj\u00f3mansheimi\u00f0, har sneitt ver\u00f0ur oman \u00e1 keiina. S\u00ed\u00f0an ver\u00f0ur runni\u00f0 inn eftir Gulasteinsvegi og ni\u00f0an \u00e1 vegin \u00e1raka F\u00f8roya Banka, har sneitt ver\u00f0ur \u00fateftir aftur. Henda lei\u00f0 skal rennast g\u00f3\u00f0ar 9 fer\u00f0ir. Seinastu fer\u00f0 koma rennararnir \u00e1 m\u00e1l vi\u00f0 Sj\u00f3mansheimi\u00f0.<\/p>\n<p>Lutt\u00f8kutreytir<\/p>\n<p>Luttaka \u00ed kappingini kunnu kvinnur og menn, i\u00f0 eru f\u00f8dd \u00ed 1989 ella fyrr.<\/p>\n<p>Kappast ver\u00f0ur \u00e1 10 km hj\u00e1 monnum og kvinnum. Eisini er ein b\u00f3lkur fyri veteranar, t.v.s. tey, i\u00f0 eru f\u00f8dd \u00ed 1958 ella fyrr.<\/p>\n<p>Tilmelding<\/p>\n<p>Tilmelding fer fram her \u00e1 s\u00ed\u00f0uni innan fr\u00edggjakv\u00f8ldi\u00f0 kl. 20.00. Startnummar ver\u00f0ur avheinta vi\u00f0 Runav\u00edkar Sj\u00f3mansheim kappingardagin millum kl. 13.00 og 13.45.<\/p>\n<p>Lutt\u00f8kugjald<\/p>\n<p>Lutt\u00f8kugjaldi\u00f0 er kr. 30,- fyri hv\u00f8nn, i\u00f0 ver\u00f0ur goldi\u00f0 , t\u00e1 startnummari\u00f0 ver\u00f0ur avheinta\u00f0 kappingardagin.<\/p>\n<p>Hei\u00f0ursmerki<\/p>\n<p>Hei\u00f0ursmerki ver\u00f0a latin til nr. 1, 2 og 3 \u00ed b\u00f3lkunum:<\/p>\n<p>&#8211; kvinnur (f. 1959-1989),<br \/>\n&#8211; kvinnur veteranar (f. -1958),<br \/>\n&#8211; menn (f. 1959-1989)<br \/>\n&#8211; menn vetaranar (f. -1958)<\/p>\n<p>Bestu t\u00ed\u00f0irnar \u00ed Runav\u00edk<\/p>\n<p>Rutan<\/p>\n<p>Kvinnur<br \/>\nT\u00ed\u00f0<br \/>\n\u00c1r<\/p>\n<p>1<br \/>\nSunnev\u00e1 Bjarnastein<br \/>\n39,51 min<br \/>\n1999<\/p>\n<p>1<br \/>\nRigmor N. Arge<br \/>\n39,51 min<br \/>\n2003<\/p>\n<p>3<br \/>\nBorgarhj\u00f8rt Holm<br \/>\n42,03 min<br \/>\n2002<\/p>\n<p>4<br \/>\nTordis D. Eiriksfoss<br \/>\n43,29 min<br \/>\n2000<\/p>\n<p>5<br \/>\nKarina Petersen<br \/>\n46,11 min<br \/>\n2001<\/p>\n<p>6<br \/>\nAnnbj\u00f8rg Abrahamsen<br \/>\n49,33 min<br \/>\n1999<\/p>\n<p>7<br \/>\nBrindis R. Weihe<br \/>\n51,29 min<br \/>\n2001<\/p>\n<p>8<br \/>\nMaria \u00ed Skorini Jacobsen<br \/>\n55,32 min<br \/>\n2001<\/p>\n<p>Menn<br \/>\nT\u00ed\u00f0<br \/>\n\u00c1r<\/p>\n<p>1<br \/>\nBogi Lenvig<br \/>\n32,30 min<br \/>\n2002<\/p>\n<p>2<br \/>\nGuttorm\u00a0S\u00f8rensen<\/p>\n<p>32,56 min<\/p>\n<p>2001<\/p>\n<p>3<br \/>\nHallur Holm<br \/>\n33,48 min<br \/>\n2003<\/p>\n<p>4<br \/>\nS\u00f8lvi Reinert Hansen<br \/>\n34,21 min<br \/>\n1999<\/p>\n<p>5<br \/>\nAlbert Marni Joensen<br \/>\n34,57 min<br \/>\n2000<\/p>\n<p>6<br \/>\nSigur\u00f0 Justinussen<br \/>\n35,12 min<br \/>\n2003<\/p>\n<p>7<br \/>\nHjalti Gunnarstein<br \/>\n35,20 min<br \/>\n1998<\/p>\n<p>8<br \/>\nCecil Weihe<br \/>\n35,22 min<br \/>\n2003<\/p>\n<p>9<br \/>\nS\u00edmun Joensen<br \/>\n35,34 min<br \/>\n2003<\/p>\n<p>10<br \/>\nBogi Olsen<br \/>\n35,50 min<br \/>\n1998<\/p>\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"295\" data-attachment-id=\"8758\" data-permalink=\"https:\/\/www.athletics.fo\/?attachment_id=8758\" data-orig-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/kortruna-2.gif\" data-orig-size=\"180,295\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"kortruna-2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/kortruna-2.gif\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/kortruna-2.gif\" alt=\"\" class=\"wp-image-8758\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Melda til! Sl\u00f8tt og skj\u00f3t ruta Leygardagin 27. mars kl. 14.00 ver\u00f0ur skipa\u00f0 fyri tri\u00f0ju rennikappingini \u00ed \u00e1r, V\u00e1rkappingini \u00ed Runav\u00edk. Hendan kappingin hevur veri\u00f0 fastur t\u00e1ttur av kappingarskr\u00e1nni fyri fr\u00e6lsan \u00edtr\u00f3tt seinastu \u00e1rini. Tey, i\u00f0 hava roynt seg, hava vanliga fingi\u00f0 eina g\u00f3\u00f0a t\u00ed\u00f0 \u00e1 einari sl\u00e6ttari og skj\u00f3tari 10 km rutu. Eins og [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8758,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-8759","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ymiskt"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/09\/kortruna-2.gif","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8759"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8759\/revisions"}],"predecessor-version":[{"id":8926,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/8759\/revisions\/8926"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/8758"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}